Best 2 Veggie Tortilla Roll Ups Recipes

Indulge in a culinary journey with our irresistible Veggie Tortilla Roll-Ups, a symphony of flavors and textures that will tantalize your taste buds. These delightful roll-ups are a delightful appetizer, perfect for parties, potlucks, or a quick and satisfying meal. With two delectable variations, the Classic Veggie Tortilla Roll-Ups and the Spicy Black Bean Tortilla Roll-Ups, you'll find options to suit every palate.

Here are our top 2 tried and tested recipes!

VEGETABLE CREAM CHEESE TORTILLA ROLL UPS

Vegetable Cream Cheese Tortilla Roll Ups image

These vegetable cream cheese tortilla roll ups are the most fun little pinwheel sandwich bites ever! They're a great school lunch option but also make the most amazing appetizer or back to school snack!

Provided by Jenn Laughlin - Peas and Crayons

Categories Appetizer Main Course

Time 30m

Number Of Ingredients 10

Ingredients

1 cup chopped veggies: broccoli, carrots, red bell pepper
4 oz cream cheese ((softened))
1/3 cup mayo
1/2 tsp garlic powder
1/4 tsp dried dill
1/4 tsp salt
1/8 tsp black pepper
2 large burrito-sized flour tortillas
1/2 cup grated cheddar cheese
2 TBSP chopped green onion

Steps:

Choose and chop your veggies. I mince mine extra small so there's a little bit of everything in each tasty bite.
Allow cream cheese to soften for easy mixing. In a medium bowl, combine cream cheese, mayo, garlic powder, dill, salt and pepper.
For easy rolling, microwave tortillas for 15-20 seconds first. Spread on cream cheese mixture and sprinkle evenly with veggies, cheese, and chopped onion.
Start at the edge of the tortilla and roll it, tightly, until you reach the opposite side.
The cream cheese will help it stick. Fasten with a toothpick or two and chill in the freezer for 20 minutes to set.. Feel free to chill overnight in the fridge (tightly wrapped or in a storage container) if making these in advance for easy. meal/snack prep.
All that's left is to slice into pinwheels and serve!

Nutrition Facts : Calories 90 kcal, Carbohydrate 5 g, Protein 2 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 12 mg, Sodium 149 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

VEGGIE RANCH TORTILLA PINWHEELS

Veggie Ranch Tortilla Pinwheels image

These terrific bite-size appetizers are always a hit wherever I take them. They're easy to make ahead of time, and are a great addition to other party fare! -Lori Kostecki, Wausau, Wisconsin

Provided by Taste of Home

Categories Appetizers

Time 25m

Yield about 5 dozen.

Number Of Ingredients 9

Ingredients

2 packages (8 ounces each) cream cheese, softened
1 envelope ranch salad dressing mix
5 green onions, chopped
1 can (4 ounces) chopped green chiles, drained
1 can (3.8 ounces) sliced ripe olives, drained
1 celery rib, chopped
1/4 cup chopped sweet red pepper
2 to 3 tablespoons real bacon bits
8 flour tortillas (10 inches)

Steps:

In a small bowl, beat cream cheese and dressing mix until blended. Beat in the onions, green chiles, olives, celery, red pepper and bacon. Spread over tortillas. Roll up. Cut each into 1-in. slices. Refrigerate leftovers.

Nutrition Facts : Calories 58 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 188mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein.

Tips:

Prep the Veggies: Before starting, wash and cut all the vegetables into thin strips. This will save time and ensure that they cook evenly.
Use a Large Skillet: A large skillet will provide enough space for all the vegetables to cook without overcrowding.
Cook the Veggies in Batches: If your skillet is not large enough to accommodate all the vegetables at once, cook them in batches.
Season Generously: Don't be shy with the seasonings. A good blend of spices and herbs will elevate the flavor of the tortilla roll-ups.
Don't Overcook the Tortillas: When heating the tortillas, be careful not to overcook them. Otherwise, they will become dry and brittle.
Fill and Roll the Tortillas While They're Warm: Warm tortillas are more pliable and easier to roll. This will prevent them from cracking.
Serve with Your Favorite Toppings: Once the tortilla roll-ups are ready, serve them with your favorite toppings, such as salsa, guacamole, sour cream, or shredded cheese.

Conclusion:

Veggie tortilla roll-ups are a delicious, versatile, and healthy meal that can be enjoyed for breakfast, lunch, or dinner. They are also a great way to get your daily dose of vegetables. With a variety of fillings and toppings to choose from, there are endless possibilities for customization. So, get creative and experiment with different flavors to create your own unique veggie tortilla roll-ups. They are sure to be a hit with everyone who tries them!