Best 4 Veggie Packed Sloppy Joes Recipes
Indulge in a symphony of flavors with our tantalizing Veggie-Packed Sloppy Joes, a culinary masterpiece that caters to both vegetarians and meat lovers alike. This delectable dish features a hearty filling of succulent vegetables, including tender zucchini, crisp bell peppers, savory carrots, and juicy tomatoes, all enveloped in a rich and tangy homemade sauce. Nestled between soft and fluffy hamburger buns, these sloppy joes promise an explosion of taste in every bite. Accompanying this main course are two equally enticing recipes: a refreshing Cucumber and Tomato Salad, offering a cool and crisp contrast to the savory sloppy joes, and a luscious Raspberry Swirl Cheesecake, a sweet and creamy finale that will leave you craving more. Prepare to embark on a culinary journey like no other with our Veggie-Packed Sloppy Joes and its delectable side dishes.
Check out the recipes below so you can choose the best recipe for yourself!
VEGGIE FILLED SLOPPY JOES
What better way to eat your vegetables than packed in a filling sloppy joe sandwich made with Italian pork sausage, mushrooms, fire-roasted tomatoes and carrots? Ready in just 40 minutes.
Provided by By Angie McGowan
Categories Entree
Time 40m
Yield 4
Number Of Ingredients 8
Steps:
- In 12-inch skillet, cook sausage, mushrooms, onion, bell pepper and carrots over medium heat 8 to 10 minutes, stirring frequently, until sausage is no longer pink and vegetables until tender. Cook about 5 minutes longer or until most of liquid is evaporated.
- Stir in tomatoes and barbecue sauce. Heat to boiling; reduce heat. Simmer uncovered 15 to 20 minutes until mixture is thickened.
- To serve, spoon mixture into buns.
Nutrition Facts : ServingSize 1 Serving
FALL VEGETABLE SLOPPY JOES
I make this dish in the fall and sneak grated vegetables into the sloppy joe mixture. It's especially handy when children don't like to eat their vegetables! Just walk away until the end of the day and let the slow cooker do all the work. Also delicious: Top the filling with a little shredded cheese before serving. -Nancy Heishman, Las Vegas, Nevada
Provided by Taste of Home
Categories Lunch
Time 4h30m
Yield 18 servings.
Number Of Ingredients 16
Steps:
- In a large skillet, cook bacon over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Discard drippings. In the same skillet, cook beef, onion and garlic over medium heat until beef is no longer pink and onion is tender, 10-12 minutes; crumble beef; drain. , Transfer to a 5- or 6-qt. slow cooker. Stir in squash, parsnips, carrots, cola, tomato paste, water, mustard and seasonings. Cook, covered, on low until vegetables are tender, 4-5 hours. Stir in bacon. Serve on buns., Freeze option: Freeze cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add water if necessary.
Nutrition Facts : Calories 275 calories, Fat 8g fat (3g saturated fat), Cholesterol 35mg cholesterol, Sodium 526mg sodium, Carbohydrate 35g carbohydrate (9g sugars, Fiber 3g fiber), Protein 17g protein. Diabetic Exchanges
VEGETARIAN SLOPPY JOES
The meat won't be missed in my version of sloppy joes. It tastes like the classic recipe, but is lower in fat and a great option for vegetarians. -Linda Winter, Oak Harbor, Washington
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large nonstick skillet coated with cooking spray, melt butter over medium-high heat. Add onion; cook and stir until tender. Stir in meat crumbles and pepper; heat through., Sprinkle flour over mixture and stir until blended. Stir in ketchup and tomato sauce. Bring to a boil; cook and stir 1-2 minutes or until thickened. Serve on buns.
Nutrition Facts : Calories 273 calories, Fat 6g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 815mg sodium, Carbohydrate 39g carbohydrate (10g sugars, Fiber 5g fiber), Protein 15g protein. Diabetic Exchanges
VEGETARIAN SLOPPY JOES
This is a combination of many recipes and experimentation. It has gotten the thumbs-up from all who have tried it so far. It can also be made with TVP, ground turkey, or even ground beef instead of tempeh.
Provided by Aberdeen Smith
Categories Main Dish Recipes Sandwich Recipes Sloppy Joe Recipes
Time 40m
Yield 6
Number Of Ingredients 19
Steps:
- Heat oil in a deep, 10-inch skillet over medium-low heat. Cook the onion in the oil until translucent. Crumble the tempeh into the skillet; cook and stir until golden brown. Add the green pepper and garlic; cook another 2 to 3 minutes.
- Stir in the tomato sauce, Worcestershire sauce, honey, molasses, cayenne pepper, celery seed, cumin, salt, coriander, thyme, oregano, paprika, and black pepper; stir. Simmer another 10 to 15 minutes. Spoon hot onto hamburger buns to serve.
Nutrition Facts : Calories 383.9 calories, Carbohydrate 37.3 g, Fat 19.6 g, Fiber 1.9 g, Protein 18.3 g, SaturatedFat 4.5 g, Sodium 424.9 mg, Sugar 8.8 g
Tips:
- Use a variety of vegetables to add flavor, texture, and nutrients to your Sloppy Joes. Some good options include bell peppers, onions, carrots, celery, and mushrooms.
- If you don't have any vegetable broth on hand, you can use water instead. However, vegetable broth will add more flavor to your Sloppy Joes.
- Be sure to cook the vegetables until they are tender but still have a little bit of crunch. This will give your Sloppy Joes a more appealing texture.
- If you like your Sloppy Joes to be a little bit spicy, you can add a pinch of cayenne pepper or chili powder to the sauce.
- Serve your Sloppy Joes on hamburger buns, slider buns, or even whole-wheat bread. You can also top them with your favorite toppings, such as cheese, lettuce, tomatoes, and onions.
Conclusion:
Veggie-packed Sloppy Joes are a delicious and easy-to-make meal that the whole family will enjoy. They are packed with vegetables, protein, and flavor, and they can be served on a variety of breads or buns. So next time you're looking for a quick and easy weeknight meal, give Veggie-packed Sloppy Joes a try!
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