In a world of vibrant flavors and textures, a Very Green Salad with Herb Vinaigrette emerges as a symphony of freshness and delight. This vibrant salad is a celebration of nature's bounty, featuring a medley of tender lettuces, crisp cucumbers, juicy tomatoes, and aromatic herbs. Dressed in a tangy and herbaceous vinaigrette, this salad is not just a side dish, but an experience that awakens your senses. Alongside the main salad recipe, this article offers variations to suit diverse preferences, including a Vegan Very Green Salad, a Very Green Salad with Roasted Vegetables, and a Very Green Salad with Grilled Chicken. With its vibrant colors, refreshing taste, and versatility, this Very Green Salad is the perfect addition to any meal or occasion.
Here are our top 7 tried and tested recipes!
CUCUMBER SALAD WITH HERB & GARLIC DRESSING (VINAIGRETTE)
Recipe video above. Crisp, juicy cucumber and a tasty Herb & Garlic Vinaigrette makes for a sensational salad!! It's refreshing with extra flavour from the dressing - I can eat SO MUCH of this!! A touch of mustard is key here - thickens the dressing to help it coat the cucumber slices.
Provided by Nagi
Categories Side Dish
Number Of Ingredients 9
Steps:
- Shake Dressing in a jar.
- Cucumber: Trim ends then slice about 3 mm/ 1/8" thick.
- Place in bowl with red onion.
- Pour over Dressing, toss gently and serve immediately.
Nutrition Facts : Calories 110 kcal, Carbohydrate 7 g, Protein 1 g, Fat 9 g, SaturatedFat 1 g, Sodium 244 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
VERY GREEN SALAD WITH HERB VINAIGRETTE
Make and share this Very Green Salad With Herb Vinaigrette recipe from Food.com.
Provided by Sharon123
Categories Salad Dressings
Time 20m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Mince the garlic and shallot in a food processor. Scrape down sides and the add parsley, tarragon, basil and rosemary. Pulse to chop.
- Add the vinegar, agave nectar, salt, pepper, mustard, and 1 tbls. water. Pulse again. With the machine running, slowly pour in the oil in a thin stream.
- Place the cucumber, lettuce, onion, and kohlrabi in a large bowl. Drizzle with vinaigrette and toss to coat. Enjoy!
GREEN SALAD WITH THE ULTIMATE FRENCH VINAIGRETTE
Provided by Ina Garten Bio & Top Recipes
Categories side-dish
Time 10m
Yield 6 to 8 servings
Number Of Ingredients 7
Steps:
- In a two-cup glass measure, whisk together the vinegar, mustard, garlic, salt, and pepper. Slowly add the olive oil and continue whisking until the vinaigrette is emulsified. Toss the greens with enough dressing to moisten and serve.
SIMPLE GREEN SALAD WITH HERB VINAIGRETTE
Steps:
- To make the salad: rinse the lettuce in chilled water. Remove from water, wrap in damp paper towels and refrigerate.
- Marinate the cucumber, celery, squash, carrots, tomatoes, and onions, separately, with the herb vinaigrette. Cover each, and refrigerate for 30 minutes.
- Slice the tortillas into 4-inch long, thin, triangular strips.
- In a large pan, add 1/2-inch of oil and heat. When the oil is hot, fry the tortillas until they are crisp. Remove to a paper towel-lined plate, season, and let cool.
- Place the lettuce in a large bowl. Add the marinated vegetables and toss with some more of the Herbed Vinaigrette. Season with salt and pepper. Top with the crispy tortilla strips.
- To make the dressing: in a small food processor, combine all ingredients and blend for 45 seconds to 1 minute until emulsified.
GREEN SALAD WITH DILL VINAIGRETTE
Making a giant green salad for yourself and your loved ones can be one of the best ways to create a formal break between work and dinner. This simple recipe features two different lettuces (romaine for sweet crunch and arugula for bitter spice) and a fat shower of herbs (parsley for freshness and dill for piquancy). Chilling your chopped and washed leaves in the refrigerator before dressing them is one of the best ways to get a restaurant-style green salad full of big, juicy crunch. For a savory, unknowable quality, add a splash of fish sauce, Worcestershire sauce or soy sauce - choose your own adventure.
Provided by Eric Kim
Categories salads and dressings, appetizer, side dish
Time 15m
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a small bowl or measuring cup, combine the garlic and rice vinegar, and set aside to mellow out.
- Meanwhile, trim the root end off the romaine heart and chop lettuce crosswise into bite-size pieces. Add the romaine, arugula and parsley to a large bowl or salad spinner. Fill with cold water, swish the greens, then lift the spinner basket (or lift the greens out and transfer to a colander in the sink) and drain the water. Repeat 2 to 3 more times, or until the water runs clear and no grit remains. Spin-dry the greens or dry them very well by laying them out on a large kitchen towel, folding the towel in half and gently patting down to remove moisture. Rinse and dry the large bowl, and return the greens to the bowl, cover with the damp kitchen towel and refrigerate until cold, at least 30 minutes. (Greens washed, dried and covered this way can be refrigerated for up to 24 hours.)
- When you're ready to serve, finish the vinaigrette: To the garlic and vinegar, add the olive oil, dill, fish sauce, sugar and 1 tablespoon cold water, and season generously with salt and pepper. Whisk until well combined.
- Add a couple of tablespoons of the vinaigrette to the salad greens, and toss, adding more as needed to evenly coat. The salad should be lightly dressed, not drowned. Taste for seasoning, adjusting with more salt and pepper as desired.
GREEN SALAD WITH MUSTARD-HERB VINAIGRETTE
Steps:
- Whisk together vinegar, mustard, and broth in a large bowl, then add oil in a stream, whisking until emulsified. Season with salt and pepper and whisk in mixed herbs.
- Add lettuce and toss with vinaigrette.
GREEN SALAD WITH HERB VINAIGRETTE
The dressing for this salad has to refrigerate for at least 8 hours (this is not included in the preparation time). Recipe is from taste of Home.
Provided by CookingONTheSide
Categories Salad Dressings
Time 15m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- In a jar with a tight-fitting lid, combine the first nine ingredients; shake well.
- Cover and refrigerate for at least 8 hours.
- Divide the salad greens, tomatoes and mushrooms among eight salad plates.
- Shake dressing; drizzle over salads.
Nutrition Facts : Calories 183.9, Fat 18.4, SaturatedFat 2.4, Sodium 297.9, Carbohydrate 4.8, Fiber 1.5, Sugar 2.8, Protein 1.5
Tips:
- Use a variety of greens: This will give your salad a more complex flavor and texture. Some good options include romaine lettuce, arugula, spinach, and kale.
- Don't be afraid to add other vegetables: Roasted vegetables, such as broccoli, cauliflower, and sweet potatoes, are a great way to add extra nutrients and flavor to your salad. You can also add fresh vegetables, such as tomatoes, cucumbers, and carrots.
- Make your own vinaigrette: It's easy to make and much healthier than store-bought dressings. Simply whisk together olive oil, vinegar, Dijon mustard, honey, and salt and pepper.
- Garnish your salad: A few crumbled cheese, chopped nuts, or seeds can really take your salad to the next level.
Conclusion:
This very green salad with herb vinaigrette is a delicious and healthy way to get your daily dose of vegetables. It's packed with nutrients and antioxidants, and it's also low in calories and fat. The herb vinaigrette adds a bright and flavorful touch that really brings the salad together. So next time you're looking for a healthy and satisfying meal, give this salad a try.
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