Best 8 Very Berry Smoothie Recipes
Indulge in the vibrant and refreshing Very Berry Smoothie, a delightful blend of nature's finest berries. This tantalizing smoothie is a symphony of flavors and textures, featuring sweet strawberries, tart raspberries, juicy blueberries, and tangy cranberries. Each sip offers a burst of antioxidants, vitamins, and minerals, making it a nourishing treat that's as delicious as it is good for you. With three variations to choose from, including a vegan option, this smoothie caters to diverse dietary preferences. Whether you prefer a classic berry smoothie, a creamy and indulgent berry smoothie bowl, or a refreshing berry smoothie popsicle, this recipe has you covered. So, gather your ingredients, blend them together, and savor the vibrant flavors of the Very Berry Smoothie in all its variations.
Check out the recipes below so you can choose the best recipe for yourself!
VERY BERRY TEA SMOOTHIE
Summer's best berries meet up with banana, pineapple, mint, and black tea in this light and colorful smoothie. A splash of lemon juice adds just the right brightness to the mix.
Provided by 1-800-FLOWERS
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Combine tea, berries, pineapple, banana, lemon juice, mint, and honey in a blender. Blend until smooth.
Nutrition Facts : Calories 298.3 calories, Carbohydrate 77.3 g, Fat 0.6 g, Fiber 6.5 g, Protein 3.2 g, SaturatedFat 0.1 g, Sodium 11.3 mg, Sugar 36.1 g
VERY BERRY SMOOTHIE
This is a delicious mix of berries and fruit juice all blended together to create a perfect tasting smoothie that will make you drool and keep you craving more.
Provided by MarkSchmaltz
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Blend blueberries, raspberries, cranberry juice, peach juice, and water together in a blender until smooth. Add ice cubes to blender and blend until cubes are completely crushed, about 1 minute.
Nutrition Facts : Calories 130.9 calories, Carbohydrate 32 g, Fat 1 g, Fiber 5.5 g, Protein 0.9 g, SaturatedFat 0.1 g, Sodium 8.4 mg, Sugar 24.3 g
VERY BERRY SMOOTHIE FROM ALMOND BREEZE
Toss some berries into the blender to make the best - and easiest - berry almondmilk smoothie.
Provided by Almond Breeze
Categories Trusted Brands: Recipes and Tips Almond Breeze
Time 5m
Yield 1
Number Of Ingredients 3
Steps:
- Place all ingredients into blender and blend on high until smooth.
Nutrition Facts : Calories 106.4 calories, Carbohydrate 20.3 g, Fat 2.5 g, Fiber 2.6 g, Protein 1.4 g, Sodium 135.8 mg, Sugar 5.1 g
VERY BERRY BLUEBERRY SMOOTHIE
The frozen blueberries give this smoothie a little icy thickness and really chill it down. In addition, blueberries are very healthy: they are high in antioxidants and vitamin C. There also have been studies indicating that blueberries slow the aging process of the brain! Simple, delicious, and healthy!
Provided by Stephanie Z.
Categories Smoothies
Time 5m
Yield 1 pint, 1-2 serving(s)
Number Of Ingredients 3
Steps:
- Add ingredients to a blender and cover.
- Blend on low for a few seconds (about 5), then increase to high for 10-15 seconds. Make sure that the blueberries are all blended in!
- Enjoy for breakfast, lunch, a snack, or dessert. Add a dollop of whip cream if you like!
Nutrition Facts : Calories 319.2, Fat 0.8, SaturatedFat 0.2, Sodium 4.1, Carbohydrate 83.9, Fiber 8.2, Sugar 65, Protein 2.6
VERY BERRY YOGURT SMOOTHIE
I have not tried this recipe. I got it from Schwan's. The calls to use Schwan's frozen Triple Berry Blend and Blueberry Frozen Yogurt.
Provided by internetnut
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Mix all ingredients and blend until smooth.
- Serve immediately.
Nutrition Facts : Calories 39, Fat 2.2, SaturatedFat 1.4, Cholesterol 8.5, Sodium 29.9, Carbohydrate 2.8, Protein 2
VERY BERRY BLUEBERRY SMOOTHIE
If you love blueberries, this is the smoothie for you! It's quick, easy, and enjoyable! It's a definite 'Yummy in the Tummy!'
Provided by Michaela
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 5m
Yield 3
Number Of Ingredients 5
Steps:
- Combine the banana, kiwi, blueberries, ice cubes, and vanilla yogurt in a blender; blend until smooth.
Nutrition Facts : Calories 135.4 calories, Carbohydrate 28.4 g, Cholesterol 3.8 mg, Fat 1.3 g, Fiber 2.7 g, Protein 4.7 g, SaturatedFat 0.7 g, Sodium 53.9 mg, Sugar 21.1 g
VERY BERRY SMOOTHIE
Categories Fruit Juice Alcoholic Blender Fruit Breakfast Brunch Vegetarian Kid-Friendly Blackberry Blueberry Healthy Bon Appétit Drink Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher Small Plates
Yield Makes 2 Servings
Number Of Ingredients 4
Steps:
- Combine yogurt and juice in blender. Add berries. Blend until mixture is thick and smooth. Pour into glasses and serve immediately.
VERY BERRY ANTI-INFLAMMATORY SMOOTHIE
Who knew a smoothie could taste so amazing while packing in anti-inflammatory benefits! I use a Vitamix® blender and I do not hull the strawberries. If your blender is a different brand, you will need to hull the strawberries.
Provided by thedailygourmet
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Pour almond milk into a high-frequency blender (such as Vitamix®). Add cherries, strawberries, grapes, blueberries, and turmeric.
- Secure lid, and turn onto variable speed 1. Increase speed to variable 10. Blend for 30 to 45 seconds.
Nutrition Facts : Calories 167 calories, Carbohydrate 36.4 g, Fat 2.9 g, Fiber 5.1 g, Protein 2.4 g, SaturatedFat 0.3 g, Sodium 82.3 mg, Sugar 30.2 g
Tips:
- Use frozen fruit: Frozen fruit is a great way to add a boost of flavor and nutrients to your smoothie without diluting it. Plus, it helps to keep your smoothie cold and refreshing.
- Add a variety of fruits: Don't be afraid to mix and match different fruits in your smoothie. The more variety, the more nutrients and flavors you'll get.
- Use fresh or frozen vegetables: Vegetables can also be a great addition to smoothies, especially if you're looking for a more nutrient-rich drink. Some good options include spinach, kale, carrots, and cucumbers.
- Add healthy fats: Healthy fats, such as those found in avocado, nuts, and seeds, can help to keep you feeling full and satisfied after drinking your smoothie. They can also help to improve the absorption of fat-soluble vitamins, such as vitamins A, D, and E.
- Use Greek yogurt or cottage cheese: Greek yogurt and cottage cheese are both great sources of protein and calcium, which can help to keep you feeling full and satisfied after drinking your smoothie. They can also help to thicken your smoothie and give it a creamier texture.
- Add a scoop of protein powder: If you're looking for an extra boost of protein, you can add a scoop of protein powder to your smoothie. This is a great option for athletes, people who are trying to lose weight, or anyone who wants to increase their protein intake.
- Sweeten your smoothie naturally: If you want to sweeten your smoothie, you can use natural sweeteners, such as honey, maple syrup, or stevia. Avoid using refined sugars, which can contribute to weight gain and other health problems.
Conclusion:
Smoothies are a delicious and nutritious way to start your day or refuel after a workout. By following the tips above, you can create smoothies that are packed with flavor, nutrients, and healthy fats. So next time you're looking for a healthy and refreshing drink, reach for a smoothie!
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