Best 4 Vegetarian Zucchini Lasagna No Pasta Used Recipes

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Have you ever imagined a lasagna without the use of pasta? This vegetarian lasagna has a unique twist that sets it apart from traditional lasagna recipes. Instead of using pasta sheets, it utilizes thin slices of zucchini as the layers, creating a lighter and healthier alternative. This innovative recipe transforms zucchini into a delicious and versatile ingredient that holds the lasagna together perfectly.

But this recipe has more to offer than just its unique use of zucchini. It boasts a delightful combination of flavors and textures that will tantalize your taste buds. Layers of roasted vegetables, creamy ricotta cheese, and a flavorful tomato sauce come together to create a symphony of flavors. The roasted vegetables add a smoky and savory touch, while the ricotta cheese provides a creamy and tangy contrast. And the homemade tomato sauce ties all the elements together with its rich and tangy flavor.

This vegetarian zucchini lasagna is a must-try for those seeking a healthier and equally delicious lasagna experience. Its innovative use of zucchini not only reduces the carb content but also adds a unique texture and flavor to the dish. You'll be amazed at how well the zucchini slices hold up and how they absorb the delicious flavors of the other ingredients.

This recipe also includes instructions for making a delightful zucchini lasagna soup. This soup is a lighter and more casual version of the lasagna, perfect for a quick and easy meal. It features a flavorful broth filled with tender zucchini slices, roasted vegetables, and a touch of ricotta cheese. You'll love how the flavors of the lasagna are beautifully captured in this comforting soup.

With its unique use of zucchini, delicious combination of flavors, and variations like the zucchini lasagna soup, this recipe is sure to become a favorite in your kitchen. It's a creative and satisfying dish that will impress your family and friends while accommodating vegetarian preferences. So, get ready to embark on a culinary journey with this innovative vegetarian zucchini lasagna and its delightful soup variation.

Check out the recipes below so you can choose the best recipe for yourself!

VEGETARIAN ZUCCHINI LASAGNA (NO PASTA USED)



Vegetarian Zucchini Lasagna (no pasta used) image

What could be better than a lasagna with 2 pounds of ricotta cheese? Its vegetarian but no one will miss the meat since it has all that extra cheese. Yes, you can substitute low fat cheeses in this recipe but I do not think the fat free cheeses work well. Adjust seasonings to your liking. I found this recipe in a local...

Provided by Kathie Carr

Categories     Other Main Dishes

Time 1h20m

Number Of Ingredients 12

3 lb zucchini
2 lb ricotta cheese (low fat ok), (homemade ok, see recipe link below in comment section) or use your favorite purchased ricotta
4 large eggs, lightly beaten (egg beaters ok)
1/4 c fresh parsley, chopped
1/2 tsp basil, dried
1 tsp oregano, dried
1 tsp garlic powder
salt and freshly ground black pepper to taste
1 c parmesan cheese, grated (low fat ok)
1 c bread crumbs
1 jar(s) home made or purchased spaghetti sauce
1 lb shredded mozzarella cheese (low fat ok)

Steps:

  • 1. NOTE: You will need some extra seasonings when you use your favorite spaghetti sauce in this dish but feel free to use more or less to your own liking. Preheat oven to 350 degrees. Cut unpeeled zucchini into long slices about 1/4 to 1/3 inch thick. Cook in boiling water just until it begins to soften but not until it becomes limp, about 5 minutes. Drain on paper towels. Mix ricotta cheese, eggs, parsley, seasonings, 1/2 of the parmesan cheese, and 1/2 of the bread crumbs in a bowl. Set aside.
  • 2. In a 9 by 13 inch baking pan, spoon a layer of tomato sauce using a little less than 1/2 the sauce. Sprinkle 1/2 of the remaining bread crumbs over sauce. Arrange layer of 1/2 of the zucchini slices over bread crumbs. Spoon 1/2 of the reserved ricotta mixture on top of the zucchini. Sprinkle with 1/2 the mozzarella cheese. Arrange the rest of the zucchini over this, next layer remaining tomato sauce and then the remaining bread crumbs. Top with remaining ricotta mixture. Finally top with remaining mozzarella and parmesan cheeses.
  • 3. Bake in preheated oven for about 1 hour or until top is brown. Let stand 15 minutes before cutting.

