Best 5 Very Berry Smoothie Bowl Recipe By Tasty Recipes
Indulge in a delightful culinary journey with our Very Berry Smoothie Bowl, a vibrant and nutritious breakfast or snack option. This recipe combines the goodness of fresh berries, creamy yogurt, and a touch of natural sweetness, resulting in a delicious and Instagram-worthy treat. Explore variations of this smoothie bowl, including a tropical twist with mango and pineapple, a refreshing green version with spinach and avocado, and a protein-packed bowl with the addition of nut butter and chia seeds. Each recipe offers a unique flavor profile and nutritional benefits, catering to diverse preferences and dietary needs. Embark on this delightful adventure and discover your favorite Very Berry Smoothie Bowl variation!
Let's cook with our recipes!
BERRY SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: strawberry, raspberry, blackberry, banana, greek yogurt, almond milk, peanut butter, strawberry, banana, slivered almond, blueberries, shredded coconut, sunflower seed, chia seeds
Provided by Tasty
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 14
Steps:
- Add the berries, banana, Greek yogurt, almond milk, and peanut butter to a blender and blend until smooth.
- Top with your favorite toppings.
- Nutrition Calories: 1709 Fat: 130 grams Carbs: 108 grams Fiber: 37 grams Sugars: 48 grams Protein: 57 grams
- Enjoy!
Nutrition Facts : Calories 471 calories, Carbohydrate 60 grams, Fat 21 grams, Fiber 14 grams, Protein 17 grams, Sugar 33 grams
VERY BERRY SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: frozen blueberry, frozen strawberry, blackberry, milk
Provided by Anika Chowdhury
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 4
Steps:
- Blend together ingredients listed above until smooth and thick.
- Top with desired toppings and serve.
Nutrition Facts : Calories 218 calories, Carbohydrate 44 grams, Fat 3 grams, Fiber 9 grams, Protein 5 grams, Sugar 31 grams
BERRY-LOADED SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: frozen ripe banana, frozen mixed berry, leafy greens, greek yogurt, almond butter, almond milk, fresh berry, pecan, pistachio, shredded coconut
Provided by Charmaine Browne
Categories Lunch
Time 30m
Yield 1 serving
Number Of Ingredients 10
Steps:
- Blend the first five ingredients together in a high-powered blender and pour into a bowl.
- Top with a few fresh berries of choice, pecans, pistachios and coconut.
- Serve.
Nutrition Facts : Calories 601 calories, Carbohydrate 92 grams, Fat 20 grams, Fiber 19 grams, Protein 25 grams, Sugar 52 grams
MIXED BERRY SMOOTHIE MEAL PREP RECIPE BY TASTY
Here's what you need: blueberry, strawberry, blackberry, raspberry, milk, plain greek yogurt
Provided by Mercedes Sandoval
Categories Breakfast
Yield 2 servings
Number Of Ingredients 6
Steps:
- Put fruit in a freezer bag. Seal and store in freezer for up to 8-12 months.
- When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
- Enjoy!
Nutrition Facts : Calories 287 calories, Carbohydrate 49 grams, Fat 3 grams, Fiber 8 grams, Protein 17 grams, Sugar 39 grams
BANANA BERRY SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: almond milk, strawberry, raspberry, blackberry, banana, ice
Provided by Camille Bergerson
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Add all the ingredients to a blender and mix on high.
- Pour into a bowl and top with desired fruit and other toppings.
- Enjoy!
Nutrition Facts : Calories 180 calories, Carbohydrate 38 grams, Fat 3 grams, Fiber 10 grams, Protein 3 grams, Sugar 21 grams
Tips:
- Use frozen fruit for a thicker, creamier smoothie bowl. Frozen fruit will also help to keep your smoothie bowl cold longer.
- Add a variety of fruits and vegetables to your smoothie bowl for a nutrient-rich meal. Some good options include berries, bananas, spinach, kale, and avocado.
- Use a high-powered blender to get a smooth and creamy consistency. If you don't have a high-powered blender, you can also use a regular blender, but you may need to blend the ingredients for longer.
- Top your smoothie bowl with your favorite toppings. Some popular toppings include granola, nuts, seeds, fruit, and yogurt.
- Enjoy your smoothie bowl immediately, or store it in the freezer for later. Smoothie bowls can be stored in the freezer for up to 2 months.
Conclusion:
Smoothie bowls are a delicious and healthy way to start your day or refuel after a workout. They are also a great way to get your daily dose of fruits and vegetables. With so many different variations to choose from, there is sure to be a smoothie bowl recipe that everyone will enjoy. So next time you are looking for a quick and easy meal, give a smoothie bowl a try. You won't be disappointed!
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