Best 7 Veggie Kabobs With Honey Mustard Dip Recipes
Indulge in a tantalizing culinary journey with our delectable Veggie Kabobs, a vibrant symphony of fresh vegetables grilled to perfection and artfully skewered. Embark on a flavor-filled adventure as you savor the tender zucchini, juicy bell peppers, earthy mushrooms, and crisp cherry tomatoes, all harmoniously united on a single skewer. Accompanying these succulent skewers is a trio of irresistibly creamy dipping sauces, each offering a distinct flavor profile to elevate your kabob experience. Dive into the tangy delight of the Honey Mustard Dip, the cool and refreshing Tzatziki Sauce, and the rich and creamy Avocado Ranch Dip. Prepare to be captivated by the vibrant colors and tantalizing aromas that fill your kitchen as you embark on this culinary adventure.
Here are our top 7 tried and tested recipes!
VEGETABLE KABOBS WITH MUSTARD DIP
Grilling adds great outdoor flavor to fresh veggies. Pick and dip away!
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 1h35m
Yield 9
Number Of Ingredients 11
Steps:
- In small bowl, mix dip ingredients. Cover; refrigerate at least 1 hour.
- Heat gas or charcoal grill. On 5 (12-inch) metal skewers, thread vegetables so that one kind of vegetable is on the same skewer (use 2 skewers for mushrooms); leave space between each piece. Brush vegetables with oil.
- Place skewers of bell pepper and zucchini on grill over medium heat. Cover grill; cook 2 minutes. Add skewers of mushrooms and tomatoes. Cover grill; cook 4 to 5 minutes, carefully turning skewers every 2 minutes, until vegetables are tender. Remove vegetables from skewers to serving plate. Serve with dip.
Nutrition Facts : Calories 70, Carbohydrate 8 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 2 g, SaturatedFat 1/2 g, ServingSize 1 Serving (9 vegetable pieces and 2 tablespoons dip), Sodium 180 mg, Sugar 4 g, TransFat 0 g
VEGGIES WITH HONEY-MUSTARD DIP
Raw cauliflower and broccoli also work well with this dip.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 10m
Number Of Ingredients 7
Steps:
- In a small bowl, stir together mayonnaise, honey, and mustard; season with salt and pepper. Serve dip alongside cucumber, bell peppers, and carrots. (To store, refrigerate dip and veggies separately, up to 1 day.)
Nutrition Facts : Calories 118 g, Fat 5 g, Fiber 1 g, Protein 1 g
HONEY-MUSTARD CHICKEN KABOBS
We like grilling because it's a no-fuss way to make a great meal. This tantalizing combination of vegetables and chicken is one we enjoy throughout the summer.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Cut the chicken, squash and peppers into 1-in. pieces. On four metal or soaked wooden skewers, alternately thread chicken and vegetables. , In a small saucepan, combine glaze ingredients; bring to a boil. Boil for 1 minute or until thickened. , Grill kabobs over hot heat for 10 minutes, turning often. Brush with glaze; grill 5 minutes more or until the chicken is no longer pink and vegetables are tender. Serve over rice if desired.
Nutrition Facts : Calories 434 calories, Fat 4g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 863mg sodium, Carbohydrate 76g carbohydrate (58g sugars, Fiber 8g fiber), Protein 30g protein.
JUST DELISH VEGGIE KABOBS
I first tried these kabobs at my son's cottage; they were a real hit. Invite your neighbors over for a grilling get-together and serve these wonderful skewers. -Agnes Ward, Stratford, Ontario
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Place potatoes in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 7-9 minutes or just until tender. Cool., In a large resealable plastic bag, combine the apple juice, vinegar, basil, mustard, honey, soy sauce, oil, garlic and pepper. Add the mushrooms, red pepper, zucchini and cooked potatoes. Seal bag and turn to coat; refrigerate for 2 hours., Drain and reserve marinade. On four metal or soaked wooden skewers, alternately thread vegetables. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. , Grill kabobs, covered, over medium heat or broil 4 in. from the heat for 10-15 minutes, turning and basting occasionally with reserved marinade.
Nutrition Facts : Calories 168 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 258mg sodium, Carbohydrate 32g carbohydrate (9g sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges
VEGGIE KABOBS WITH HERB AND GARLIC MARINADE
Provided by Food Network
Categories main-dish
Time 2h30m
Yield 4 to 6 servings
Number Of Ingredients 18
Steps:
- Cook potatoes in salted water until fork tender; let cool and cut into 1-inch chunks. Place potatoes and the vegetables in a shallow dish or container. Pour Marinade over vegetables. Cover and refrigerate for 2 hours.
- Preheat an outdoor grill to medium heat.
- Remove vegetables from the Marinade, reserving Marinade. Thread vegetables onto skewers, alternating colors. Cook skewers on grill until vegetables are lightly charred all over, about 10 minutes, basting with reserved Marinade and turning occasionally.
- Whisk together all ingredients in a small bowl. The marinade can be prepared in advance and held covered in the refrigerator for up to 7 days.
GRIDDLED GLAZED VEGETABLE KEBABS
Sticky vegetable skewers will brighten up any barbecue
Provided by Good Food team
Categories Lunch, Side dish
Time 40m
Number Of Ingredients 8
Steps:
- Soak 4 wooden skewers in water for 30 mins (this stops them burning.) Heat oven to 200C/180C fan/gas 6. Blend the honey, mustard and oil with seasoning.
- To assemble, thread veg onto skewers and brush with glaze. Cook for 25-30 mins in the oven or on the barbecue, brushing with any remaining glaze before serving.
Nutrition Facts : Calories 93 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 8 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.07 milligram of sodium
HONEY MUSTARD DIP
So easy and so good. I love to dip chicken strips or nuggets in it, but it can also be used to dip veggies or anything else in.
Provided by thepurpleturtle
Categories Low Protein
Time 2m
Yield 1 Cup, 4 serving(s)
Number Of Ingredients 3
Steps:
- Stir together and serve right away or chill until needed.
Tips:
- Use firm vegetables: To ensure the kebabs hold their shape and don't fall apart during grilling, choose vegetables that are firm and not too soft. Good options include bell peppers, zucchini, mushrooms, and cherry tomatoes.
- Cut vegetables uniformly: For even cooking, cut the vegetables into uniform sizes and shapes. This will help them cook evenly and prevent some pieces from burning while others remain undercooked.
- Marinate the vegetables: Marinating the vegetables in a flavorful mixture of olive oil, herbs, and spices before grilling adds extra flavor and helps prevent them from drying out.
- Skewer the vegetables tightly: When assembling the kebabs, skewer the vegetables tightly so that they don't fall apart during grilling. You can use either wooden or metal skewers, depending on your preference.
- Grill the kebabs over medium heat: To prevent the vegetables from burning, grill them over medium heat. This will allow them to cook through without charring.
- Baste the kebabs with marinade: While the kebabs are grilling, baste them with the remaining marinade. This will help keep them moist and flavorful.
- Serve the kebabs hot: Veggie kebabs are best served hot off the grill. You can serve them with a variety of dipping sauces, such as honey mustard, tzatziki, or ranch dressing.
Conclusion:
Veggie kebabs are a delicious and healthy way to enjoy grilled vegetables. They're perfect for summer cookouts, potlucks, or even as a quick and easy weeknight meal. With a variety of vegetables to choose from and endless marinade options, the possibilities are endless. So next time you're looking for a tasty and nutritious grilled dish, give veggie kebabs a try.
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