Best 5 Vinnys Red Kidney Bean Salad Recipes
Indulge in a symphony of flavors with Vinny's Red Kidney Bean Salad, a culinary masterpiece that tantalizes the taste buds and nourishes the body. This exquisite salad boasts a vibrant array of textures and colors, featuring plump and tender red kidney beans, crisp and refreshing celery, sweet and juicy red onion, and a medley of aromatic herbs. Dressed in a zesty vinaigrette that harmonizes tangy lemon juice, earthy oregano, and robust garlic, this salad promises a delightful balance of flavors that will leave you craving more. In addition to the classic recipe, this article presents a tantalizing collection of variations, including a hearty Southwestern version infused with smoky chipotle peppers and a Mediterranean twist bursting with Kalamata olives and feta cheese. Whether you prefer a classic or a contemporary take, Vinny's Red Kidney Bean Salad is a versatile dish that caters to diverse palates and dietary preferences, making it the perfect addition to any meal.
Check out the recipes below so you can choose the best recipe for yourself!
RED KIDNEY BEAN SALAD
This is a complimentary dish served by a local upscale restaurant. They serve it before you receive your salad along with a dish of fresh vegtable sticks and olives. I can make a meal on just on the veggies and this bean salad. (Prep time does not include the overnight chilling).
Provided by Merlot
Categories Beans
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Mix mayonnaise, oil vinegar, sugar, salt and pepper.
- Add onions and stir well.
- Then add the celery, beans and relish.
- Chill overnight.
KIDNEY BEAN SALAD
Steps:
- Place eggs in a saucepan with enough cold water to cover. Bring to a boil. Remove saucepan from heat. Cover, and let eggs stand in hot water for 10 to 12 minutes. Drain, cool, peel, and chop.
- In a bowl, mix the hard-cooked eggs, kidney beans, onion, celery, relish, and mayonnaise. Season with salt and pepper. Chill at least 1 hour in the refrigerator before serving.
Nutrition Facts : Calories 285.2 calories, Carbohydrate 25.1 g, Cholesterol 69 mg, Fat 16.8 g, Fiber 8.9 g, Protein 10 g, SaturatedFat 2.7 g, Sodium 501.1 mg, Sugar 2.3 g
VINNY'S RED KIDNEY BEAN SALAD
Fresh salad with red kidney beans, tuna and olive oil. Tastes great with an Indian flair! Made it up on the spot!
Provided by colvin04
Categories Tuna Salad
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- Combine kidney beans, tuna, and red onion in a bowl.
- Stir olive oil, parsley, curry powder, salt, and black pepper into kidney bean mixture until well combined.
Nutrition Facts : Calories 240.4 calories, Carbohydrate 21 g, Cholesterol 9.4 mg, Fat 11 g, Fiber 8.3 g, Protein 15.1 g, SaturatedFat 1.5 g, Sodium 331.6 mg, Sugar 0.5 g
KIDNEY BEAN, RED ONION AND TOMATO SALAD
Provided by Nigella Lawson
Categories easy, quick, salads and dressings
Time 10m
Yield 6 servings
Number Of Ingredients 6
Steps:
- In a small bowl, combine onions and vinegar. Set aside to macerate while preparing rest of salad, or up to three hours.
- Halve cherry tomatoes and place in a serving bowl. Sprinkle with 1 teaspoon salt. Add kidney beans, onion mixture and olive oil. Toss gently to mix, adjust salt to taste, and serve.
Nutrition Facts : @context http, Calories 301, UnsaturatedFat 4 grams, Carbohydrate 46 grams, Fat 7 grams, Fiber 12 grams, Protein 16 grams, SaturatedFat 1 gram, Sodium 643 milligrams, Sugar 10 grams
VINEGAR AND OIL BEAN SALAD
This is another old time recipe--one I make for the holidays too. All my family raves and it gets made regularly every year. This is one of those raves.
Provided by Darlene Summers
Categories Potluck
Time 10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Empty liquid off beans and rinse the beans; add onion and mix.
- Dressing: In a small pan, put all dressing ingredients and bring to a boil.
- Cool before pouring over bean mixture.
- Cover and refrigerate till good and cold.
- This salad is better after 24 hours, so if you want to make it a day or so before you need it, it will be delicious.
Nutrition Facts : Calories 395.6, Fat 18.5, SaturatedFat 2.6, Sodium 574, Carbohydrate 51.6, Fiber 9.3, Sugar 26.7, Protein 8.6
Tips:
- Use canned beans: Canned beans are a convenient and affordable option for this salad. Be sure to rinse them well before using.
- Cook your own beans: If you have the time, you can also cook your own beans. This will give you more control over the flavor and texture of the salad.
- Add your favorite vegetables: This salad is a great way to use up leftover vegetables. Some good options include celery, carrots, bell peppers, and onions.
- Use a variety of beans: Don't be afraid to experiment with different types of beans in this salad. Black beans, chickpeas, and pinto beans are all good options.
- Make it a meal: This salad can be served as a main course or a side dish. Add some grilled chicken or fish to make it a complete meal.
Conclusion:
Vinny's Red Kidney Bean Salad is a delicious and easy-to-make salad that is perfect for any occasion. It is packed with flavor and nutrients, and it is a great way to use up leftover vegetables. So next time you are looking for a quick and healthy salad, give this recipe a try.
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