Indulge in a hearty and wholesome culinary experience with our Veggieful Oven-Baked Chili, a symphony of flavors and textures that will tantalize your taste buds. This delectable dish combines the goodness of fresh vegetables, succulent beans, and a blend of aromatic spices, all harmoniously baked in the oven to perfection. Whether you're a vegetarian seeking a satisfying and protein-packed meal or a meat lover looking for a healthier alternative, this Veggieful Chili is sure to become a favorite. With its vibrant colors, delightful aroma, and irresistible taste, this dish promises a delightful journey for your palate. Embark on this culinary adventure and discover the symphony of flavors that awaits you. In addition to the classic Veggieful Oven-Baked Chili recipe, this article also features variations that cater to different dietary preferences and flavor profiles. Explore the zesty and flavorful Vegan Chili, made entirely with plant-based ingredients, or the rich and smoky Chipotle Black Bean Chili, where the heat of chipotle peppers adds a tantalizing kick. For those who prefer a milder taste, the Mild Veggie Chili offers a comforting and satisfying option. And if you're looking for a quick and easy weeknight meal, the 30-Minute Veggie Chili is your perfect choice. With a variety of recipes to choose from, this article has something for everyone, ensuring that you'll find the perfect Veggieful Oven-Baked Chili to suit your taste and dietary needs.
Let's cook with our recipes!
BAKED CHILI
This main dish is wonderful the first day and also makes outstanding leftovers. As a student living on my own, I love savory one-pot suppers like this that provide several days of tasty meals.
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 8 servings.
Number Of Ingredients 21
Steps:
- In a Dutch oven or soup kettle, over medium heat, cook beef, onion and green pepper until meat is no longer pink; drain. Add remaining ingredients; bring to a boil, stirring occasionally. Reduce heat; cover and simmer for 10 minutes. , Meanwhile, combine flour, cornmeal, baking powder and salt in a bowl. Beat egg, milk and sour cream until smooth; stir into dry ingredients just until moistened. , Transfer chili to an ungreased 13-in. x 9-in. baking dish. Drop batter by heaping teaspoonfuls onto hot chili. Bake, uncovered, at 400° for 15-17 minutes or until biscuits are lightly browned.
Nutrition Facts : Calories 411 calories, Fat 12g fat (5g saturated fat), Cholesterol 76mg cholesterol, Sodium 1094mg sodium, Carbohydrate 51g carbohydrate (9g sugars, Fiber 8g fiber), Protein 22g protein.
BAKED CHILES RELLENOS
Delicious baked chiles rellenos without the fat of frying. Serve with Mexican beans and rice.
Provided by Busy Teacher
Categories World Cuisine Recipes Latin American Mexican
Time 1h5m
Yield 8
Number Of Ingredients 8
Steps:
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Roast peppers on the top rack of the preheated oven until the skins are charred, about 5 minutes per side. Remove from the oven and allow to cool enough to handle, about 10 minutes. Set the oven to 350 degrees F (175 degrees C).
- While peppers are cooling, whisk eggs, flour, milk, baking powder, and salt together in a medium bowl until smooth. Slice the queso fresco into eight even rectangles, just shorter than the length of the peppers.
- Carefully peel off the waxy skin of the cooled peppers. Gently cut a slit down the length of the peppers and use a spoon to remove the seeds and membranes.
- Spread about 1/4 cup of the milk mixture on the bottom of a 9x13-inch baking dish. Wrap each pepper around a queso fresco rectangle. Place each chile/cheese wrap seam-side down in a single layer in the baking dish. Cover with remaining egg mixture. Sprinkle Cheddar cheese over the top.
- Bake in the preheated oven until the egg mixture has risen and the cheese is golden brown, about 30 minutes.
Nutrition Facts : Calories 256.5 calories, Carbohydrate 11.8 g, Cholesterol 137 mg, Fat 15.8 g, Fiber 1.8 g, Protein 17.1 g, SaturatedFat 9 g, Sodium 450.8 mg, Sugar 1.7 g
ROASTED VEGGIE CHILI
You're sure to get a kick out of this spicy entree, which placed third at a chili contest in Murphy, North Carolina. "I wanted to make good-for-you chili that also used veggies from my garden," C.J. Counts explains. "My husband and I are chefs, but we also like to have fun and use our imaginations when we cook."
Provided by Taste of Home
Categories Lunch
Time 1h10m
Yield 24 servings (6 quarts).
Number Of Ingredients 18
Steps:
- Place the vegetables and garlic in a roasting pan. Drizzle with oil; toss to coat. Cover and bake at 400° for 20-30 minutes or until vegetables are tender; cool slightly. Remove and chop garlic cloves., In a Dutch oven or soup kettle, combine the broth, tomatoes, tomato puree, lime juice, chili powder, cayenne and cumin. Bring to a boil. Reduce heat; simmer, uncovered, for 25-35 minutes or until mixture is reduced by a quarter. , In a large saucepan or Dutch oven, melt butter; stir in flour until smooth. Cook and stir until bubbly and starting to brown. Slowly whisk into tomato mixture. Add roasted vegetables, garlic, beans and cilantro; mix well. Simmer, uncovered, until chili reaches desired thickness. Garnish with sour cream and green onions if desired.
Nutrition Facts :
Tips:
- Prep your veggies: Chop your veggies into uniform pieces so they cook evenly. For a heartier chili, use a mix of diced carrots, celery, and bell peppers. For a more flavorful chili, add in some chopped onions, garlic, and jalapeños.
- Use a variety of beans: This will give your chili a more complex flavor and texture. Some good options include black beans, pinto beans, kidney beans, and chickpeas.
- Season well: Chili is a great opportunity to experiment with different spices. Try adding a mix of chili powder, cumin, oregano, and paprika. You can also add in some cayenne pepper or chipotle powder for a little heat.
- Simmer for flavor: The longer you simmer your chili, the more flavorful it will be. Aim to simmer for at least 30 minutes, or up to an hour for a really rich flavor.
- Garnish with your favorites: Once your chili is cooked, garnish it with your favorite toppings. Some good options include shredded cheese, sour cream, chopped cilantro, and diced avocado.
Conclusion:
Veggieful oven-baked chili is a delicious and healthy meal that's perfect for a weeknight dinner. It's packed with veggies, beans, and spices, and it's easy to make. Plus, it's a great way to get your kids to eat their vegetables. So next time you're looking for a quick and easy meal, give this veggieful oven-baked chili a try.
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