Indulge in a burst of flavors with our Very Berry Salad, a delightful medley of fresh and juicy berries, topped with a tangy and refreshing dressing. This vibrant salad features a variety of berries, including plump blueberries, sweet strawberries, tart raspberries, and juicy blackberries, offering a symphony of tastes in every bite. Perfectly balanced with a zesty lemon dressing, this salad is a symphony for your taste buds. Whether you're looking for a light and refreshing side dish or a healthy and satisfying meal, this Very Berry Salad is sure to impress. Dive into the vibrant flavors of summer with this delightful recipe and enjoy a taste of nature's bounty.
Let's cook with our recipes!
VERY BERRY FRUIT SALAD
Steps:
- Place 6 glasses in the refrigerator.
- In a large bowl, combine the berries, vinegar and sugar. Stir gently. Cover securely with plastic wrap and refrigerate for 30 minutes to 1 hour.
- Spoon the berries into the chilled glasses. Garnish with a sprig of fresh mint.
VERY BERRY SALAD
Provided by Ellie Krieger
Categories dessert
Time 5m
Yield 6 (1 cup) servings
Number Of Ingredients 7
Steps:
- In a small bowl, whisk together the lemon juice, orange liqueur, and honey. In a large bowl combine the berries and the mint. Pour the dressing on top and toss gently.
Nutrition Facts : Calories 83 calorie, Fat 0 grams, SaturatedFat 0 grams, Carbohydrate 20 grams, Fiber 4 grams, Protein 2 grams
VERY BERRY SPINACH SALAD
Make and share this Very Berry Spinach Salad recipe from Food.com.
Provided by Barb G.
Categories Lunch/Snacks
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Mix dressing and refrigerate for 15 minutes.
- Toss together with salad and serve.
VERY BERRY SUMMER CHEESECAKE SALAD
This quick and easy cheesecake salad is the perfect summer dessert for a crowd, packed with mixed berries, whipped topping, strawberry yogurt, and crushed graham crackers.
Provided by grace m.
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes Jell-O® Salad
Time 20m
Yield 20
Number Of Ingredients 7
Steps:
- Mix yogurt and cheesecake pudding together in a bowl. Fold in whipped topping. Add mixed frozen berries and strawberries; stir to combine. Cover and refrigerate salad until ready to serve.
- Mix bananas into the salad; top with graham cracker crumbs.
Nutrition Facts : Calories 425.4 calories, Carbohydrate 43.2 g, Cholesterol 4.6 mg, Fat 10.2 g, Fiber 3.2 g, Protein 5.4 g, SaturatedFat 6.2 g, Sodium 478.7 mg, Sugar 48.6 g
BONNIE'S VERY BERRY FRUIT SALAD
I love this salad! This is a delicious and light, low-fat fruit salad with a honey lemon dressing. Topped with low fat cool whip. Yum! Enjoy!
Provided by BonniE !
Categories Fruit Desserts
Time 10m
Number Of Ingredients 8
Steps:
- 1. Wash the berries, remove the stems, slice the strawberries, leave raspberries and blueberries whole, drain well, and blot gently with paper towels.
- 2. Whisk together the fresh lemon juice, Cointreau, honey and the chopped mint. Pour over berries. Toss gently. Serve immediately with light cool whip. Enjoy!
VERY BERRY SALAD
This is a recipe I got off the food network from Ellie Krieger's Healthy Recipes. I added an optional banana and substituted splenda for the sugar
Provided by Amy in Hawaii
Categories Raspberries
Time 10m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Stem and halve strawberries.
- In a large bowl combine all the berries, lemon juice, splenda, triple sec and chopped mint.
- Toss gently to combine, cover and refrigerate until serving.
- Just before serving add sliced banana and toss again.
Nutrition Facts : Calories 55.1, Fat 0.5, Sodium 1.5, Carbohydrate 13.4, Fiber 3.9, Sugar 7.8, Protein 1
VERY VERY BERRY SALAD
This berry salad is a total hit! A delightful treat! I hope you give it a try, and enjoy it as much as we do!
Provided by Debbie Sue
Categories Fruit Sides
Time 15m
Number Of Ingredients 7
Steps:
- 1. Prepare the cream cheese mixture. Mix together the heavy cream, powdered sugar, and vanilla. Set aside.
- 2. In a bowl, whip the cream cheese until smooth, with beaters.
- 3. Gradually in small amounts, add the heavy cream mixture to the cream cheese. (This will keep it from getting lumpy.) Continue beating until all is added and smooth.
- 4. Combine all the berries in a large bowl. Gently fold in cream cheese mixture, until completely combined.
- 5. Chill until ready to serve. Enjoy!!
Tips:
- Use fresh ingredients. Fresh berries are essential for a delicious berry salad. If you can, pick your own berries from a local farm or market. Otherwise, look for berries that are plump and brightly colored.
- Choose a variety of berries. The more variety of berries you use, the more flavorful your salad will be. Some good options include strawberries, blueberries, raspberries, blackberries, and gooseberries.
- Wash your berries thoroughly. Before you use your berries, be sure to wash them thoroughly in cold water. This will help to remove any dirt or debris.
- Hull your strawberries. If you are using strawberries in your salad, be sure to hull them before you slice them. This will help to remove the tough, white core from the strawberry.
- Slice your berries evenly. When you slice your berries, try to slice them evenly so that they will cook evenly.
- Use a light dressing. A light dressing will help to enhance the flavor of the berries without overpowering them. Some good options include a simple vinaigrette or a yogurt-based dressing.
- Chill your salad before serving. Chilling your salad before serving will help to keep the berries fresh and crisp.
Conclusion:
A very berry salad is a delicious and refreshing way to enjoy the bounty of summer berries. With just a few simple ingredients, you can create a salad that is both beautiful and delicious. So next time you are looking for a healthy and refreshing snack or side dish, give this very berry salad a try. You won't be disappointed!
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