Best 4 Veggie Delight Stuffed Peppers Recipes
Indulge in a symphony of flavors with our delectable Veggie Delight Stuffed Peppers, a culinary masterpiece that combines the vibrant colors of bell peppers with a medley of tender vegetables and aromatic herbs. This wholesome dish promises a delightful journey for your taste buds, offering a perfect balance of textures and flavors in every bite. Embark on a culinary adventure with our carefully curated collection of recipes, ranging from classic to contemporary. Discover the magic of traditional stuffed peppers, where the vibrant bell peppers are filled with a savory blend of rice, vegetables, and herbs. Explore innovative variations such as Quinoa Stuffed Peppers, where the nutty flavor of quinoa pairs perfectly with roasted vegetables. For a delightful twist, try our Black Bean and Corn Stuffed Peppers, a vibrant combination of Mexican flavors. If you prefer a hearty and protein-packed option, our Turkey Stuffed Peppers are sure to satisfy. And for a lighter alternative, our Vegetarian Stuffed Peppers offer a symphony of vegetables enveloped in a flavorful tomato sauce. With so many options to choose from, your taste buds are in for a delightful treat.
Here are our top 4 tried and tested recipes!
VEGETARIAN STUFFED PEPPERS
These filling and flavorful vegetarian stuffed peppers are an updated version of my mom's stuffed peppers, which were a favorite when I was growing up in upstate New York. Whenever I make them, I'm reminded of home. -Melissa McCabe, Long Beach, California
Provided by Taste of Home
Categories Dinner
Time 4h
Yield 6 servings.
Number Of Ingredients 16
Steps:
- Place the first 12 ingredients in a large bowl; mix lightly to combine. Cut and discard tops from sweet peppers; remove seeds. Fill peppers with rice mixture. , In a small bowl, mix spaghetti sauce and water; pour half the mixture into an oval 5-qt. slow cooker. Add filled peppers. Top with remaining sauce. Sprinkle with 2 tablespoons Parmesan cheese., Cook, covered, on low 3-1/2 to 4 hours or until heated through and peppers are tender. Sprinkle with remaining Parmesan cheese.
Nutrition Facts : Calories 261 calories, Fat 8g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 815mg sodium, Carbohydrate 39g carbohydrate (9g sugars, Fiber 7g fiber), Protein 11g protein. Diabetic Exchanges
VEGGIE DELIGHT STUFFED PEPPERS
Delight your palate with these colorful vegetable stuffed peppers! They are filled with broccoli, corn, green onions and brown rice for a meatless meal.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 1h25m
Yield 4
Number Of Ingredients 9
Steps:
- Heat oven to 400° F. Slice tops off bell peppers, and remove ribs and seeds. Cut thin slice from base of each pepper to help them stand straight, if needed. Place peppers in ungreased 8-inch square baking dish.
- In medium bowl, mix broccoli, rice, corn, green onions, bread crumbs, chowder and seasoned salt. Spoon broccoli mixture into peppers. Cover with foil.
- Bake 30 minutes. Remove foil; bake about 30 minutes longer or until peppers are tender. Sprinkle each with 1 tablespoon cheese.
Nutrition Facts : Calories 260, Carbohydrate 37 g, Cholesterol 15 mg, Fat 1, Fiber 8 g, Protein 9 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 830 mg, Sugar 6 g, TransFat 0 g
VEGGIE DELIGHT STUFFED PEPPERS RECIPE - (4.7/5)
Provided by á-4084
Number Of Ingredients 9
Steps:
- Heat oven to 400°F. Slice tops off bell peppers, and remove ribs and seeds. Cut thin slice from base of each pepper to help them stand straight, if needed. Place peppers in ungreased 8-inch square baking dish. In medium bowl, mix broccoli, rice, corn, green onions, bread crumbs, chowder and seasoned salt. Spoon broccoli mixture into peppers. Cover with foil. Bake 30 minutes. Remove foil; bake about 30 minutes longer or until peppers are tender. Sprinkle each with 1 tablespoon cheese.
VEGETARIAN STUFFED PEPPERS
This was the first vegetarian recipe I ever made--green peppers stuffed with a mixture of brown rice, nuts, dried cranberries, tofu and cheese. Substitute soy cheese for the Parmesan to create a vegan delight.
Provided by DWYATT
Categories Main Dish Recipes Stuffed Main Dish Recipes Stuffed Bell Pepper Recipes Vegetarian
Time 1h20m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). In a saucepan bring 3 cups water to a boil. Stir in rice. Reduce heat, cover and simmer for 40 minutes.
- Meanwhile, core and seed green peppers, leaving bottoms intact. Place peppers in a microwavable dish with about 1/2 inch of water in the bottom. Microwave on high for 6 minutes.
- In a small frying pan bring soy sauce, wine and Worcestershire sauce to a simmer. Add tofu and simmer until the liquid is absorbed. Combine rice (after it has cooled), tofu, cranberries, nuts, cheese, salt and pepper; mix and pack firmly into peppers. Return peppers to the dish you first microwaved them in, and bake in preheated oven for 25 to 30 minutes, or until lightly browned on top.
- Meanwhile, in a small saucepan over low heat, combine tomato sauce and brown sugar; heat until hot throughout. Spoon sauce over each serving.
Nutrition Facts : Calories 375.2 calories, Carbohydrate 59.6 g, Cholesterol 5.9 mg, Fat 10.2 g, Fiber 7.5 g, Protein 14.9 g, SaturatedFat 2 g, Sodium 1054.7 mg, Sugar 20.3 g
Tips:
- Choose colorful and flavorful bell peppers for visual appeal and taste.
- Prep the peppers by slicing off the tops and removing the seeds and ribs.
- Blanch the peppers in boiling water for a few minutes to soften them slightly and make them easier to stuff.
- Use a variety of fillings to create unique and delicious stuffed peppers. Popular options include rice, vegetables, beans, and cheese.
- Season the fillings generously with herbs, spices, and sauces to enhance the flavors.
- Bake the stuffed peppers in a preheated oven until the peppers are tender and the filling is cooked through.
- Top the stuffed peppers with additional cheese or sauce before serving for an extra touch of flavor.
- Garnish the stuffed peppers with fresh herbs or vegetables for a pop of color and freshness.
Conclusion:
Veggie delight stuffed peppers are a versatile and delicious dish that can be enjoyed as a main course or side dish. With a variety of fillings and toppings to choose from, there are endless possibilities for creating unique and flavorful stuffed peppers. Whether you prefer a classic recipe or something more adventurous, stuffed peppers are a great way to enjoy a healthy and satisfying meal.
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