NO-NOODLE ZUCCHINI LASAGNA



No-Noodle Zucchini Lasagna image

Looking for a low-carb dinner to satisfies your Italian food craving? Look no further! This lasagna is perfect in the summer with your garden-fresh veggies and herbs, or in the winter when you need a comforting meal. You won't even miss the noodles in this one!

Provided by Jill Welch

Categories     Main Dish Recipes     Pasta     Lasagna Recipes     Zucchini Lasagna Recipes

Time 1h30m

Yield 8

Number Of Ingredients 19

2 large zucchini
1 tablespoon salt
1 pound ground beef
1 ½ teaspoons ground black pepper
1 small green bell pepper, diced
1 onion, diced
1 cup tomato paste
1 (16 ounce) can tomato sauce
¼ cup red wine
2 tablespoons chopped fresh basil
1 tablespoon chopped fresh oregano
hot water as needed
1 egg
1 (15 ounce) container low-fat ricotta cheese
2 tablespoons chopped fresh parsley
1 (16 ounce) package frozen chopped spinach, thawed and drained
1 pound fresh mushrooms, sliced
8 ounces shredded mozzarella cheese
8 ounces grated Parmesan cheese

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Grease a deep 9x13 inch baking pan.
  • Slice zucchini lengthwise into very thin slices. Sprinkle slices lightly with salt; set aside to drain in a colander.
  • To prepare the meat sauce, cook and stir ground beef and black pepper in a large skillet over medium high heat for 5 minutes. Add in green pepper and onion; cook and stir until meat is no longer pink. Stir in tomato paste, tomato sauce, wine, basil, and oregano, adding a small amount of hot water if sauce is too thick. Bring to a boil; reduce heat and simmer sauce for about 20 minutes, stirring frequently.
  • Meanwhile, stir egg, ricotta, and parsley together in a bowl until well combined.
  • To assemble lasagna, spread 1/2 of the meat sauce into the bottom of prepared pan. Then layer 1/2 the zucchini slices, 1/2 the ricotta mixture, all of the spinach, followed by all of the mushrooms, then 1/2 the mozzarella cheese. Repeat by layering the remaining meat sauce, zucchini slices, ricotta mixture, and mozzarella. Spread Parmesan cheese evenly over the top; cover with foil.
  • Bake for 45 minutes. Remove foil; raise oven temperature to 350 degrees F (175 degrees C), and bake an additional 15 minutes. Let stand for 5 minutes before serving.

Nutrition Facts : Calories 494 calories, Carbohydrate 23.2 g, Cholesterol 117.7 mg, Fat 27.3 g, Fiber 5.8 g, Protein 41.3 g, SaturatedFat 14.2 g, Sodium 2199.7 mg, Sugar 10.6 g

NOODLE-LESS ZUCCHINI LASAGNA



Noodle-less Zucchini Lasagna image

The thinly sliced zucchini ribbons replace pasta in this delicious, low-carb, noodle-less dish. This lasagna totally satisfies my cravings for cheesy and indulgent Italian comfort food. It's perfect in the summer when I have tons of garden-fresh zucchini and herbs, but I also love making it during the colder months when I want something hot and comforting. Although it takes a little longer than most of my recipes, it's totally worth it!

