Best 5 Waldorf Brown Rice Salad Recipes

Indulge in a culinary journey with our tantalizing Waldorf Brown Rice Salad, a vibrant blend of flavors and textures that will delight your palate. This wholesome salad combines the classic Waldorf salad ingredients - crisp apples, crunchy celery, and nutty walnuts - with the heartiness of brown rice, creating a satisfying and nutritious meal. Topped with a creamy and tangy dressing, this salad offers a delightful contrast of flavors and textures that will leave you craving for more.

In addition to the classic Waldorf Brown Rice Salad recipe, this article presents a delightful collection of variations to suit diverse dietary preferences and culinary adventures. For a vegan twist, try the Vegan Waldorf Brown Rice Salad, where mayonnaise is replaced with a creamy avocado-based dressing, offering a rich and flavorful alternative. If you're a fan of tangy dressings, the Lemon-Tahini Dressing Variation adds a refreshing citrusy kick to the salad, while the Honey-Mustard Dressing Variation provides a sweet and tangy balance.

For those who prefer a lighter version, the Lightened-Up Waldorf Brown Rice Salad reduces the mayonnaise and adds Greek yogurt, creating a healthier and equally delicious option. And for a touch of extra crunch and protein, the Chicken and Quinoa Waldorf Salad incorporates tender chicken and protein-packed quinoa, making it a complete and satisfying meal.

No matter your taste preferences, the Waldorf Brown Rice Salad and its variations offer a delightful symphony of flavors and textures that will elevate your lunch or dinner menu. Explore these recipes and discover your next favorite salad creation!

Let's cook with our recipes!

WALDORF BROWN RICE SALAD

Waldorf Brown Rice Salad image

This recipe comes from the Favorite Brand Name Recipes cookbook 'WHOLE-GRAIN COOKING' & is one of my favorites, since it includes brown rice & raisins!

Provided by Sydney Mike

Categories Brown Rice

Time 10m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

2 medium apples (Golden Delicious or Cortland)
1 tablespoon lemon juice
2 cups cooked whole grain brown rice
1/2 cup celery, chopped
1/2 cup walnuts, chopped
1/2 cup raisins or 1/2 cup dried sweetened cranberries
1/2 cup fat-free mayonnaise
3/4 cup nonfat vanilla yogurt
salad greens (optional)

Steps:

Wash, core & dice apples.
Place apples in large bowl & toss with lemon juice.
Add cooked brown rice, celery, nuts & raisins, & toss to combine.
In medium bowl, combine mayonnaise & yogurt, blending well.
Fold into rice mixture.
If desired, serve over salad greens.

MEDITERRANEAN BROWN RICE SALAD

Mediterranean Brown Rice Salad image

Recipe video above. This Brown Rice Salad looks way too healthy to taste as good as it does! The fresh dill and coriander/cilantro with the bright lemon dressing totally makes it. The perfectly cooked, nutty brown rice helps. Everything else is customisable.Serves 6 to 8 as a side, 4 as a meal. Keeps for 3 days. Exellent work lunch option, and serving for lunch with friends.

Provided by Nagi

Categories Side Dish Side Salad

Number Of Ingredients 16

Ingredients

3 cups cooked brown rice (, cooled but not cold)
2 tomatoes (, diced)
2 cucumbers (, diced (or 1 long English/continental cucumber))
1/2 red onion (, chopped (sub 2 stems green onion))
40g/ 4 cups tightly packed baby rocket/arugula (, roughly chopped (or baby spinach))
1/3 cup coriander/cilantro leaves (, roughly chopped (Note 2))
1/3 cup fresh dill leaves (, roughly chopped (Note 2))
3 tbsp lemon juice
5 tbsp extra virgin olive oil
1 garlic cloves (, minced using garlic press)
1/2 tsp Dijon mustard ((Note 3))
3/4 tsp salt (, kosher/cooking salt (1/2 tsp table salt))
1/2 tsp black pepper
1/2 cup black olive slices
200g/7oz halloumi (, sliced then pan fried in a little olive oil until golden and crispy)
Other topping options: feta, parmesan, nuts (Note 4)

Steps:

Place Dressing ingredients in a jar and shake well to combine.
Place Salad ingredients in a big bowl. Drizzle over Dressing, toss well.
Transfer to serving bowl. If using Halloumi, pile on top.
Serve!

Nutrition Facts : Calories 179 kcal, Carbohydrate 21 g, Protein 3 g, Fat 10 g, SaturatedFat 1 g, Sodium 226 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

WALDORF RICE SALAD

Waldorf Rice Salad image

Make and share this Waldorf Rice Salad recipe from Food.com.

