Looking for a delicious and healthy snack to satisfy your cravings? Look no further than these delectable veggie bars! Packed with a variety of colorful vegetables, these bars are a great source of essential vitamins, minerals, and fiber. Perfect for breakfast, lunch, or a quick snack, these bars are easy to make and can be customized to your liking. With three different flavor combinations to choose from – apple cinnamon, zucchini chocolate chip, and carrot cake – there's a veggie bar for everyone. These delightful treats are also gluten-free, dairy-free, and refined sugar-free, making them a guilt-free indulgence. Follow our step-by-step recipes to create these tasty and nutritious veggie bars today!
Check out the recipes below so you can choose the best recipe for yourself!
VEGGIE BARS
A delicious way to eat your veggies on a warm Summer night! You can cut them into small pieces and serve them as an appetizer, or serve big pieces as the main course!
Provided by Kree6528
Categories Lunch/Snacks
Time 20m
Yield 1 9x13 inch pan
Number Of Ingredients 12
Steps:
- Press down package of crescent rolls into 9x13-inch pan.
- Bake 10-12 minutes according to package directions.
- Cool.
- Blend together mayonnaise, dressing mix, and cream cheese.
- Spread over cooled crust.
- Top with any combination of veggies.
- Cut into bars and serve cold.
VEGGIE BARS
these bars are healthy and good for you they are really good we have these for brunch
Provided by Patsy Fowler
Categories Vegetable Appetizers
Time 25m
Number Of Ingredients 6
Steps:
- 1. press crescent roll dough into a 13x9 baking pan covering entire bottom of pan.
- 2. bake at 350 for 10 minutes, until slightly golden. cool crust in pan.
- 3. blend cream cheese, mayonnaise and ranch dressing together. spread cream cheese mixture and press down lightly.
- 4. sprinkle chopped vegetables on top of cream cheese mixture and press down lightly.
- 5. sprinkle with parmesan cheese if desired. cut into squares.
- 6. notes: a food processor makes it easy to get all those veggies finely chopped.
- 7. can prepare ingredients separtely a day ahead of time for easy day assembly.
VEGGIE BARS
Good dish for a potluck
Provided by Stephanie Dodd
Categories Other Appetizers
Time 45m
Number Of Ingredients 5
Steps:
- 1. Spread crescent rolls flat on a large baking sheet. Bake at 350 degrees for 7 - 8 minutes or until lightly browned. Cool. Mix cream cheese, dry ranch dressing, mayonnaise, and sour cream until smooth. Spread over cooled baked crescent rolls.
- 2. Top with 3/4 cup each of any veggies you like. Example: broccoli, carrots, cauliflower, tomatoes, etc. and sprinkle grated cheddar cheese over all. Refrigerate until ready to serve. Cut into squares.
Tips:
- Choose fresh and high-quality vegetables for the best flavor and texture.
- Grate the vegetables finely so that they mix well with the other ingredients.
- Use a food processor to quickly and easily chop the vegetables.
- Be sure to drain the vegetables well after grating to remove excess moisture.
- Add herbs, spices, and seasonings to taste.
- Bake the veggie bars until they are golden brown and crispy on the edges.
- Let the veggie bars cool completely before cutting them into bars.
- Store the veggie bars in an airtight container in the refrigerator for up to 3 days.
Conclusion:
Veggie bars are a delicious and healthy snack or side dish that can be enjoyed by people of all ages. They are packed with vitamins, minerals, and fiber, and they are also a good source of protein. Veggie bars are also easy to make and can be customized to your liking. With so many different recipes to choose from, you are sure to find a veggie bar recipe that you love. So next time you are looking for a healthy and satisfying snack, reach for a veggie bar.
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