Best 2 Veggie Burger Pitas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in a delightful culinary journey with our veggie burger pitas, a symphony of flavors and textures that will tantalize your taste buds. These delectable pitas are meticulously crafted with a robust blend of wholesome ingredients, ensuring a satisfying and nutritious meal. Featuring a hearty veggie burger patty nestled between pillowy pita bread, this dish is a symphony of flavors and textures. Accompaniments of crisp lettuce, juicy tomatoes, creamy avocado, and a tangy tzatziki sauce elevate the veggie burger to a culinary masterpiece. Prepare to embark on a delightful journey of flavors with our easy-to-follow recipes, including a classic veggie burger patty, homemade pita bread, and the irresistible tzatziki sauce. Get ready to savor the goodness of these veggie burger pitas, a perfect balance of taste and nourishment.

Here are our top 2 tried and tested recipes!

VEGGIE BURGER PITAS



Veggie Burger Pitas image

Sliced onion, mushroom, bell pepper and a dill-cucumber topping bring a healthy amount of flavor to these baked burgers.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 12

1 package (12.8 oz) frozen vegetarian burgers (4 burgers)
1 medium green bell pepper, cut into thin strips
1 medium onion, cut into thin slices
1 cup sliced fresh mushrooms (3 oz)
Cooking spray
1/4 teaspoon seasoned salt
2 pita breads (6 inches in diameter), cut in half to form pockets
4 leaves red leaf lettuce
2 tablespoons fat-free mayonnaise or salad dressing
2 tablespoons fat-free sour cream
1 tablespoon chopped cucumber
1 tablespoon chopped fresh dill weed or 1 teaspoon dried dill weed

Steps:

  • Heat oven to 450°F. Spray 15x10x1-inch pan with cooking spray. Place burgers on one side of pan. Place bell pepper, onion and mushrooms on other side of pan. Spray vegetables with cooking spray for about 3 seconds; sprinkle with seasoned salt.
  • Bake 10 minutes. Remove mushrooms from pan. Turn burgers and vegetables; bake 5 to 8 minutes longer or until vegetables are tender and burgers are hot.
  • In small bowl, mix topping ingredients. Spread topping on insides of pita bread halves. Fill each pita bread half with lettuce, burger and vegetables.

Nutrition Facts : Calories 210, Carbohydrate 24 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 18 g, SaturatedFat 1/2 g, ServingSize 1 Sandwich, Sodium 720 mg, Sugar 4 g, TransFat 0 g

VEGGIE BURGER PITAS



Veggie Burger Pitas image

Sliced onion, mushroom, bell pepper and a dill-cucumber topping bring a healthy amount of flavor to these baked burgers.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 12

1 package (12.8 oz) frozen vegetarian burgers (4 burgers)
1 medium green bell pepper, cut into thin strips
1 medium onion, cut into thin slices
1 cup sliced fresh mushrooms (3 oz)
Cooking spray
1/4 teaspoon seasoned salt
2 pita breads (6 inches in diameter), cut in half to form pockets
4 leaves red leaf lettuce
2 tablespoons fat-free mayonnaise or salad dressing
2 tablespoons fat-free sour cream
1 tablespoon chopped cucumber
1 tablespoon chopped fresh dill weed or 1 teaspoon dried dill weed

Steps:

  • Heat oven to 450°F. Spray 15x10x1-inch pan with cooking spray. Place burgers on one side of pan. Place bell pepper, onion and mushrooms on other side of pan. Spray vegetables with cooking spray for about 3 seconds; sprinkle with seasoned salt.
  • Bake 10 minutes. Remove mushrooms from pan. Turn burgers and vegetables; bake 5 to 8 minutes longer or until vegetables are tender and burgers are hot.
  • In small bowl, mix topping ingredients. Spread topping on insides of pita bread halves. Fill each pita bread half with lettuce, burger and vegetables.

Nutrition Facts : Calories 210, Carbohydrate 24 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 18 g, SaturatedFat 1/2 g, ServingSize 1 Sandwich, Sodium 720 mg, Sugar 4 g, TransFat 0 g

Tips:

  • Use fresh, high-quality vegetables for the best flavor.
  • Grate the vegetables finely so that they bind together well.
  • Be careful not to overcook the veggie burgers, or they will become dry and crumbly.
  • Serve the veggie burgers immediately on toasted pita bread with your favorite toppings.

Conclusion:

Veggie burgers are a delicious and healthy alternative to traditional beef burgers. They are packed with vegetables, protein, and fiber, and they can be easily customized to your liking. With so many different recipes to choose from, there's sure to be a veggie burger that everyone will enjoy. So next time you're looking for a quick and easy meal, give one of these veggie burger pita recipes a try!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #lunch     #vegetables     #easy     #beginner-cook     #dietary     #sandwiches     #comfort-food     #inexpensive     #mushrooms     #onions     #peppers     #brunch     #taste-mood     #presentation     #served-hot

Related Topics