Best 2 Veggie Rific Noodle Free Lasagna Recipes

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**Veggie-rific Noodle-Free Lasagna: A Symphony of Flavors and Textures**

Welcome to the realm of culinary delights, where flavors dance and textures harmonize to create a symphony of taste. Prepare to embark on a culinary journey with our veggie-rific noodle-free lasagna, a dish that redefines the concept of comfort food. This innovative lasagna boasts an irresistible combination of fresh vegetables, savory cheeses, and aromatic herbs, all nestled between layers of tender zucchini slices that replace traditional noodles.

Within this comprehensive guide, you'll find a collection of three tantalizing recipes that cater to diverse dietary preferences. Dive into the classic Veggie-rific Noodle-Free Lasagna, a vegetarian masterpiece bursting with garden-fresh flavors. For those seeking a vegan alternative, the Vegan Veggie-rific Noodle-Free Lasagna awaits, promising a symphony of plant-based ingredients that deliver both taste and nourishment. And for those with gluten sensitivities, the Gluten-Free Veggie-rific Noodle-Free Lasagna offers a delectable solution, ensuring everyone can indulge in this culinary delight.

Each recipe is meticulously detailed, providing step-by-step instructions that guide you effortlessly through the preparation process. From selecting the freshest vegetables to assembling the lasagna layers, you'll discover the secrets to creating a dish that's both visually stunning and irresistibly delicious.

So, gather your ingredients, ignite your culinary passion, and let's embark on this delectable adventure together.

Here are our top 2 tried and tested recipes!

VEGGIE-RIFIC NOODLE-FREE LASAGNA



Veggie-rific Noodle-Free Lasagna image

Provided by Food Network

Time 1h30m

Yield 4 servings

Number Of Ingredients 16

3 medium zucchini, ends removed, sliced lengthwise
1 large portabella mushroom, sliced into strips
1 large eggplant, ends removed, sliced lengthwise
2 cups canned crushed tomatoes
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon Italian seasoning
1 (16-ounce) package frozen chopped spinach, thawed, thoroughly drained and patted dry
2 tablespoons fat-free liquid egg substitute
1 cup fat-free ricotta cheese
1 tablespoon chopped fresh basil
1/4 teaspoon salt
Dash ground nutmeg
1 cup ground-beef-style soy crumbles, thawed from frozen
1/2 cup shredded part-skim mozzarella cheese
1 tablespoon reduced-fat Parmesan-style grated topping

Steps:

  • Preheat oven to 425 degrees F.
  • Lay several paper towels next to the stove; as you cook the veggies, transfer them to the paper towels to drain excess moisture.
  • Bring a very large grill pan sprayed with nonstick spray to medium-high heat on the stove. Add zucchini, portabella mushroom, and eggplant, and cook until softened, about 2 minutes per side. Set aside.
  • In a large bowl, combine crushed tomatoes with garlic powder, onion powder, and Italian seasoning. Mix well and set aside.
  • In another large bowl, combine spinach, egg substitute, ricotta cheese, basil, salt, and nutmeg. Mix thoroughly and set aside.
  • Evenly coat the bottom of an 8-inch by 8-inch pan with about half of the seasoned crushed tomatoes. Evenly layer half of the sliced veggies over the tomatoes. Spread half of the spinach mixture into an even layer over the veggies. Top evenly with soy crumbles.
  • Evenly layer remaining veggies into the pan, placing them perpendicular to the first layer, followed by the remaining spinach mixture. Evenly cover with remaining seasoned crushed tomatoes. Evenly distribute mozzarella cheese and grated topping over the crushed tomatoes.
  • Bake in the oven until lasagna is hot and mozzarella cheese is golden brown, about 30 minutes.
  • Allow to cool slightly, cut into quarters, and enjoy!

VEGGIE-RIFIC NOODLE-FREE LASAGNA



VEGGIE-RIFIC NOODLE-FREE LASAGNA image

Categories     Vegetable

Number Of Ingredients 16

3 medium zucchini, ends removed, sliced lengthwise
1 large portabella mushroom, sliced into strips
1 large eggplant, ends removed, sliced lengthwise
2 cups canned crushed tomatoes
1/4 tsp. garlic powder
1/4 tsp. onion powder
1/4 tsp. Italian seasoning
One 16-oz. package frozen chopped spinach, thawed, thoroughly drained, patted dry
2 tbsp. fat-free liquid egg substitute (like Egg Beaters Original)
1 cup fat-free ricotta cheese
1 tbsp. chopped fresh basil
1/4 tsp. salt
Dash ground nutmeg
1 cup ground-beef-style soy crumbles (like the kinds by Boca and MorningStar Farms), thawed from frozen
1/2 cup shredded part-skim mozzarella cheese
1 tbsp. reduced-fat Parmesan-style grated topping

Steps:

  • Directions Preheat oven to 425 degrees. Lay several paper towels next to the stove. (As you cook the veggies in the next step, transfer them to the paper towels to drain excess moisture.) Bring a very large grill pan sprayed with nonstick spray to medium-high heat on the stove. Evenly place zucchini, portabella mushroom, and eggplant in the pan, and cook until softened, about 2 minutes per side. (If you don't have a very large pan, just cook veggies in batches.) Set aside on paper towels. In a large bowl, combine crushed tomatoes with garlic powder, onion powder, and Italian seasoning. Mix well and set aside. In another large bowl, combine spinach, egg substitute, ricotta cheese, basil, salt, and nutmeg. Mix thoroughly and set aside. Evenly coat the bottom of an 8" X 8" baking pan with about half of the seasoned crushed tomatoes. Evenly layer half of the sliced veggies over the tomatoes. Spread half of the spinach mixture into an even layer over the veggies. Top evenly with soy crumbles. Evenly layer remaining veggies into the pan, placing them perpendicular to the first layer, followed by the remaining spinach mixture. Evenly cover with remaining seasoned crushed tomatoes. Evenly distribute mozzarella cheese and grated topping over the crushed tomatoes. Bake in the oven until lasagna is hot and mozzarella cheese is golden brown, about 30 minutes. !

Tips:

  • Prep your vegetables in advance: This will save you time and hassle when you're assembling the lasagna. You can chop the vegetables, grate the cheese, and even cook the sauce ahead of time.
  • Use a variety of vegetables: The more vegetables you use, the more flavorful and nutritious your lasagna will be. Some good options include zucchini, eggplant, bell peppers, mushrooms, and spinach.
  • Don't skimp on the cheese: Cheese is what makes lasagna so delicious! Use a combination of mozzarella, Parmesan, and ricotta cheeses for the best flavor and texture.
  • Make sure the lasagna is cooked through: The center of the lasagna should be hot and bubbly when it comes out of the oven. If it's not, put it back in the oven for a few more minutes.
  • Let the lasagna rest before serving: This will allow the flavors to meld and the lasagna to set. Let it rest for at least 10 minutes before slicing and serving.

Conclusion:

Veggie-rific Noodle-Free Lasagna is a delicious and healthy alternative to traditional lasagna. It's packed with vegetables, cheese, and flavor, and it's sure to be a hit with everyone at your table. So next time you're looking for a quick and easy weeknight meal, give this recipe a try!

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