Best 8 Volumetrics House Dressing Recipes
In the realm of healthy and flavorful dressings, Volumetrics House Dressing stands out as a culinary masterpiece. This delectable dressing, inspired by the Volumetrics diet, embraces the principles of nutrient density and portion control. It's a symphony of tangy, creamy, and herbaceous flavors that will elevate your salads, vegetables, and grilled meats to new heights. This recipe, along with variations like the Creamy Italian Dressing, Greek Dressing, and Lemon-Poppy Seed Dressing, provides a delightful array of options to suit diverse preferences. Embark on a culinary journey with Volumetrics House Dressing, where taste and health harmoniously coexist.
Check out the recipes below so you can choose the best recipe for yourself!
LOU MALNATI'S STYLE HOUSE DRESSING
This recipe was published in the 60's in the Chicago area. This is my version of this great house dressing.
Provided by cisquester
Categories Salad Dressings
Time 10m
Yield 40 serving(s)
Number Of Ingredients 8
Steps:
- Crush and dice garlic, mix all ingredents. Best if you let set overnight before using.
Nutrition Facts : Calories 118.3, Fat 12.2, SaturatedFat 1.7, Sodium 175.7, Carbohydrate 1.6, Sugar 1.3
VOLUMETRICS HOUSE DRESSING
Creamy and exotic, a good dip for veggies as well. Toast the seeds before grinding, if you use whole spices.
Provided by zeldaz51
Categories Salad Dressings
Time 10m
Yield 24 serving(s)
Number Of Ingredients 10
Steps:
- Whisk or blend all ingredients together.
OLIVE GARDEN HOUSE DRESSING
Make and share this Olive Garden House Dressing recipe from Food.com.
Provided by Elizabeth L.
Categories Salad Dressings
Time 5m
Yield 5 serving(s)
Number Of Ingredients 11
Steps:
- Mix all of the ingredients in the blender for about 30 seconds.
- Add sugar if it's tart.
- Chill in the refrigerator for at least 30 minutes.
Nutrition Facts : Calories 156.6, Fat 10.9, SaturatedFat 2.6, Cholesterol 13.8, Sodium 267.1, Carbohydrate 12.3, Sugar 3.7, Protein 2.9
MAGGIE'S HOUSE DRESSING
I have two versions of what we call our House Dressing that I use for salads. I have been using the first version (the original) for over 40 years, and the second version for about 5. Everyone that has eaten my salads, loves either version, and more people than I can remember asked for the recipe. It is so simple and basic, yet it tastes great. Most of my guests always ask me to use my house dressing as opposed to bottled salad dressings. I never measure, so I will have to estimate, but I would suggest you go with the smaller amounts first, then taste and adjust, if necessary. Of course, the amount will have to be adjusted according to the size of the salad.
Provided by Maggie in Florida
Categories Salad Dressings
Time 2m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- VERSION ONE:.
- Right before serving:.
- Sprinkle the garlic salt over the salad.
- Drizzle the oil over the garlic salt.
- Toss.
- Taste.
- Adjust by adding more of either ingredient.
- VERSION TWO:.
- Right before serving:.
- Sprinkle the garlic salt over the salad.
- Drizzle the oil over the garlic salt.
- Drizzle the balsamic vinegar over the oil.
- Toss.
- Taste.
- Adjust by adding more of any one of the ingredients that you feel the salad needs.
- Hint: Do not do this ahead of time. The salad will become limp and it won't taste as good.
Nutrition Facts : Calories 121.5, Fat 13.8, SaturatedFat 1.4, Sodium 0.1
ABSOLUTELY FABULOUS GREEK/HOUSE DRESSING
This is the 'secret' Greek dressing recipe from the pizzeria that I work at. The recipe makes almost a gallon but can be scaled down easily. It can be used for picnics and travels very well, since it doesn't need to be refrigerated. This is the best dressing I have ever tasted, people offer to buy it constantly, but if we sold it we wouldn't be able to make enough to use in the restaurant!
Provided by DANIELLE M.
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes
Time 10m
Yield 120
Number Of Ingredients 9
Steps:
- In a very large container, mix together the olive oil, garlic powder, oregano, basil, pepper, salt, onion powder, and Dijon-style mustard. Pour in the vinegar, and mix vigorously until well blended. Store tightly covered at room temperature.
Nutrition Facts : Calories 104.2 calories, Carbohydrate 2.1 g, Fat 10.8 g, Fiber 0.3 g, Protein 0.2 g, SaturatedFat 1.5 g, Sodium 13.1 mg, Sugar 0.2 g
GARBAGE DIP
Make and share this Garbage Dip recipe from Food.com.
Provided by johnvac52
Categories Sauces
Time 10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Mix olive oil, vinegar, salt, pepper and garlic powder.
- Add tomatoes, onion, olives and chilies.
- Refrigerate overnight.
- Serve with corn chips.
95 HOUSE DRESSING
Make and share this 95 House Dressing recipe from Food.com.
Provided by john.garagliano
Categories Salad Dressings
Time 10m
Yield 2 3/4 Cups, 16 serving(s)
Number Of Ingredients 9
Steps:
- Combine the sour cream mayonnaise, oil, vinegar, lemon juice, Worcestershire sauce, mustard seeds, garlic, salt and pepper in a bowl and blend well. Chill covered, until serving time. Serve over a mixed green salad of lettuce and Chinese cabbage.
- enjoy.
Nutrition Facts : Calories 59.9, Fat 6, SaturatedFat 3.3, Cholesterol 14.9, Sodium 26.7, Carbohydrate 1.1, Sugar 1.1, Protein 0.7
CITRUS-GINGER DRESSING (VOLUMETRICS)
Make and share this Citrus-Ginger Dressing (Volumetrics) recipe from Food.com.
Provided by zeldaz51
Categories Salad Dressings
Time 2m
Yield 6 tbsp., 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in a screw-top jar and shake vigorously until blended.
Nutrition Facts : Calories 67, Fat 6.8, SaturatedFat 0.9, Sodium 146.2, Carbohydrate 2.1, Fiber 0.3, Sugar 0.7, Protein 0.2
Tips:
- Use low-calorie, high-volume ingredients: This will help you create a dressing that is filling and satisfying without being high in calories. Good choices include nonfat yogurt, vinegar, water, and herbs.
- Add some healthy fats: Healthy fats, such as those found in olive oil and avocado oil, can help you feel full and satisfied after eating. They can also help your body absorb fat-soluble vitamins, such as vitamins A, D, and E.
- Use fresh herbs and spices: Fresh herbs and spices can add a lot of flavor to your dressing without adding any calories. They can also help to boost your metabolism.
- Make your own dressing instead of buying it pre-made: Pre-made dressings are often high in calories, sugar, and unhealthy fats. By making your own dressing, you can control the ingredients and make sure it is healthy and flavorful.
Conclusion:
Volumetric dressings are a great way to add flavor and nutrition to your meals without adding a lot of calories. By following these tips, you can make your own delicious and healthy volumetric dressings at home.
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