Embark on a culinary adventure with our tantalizing vegetarian burrito recipes, a symphony of flavors and textures that will delight your taste buds. These versatile burritos are packed with wholesome ingredients, making them a nutritious and satisfying meal option for vegetarians, vegans, and flexitarians alike. Discover a world of culinary possibilities with our diverse selection of fillings, from hearty black beans and sweet potatoes to savory roasted vegetables and tangy salsa. Each recipe is a carefully crafted masterpiece, ensuring a flavor-packed experience in every bite. Get ready to elevate your burrito game with our comprehensive guide, featuring step-by-step instructions, helpful tips, and stunning visuals to guide you through the cooking process. Unleash your inner chef and create mouthwatering veggie burritos that will leave you craving more.
Check out the recipes below so you can choose the best recipe for yourself!
BLACK BEAN VEGGIE BURRITOS
Sweet potatoes give these baked burritos a unique twist. Packed with tender veggies, cheese and spices, they'll make a mouthwatering dinner any night. -Carissa Sumner, Washington, DC
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 8 servings.
Number Of Ingredients 15
Steps:
- In a large microwave-safe bowl, combine the sweet potato, onion and water. Cover and microwave on high for 4-5 minutes or until potato is almost tender. Stir in the beans, corn, green pepper, lemon juice, garlic and seasonings., Spoon a heaping 1/2 cup filling off center on each tortilla. Sprinkle with 1/4 cup cheese. Fold sides and ends over filling and roll up., Place seam side down in a 13x9-in. baking dish coated with cooking spray. Cover and bake at 350° for 25-30 minutes or until heated through. Serve with yogurt and salsa.
Nutrition Facts : Calories 362 calories, Fat 12g fat (5g saturated fat), Cholesterol 25mg cholesterol, Sodium 505mg sodium, Carbohydrate 47g carbohydrate (8g sugars, Fiber 7g fiber), Protein 16g protein.
GRILLED VEGGIE BURRITOS
Provided by Ree Drummond : Food Network
Categories main-dish
Time 35m
Yield 4 burritos
Number Of Ingredients 20
Steps:
- Prepare a grill for medium heat.
- Split the yellow squash and zucchini lengthwise down the middle. Brush them and the corn with olive oil, sprinkle with salt and pepper and grill until the veggies are somewhat soft and have nice grill marks. Allow to cool slightly, then cut the squash and zucchini into large dice. Scrape the corn from the cob.
- Warm the tortillas in a microwave. Heat the black beans in a pot and mash with a fork.
- To build the burritos, heap some Garlic Cilantro Lime Rice, mashed beans and diced veggies in the middle of each tortilla. Top with grated cheese, chopped tomatoes, chopped onions and sour cream. Tuck in the ends and roll into a burrito shape.
- Heat the oil in a large skillet over medium heat. Add the garlic and onions and cook for 3 to 4 minutes. Reduce the heat to low and add the rice and salt. Cook over a low heat for 3 minutes, stirring constantly to make sure the rice doesn't burn. Add 2 cups of the broth and the juice and zest of 2 limes and bring it to a boil. Reduce the heat to low, cover and simmer for 10 to 15 minutes or until the rice is done. Add more liquid as needed. The rice shouldn't be sticky.
- Just before serving, stir through the juice of 1 lime and lots of chopped cilantro.
- 2012 Ree Drummond, All Rights Reserved
FREEZER-PREP VEGGIE BREAKFAST BURRITOS RECIPE BY TASTY
Here's what you need: olive oil, small white onion, green bell pepper, red bell pepper, cremini mushroom, kosher salt, kale, large eggs, whole milk, pepper, whole wheat tortillas, pinto bean, shredded cheddar cheese, shredded monterey jack cheese, salsa
Provided by Isabel Castillo
Categories Breakfast
Time 30m
Yield 8 burritos
Number Of Ingredients 15
Steps:
- Heat a large skillet over medium heat with a drizzle of olive oil. Add the onion and cook for 3 minutes, or until translucent. Add the bell peppers and mushrooms and season with salt. Sauté for 1-2 minutes, then cover and cook for 5 minutes, until the peppers and mushrooms are softened.
- Add the kale and cook until wilted. Remove the veggies from the pan and set aside. Wipe out the pan.
- In a bowl, combine the eggs, milk, salt, and pepper. Whisk to combine. Set aside.
- Heat another drizzle of olive oil in the clean pan. Add the eggs and cook until scrambled to your liking. Remove from the heat.