Provided by Charishma_Ramchanda

Categories Pineapple

Time 20m

Yield 24 serving(s)

Number Of Ingredients 11

Ingredients

2 quarts red apples, cored and diced
1 cup pineapple juice
3 quarts brown rice or 3 quarts white rice, cooked and cooled
4 cups celery, chopped
4 cups walnuts, chopped
3 cups raisins
1 1/2 cups carrots, chopped
3 cups yoghurt
1 teaspoon cinnamon
1 tablespoon salt
1/2 teaspoon coriander

Steps:

In a large bowl, toss apples with pineapple juice.
Stir in rice, celery, walnuts, raisins and carrots.
In a spearate bowl, blend yoghurt, salt, cinnamon and corriander.
Stir the dressing in the apple mixture.
Cover and refrigerate.
Serve!

THE ORIGINAL WALDORF SALAD

The Original Waldorf Salad image

"Millions who never visited the Waldorf owe him a debt," The New York Times wrote in 1950, upon Oscar Tschirky's death. Mr. Tschirky, a Swiss immigrant who became known as "Oscar of the Waldorf," is credited with creating this piece of Americana in 1893, a timeless dish whose popularity has spread far past the Waldorf's exclusive doors and into home kitchens. Over time, variations would include blue cheese, raisins and chopped walnuts, which can be added here alongside the celery and apples. But the original is an exercise in simplicity: four ingredients that have lived on for over a century.

Provided by The New York Times

Categories dinner, easy, lunch, quick, weekday, salads and dressings, appetizer, main course, side dish

Time 10m

Yield 1 serving (as a main course)

Number Of Ingredients 5

Ingredients

1 medium ripe apple
1 stalk celery, chopped
1/4 cup mayonnaise
Salt and pepper
2 cups lettuce, torn into bite-size pieces

Steps:

Peel apple and cut into halves. Remove core and slice halves 1/4-inch thick. Reserve 4 slices. Cut remaining slices into thin strips.
In a medium bowl, mix celery, mayonnaise and apple strips; season with salt and pepper to taste. Arrange on lettuce and top with apple slices.

Nutrition Facts : @context http, Calories 517, UnsaturatedFat 38 grams, Carbohydrate 30 grams, Fat 45 grams, Fiber 7 grams, Protein 2 grams, SaturatedFat 7 grams, Sodium 909 milligrams, Sugar 20 grams

WILD RICE WALDORF SALAD

Wild Rice Waldorf Salad image

Make and share this Wild Rice Waldorf Salad recipe from Food.com.

Provided by Dancer

Categories Rice

Yield 6

Number Of Ingredients 15

Ingredients

2/3 cup wild rice
2 1/2 cups hot water
1 cup brown rice (preferably long grain)
1 large tart apple (Crispen or G. Smith)
3 tablespoons fresh lemon juice
1 bell pepper, seeded and diced (any color)
1 cup celery, diced
1/2 cup red onion, minced
1/2 cup currants or 1/2 cup raisins
1/4 cup slivered almonds or 1/4 cup walnuts, chopped
1/2 cup orange juice
1 tablespoon pure maple syrup or 1 tablespoon honey
1 teaspoon ground coriander
1/2 teaspoon ground cardamom
1 tablespoon canola oil

Steps:

In a saucepan with a tight fitting lid, soak the wild rice in 1 cup of the hot water for 30 minutes.
Add the remaining 1 1/2 cups of water, bring to a boil, then lower to a simmer, cover and cook for about 45 minutes, until the rice is tender.
When the rice has cooked for about 30 minutes, dice the apple and toss with the lemon juice in a large bowl. Add the peppers, celery, red onions currants or raisins, and almonds or walnuts and set aside.
Whisk together all of the dressing ingredients.
Add the cooked rice and the dressing to the bowl and toss well to combine.

Nutrition Facts : Calories 318.3, Fat 6.7, SaturatedFat 0.7, Sodium 21.9, Carbohydrate 60.1, Fiber 5.6, Sugar 18, Protein 7.6

Tips:

You can use different kinds of nuts for the salad, like walnuts or pecans.
If you don't have any celery, you can use fennel or jicama instead.
You can also use pre-cooked chicken or turkey for the salad, if you're short on time.
If you're looking for a vegan option, you can omit the chicken and use tofu or tempeh instead.
For a gluten-free option, be sure to use gluten-free bread cubes.

Conclusion:

Waldorf Brown Rice Salad is a versatile and delicious dish that can be enjoyed for lunch, dinner, or a snack. It's packed with flavor and nutrition, making it a great choice for a healthy meal. With its sweet and savory combination of flavors, this salad is sure to be a hit with everyone who tries it. So next time you're looking for a new and exciting salad recipe, give Waldorf Brown Rice Salad a try.