- Lay a tortilla on a clean work surface. Add about ⅛ of the eggs and cooked vegetables, 2 ounces of beans, and ½ tablespoon each of the cheddar and Monterey Jack cheeses to the center. Fold in the sides of the tortilla, then roll into a burrito. Repeat with the remaining ingredients.
- Heat a clean skillet over medium-high heat. Sear the burritos on both sides, starting with the seam side, until the tortilla is brown and crisp.
- Wrap the burritos individually in foil or reusable beeswax wraps. They will keep in the freezer for up to 3 weeks.
- When ready to eat, unwrap a burrito and microwave for 3 minutes. Serve with salsa.
- Calories: 345 Total fat: 12 grams Total carbs: 41 grams Dietary fiber: 10 grams Sugars: 4 grams Protein: 20 grams
- Enjoy!
Nutrition Facts : Calories 381 calories, Carbohydrate 43 grams, Fat 14 grams, Fiber 6 grams, Protein 19 grams, Sugar 4 grams
VEGGIE BURRITOS
Filled with colorful vegetables, these cheesy baked burritos make a delicious family dinner any day of the week.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h10m
Yield 8
Number Of Ingredients 14
Steps:
- Heat oven to 350°F. In 12-inch skillet, heat oil over medium-high heat. Cook onion in oil about 5 minutes, stirring frequently, until tender. Stir in bell peppers, carrots, garlic, chile, oregano, cumin and salt. Cook 5 minutes, stirring frequently. Stir in water. Reduce heat to low. Cover; cook 5 to 10 minutes or until vegetables are crisp-tender.
- Spread about 3 tablespoons refried beans on each tortilla. Spoon about 1/3 cup vegetable mixture and 1/4 cup cheese onto each tortilla. Fold sides up over filling; roll up tortilla. On ungreased large cookie sheet, place burritos, seam sides down, about 1 inch apart. Brush tops and sides with salsa.
- Bake 18 to 22 minutes or until thoroughly heated. Serve topped with additional salsa and sour cream, if desired.
Nutrition Facts : Calories 220, Carbohydrate 14 g, Cholesterol 30 mg, Fat 1 1/2, Fiber 4 g, Protein 10 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 660 mg, Sugar 4 g, TransFat 0 g
BAKED VEGGIE TEX MEX BURRITOS
I like this recipe for it's simplicity. Modified to suit tastes from "What's Cooking" seen on the "W" network.
Provided by Lori Mama
Categories Onions
Time 35m
Yield 4 pieces, 2 serving(s)
Number Of Ingredients 7
Steps:
- Heat oven to 350.
- In large saute pan over medium heat.
- saute vegetables in the salad dressing until just cooked.
- add salsa and heat through.
- add 1/2 cup of the cheese.
- stir until melted.
- lay tortillas on flat surface.
- divide veg mixture among them.
- fold each into burritos.
- Place on cookie sheet lined with parchment paper.
- sprinkle remaining cheese over.
- bake for 15-20 min or until just crisp.
- Add toppings of your choice.
Tips for Making Perfect Veggie Burritos:
- Use High-Quality Ingredients: Start with fresh, flavorful vegetables, and choose tortillas that are soft and pliable.
- Roast the Vegetables: Roasting the vegetables enhances their flavor and adds a smoky depth of flavor to the burritos.
- Make a Flavorful Sauce: The sauce is an essential component of the burritos, so take the time to make one that is flavorful and complements the vegetables.
- Don't Overfill the Burritos: Overfilling the burritos will make them difficult to roll and eat. Aim to fill them just enough so that they are satisfying without being too bulky.
- Wrap the Burritos Tightly: Wrap the burritos tightly in foil or parchment paper to keep them warm and prevent the filling from spilling out.
- Serve with Your Favorite Toppings: Serve the burritos with a variety of toppings, such as guacamole, salsa, sour cream, and shredded cheese, to allow everyone to customize their burritos to their liking.
Conclusion:
Veggie burritos are a delicious, healthy, and versatile meal that can be enjoyed for breakfast, lunch, or dinner. With a little planning and preparation, you can easily make veggie burritos at home that are just as good as (if not better than!) the ones you get from your favorite restaurant. So next time you're looking for a quick and easy meal that's packed with flavor and nutrition, give these veggie burritos a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #for-1-or-2 #main-dish #beans #vegetables #mexican #dietary #squash #number-of-servings
You'll also love