Provided by Gina Homolka

Categories     Bake     Low Fat     Kid-Friendly     Low Cal     Dinner     Lunch     Casserole/Gratin     Low Cholesterol     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Small Plates

Yield Serves 8

Number Of Ingredients 14

1 pound 93% lean ground beef
1 1/4 teaspoons kosher salt
1 teaspoon olive oil
1/2 large onion, chopped
3 garlic cloves, minced
1 (28-ounce) can crushed tomatoes
2 tablespoons chopped fresh basil
Freshly ground black pepper
3 medium zucchini
Cooking spray or oil mister
1 1/2 cups part-skim ricotta cheese
1/4 cup grated Parmigiano-Reggiano cheese
1 large egg
4 cups shredded part-skim mozzarella cheese (16 ounces)

Steps:

  • Heat a large, deep nonstick skillet over high heat. Add the meat, season with 1/2 teaspoon of the salt, and cook, using a wooden spoon to break the meat into small pieces as it browns, 4 to 5 minutes. Drain the meat in a colander and wipe the skillet with a paper towel.
  • Put the skillet over medium heat. Add the olive oil and onion and cook, stirring, until soft, 3 to 4 minutes. Add the garlic and cook 1 minute. Return the meat to the pan, add the tomatoes, basil, 1/4 teaspoon of the salt, and the black pepper to taste. Reduce the heat to low, cover, and simmer, stirring occasionally, 25 minutes. Remove the lid and simmer uncovered 10 minutes, until thickened.
  • Meanwhile, slice the zucchini lengthwise with a mandolin into 1/8-inch-thick slices (you should have at least 30 to 35 long zucchini ribbons). Lightly salt the zucchini with the remaining 1/2 teaspoon salt and set aside for 15 minutes. Blot the zucchini with paper towels.
  • Preheat a grill to medium heat (or preheat a grill pan over medium heat).
  • Oil the grill grates or spray the grill pan with cooking spray to avoid sticking. Grill the zucchini until cooked and slightly browned, 2 to 3 minutes on each side. Transfer to a plate lined with paper towels and press to absorb excess moisture.
  • Preheat the oven to 375°F.
  • In a medium bowl, combine the ricotta, Parmesan, and egg. Spread 1/2 cup of the meat sauce in the bottom of a 9 × 13 × 2 1/2- inch baking dish. Make a layer of the zucchini over the sauce to cover the bottom of the dish. Spread 1/2 cup of the ricotta mixture over the zucchini and sprinkle with 1 cup of the mozzarella. Make another layer of zucchini, top with 1 1/2 cups meat sauce, 1/2 cup ricotta mixture, 1 cup mozzarella. Repeat the layers with the remaining ingredients for a total of 3 layers. Finish the lasagna by topping with the remaining zucchini and meat sauce. Cover the dish with foil.
  • Bake for 30 minutes, remove the foil, and bake 20 minutes uncovered. Add the remaining 1 cup mozzarella and bake uncovered until bubbling and the cheese is melted, 10 more minutes. Let stand for 5 to 10 minutes before cutting into 8 pieces.

ZUCCHINI LASAGNA (NO PASTA!)



Zucchini Lasagna (No Pasta!) image

When my mom was diagnosed with diabetes I searched for low-carb recipes and this was one of them I came up with. You'll never miss the pasta.

Provided by SweetySJD

Categories     Poultry

Time 1h25m

Yield 8 serving(s)

Number Of Ingredients 13

4 medium zucchini, trimmed or 4 medium summer squash
1/2 teaspoon dried Italian herb seasoning
3/4 teaspoon salt
3/4 teaspoon pepper
2 tablespoons olive oil
1 1/4 lbs lean ground turkey
2 cups pasta sauce with mushrooms
16 ounces low fat cottage cheese
1 cup fresh basil leaf
2 large egg yolks
1/4 cup parmesan cheese, grated
1/2 cup seasoned bread crumbs
2 cups mozzarella cheese, shredded

Steps:

  • Heat oven to 425 degrees. Coat 2 baking sheets with nonstick cooking spray. Cut each zucchini lengthwise in half, then cut each half lengthwise into 1/4 inch thick strips. Spread on pans in a single layer. Season with Italian seasoning and 1/4 teaspoons each salt and pepper. Bake 25 minutes, turning once halfway through.
  • Meanwhile, in a large skillet, heat oil over medium-high heat. Add turkey, cook, stirring to break up clumps, until no longer pink. Stir in pasta sauce and 1/4 teaspoons each salt and pepper. Cook 2 minutes, remove from heat.
  • Remove zucchini from oven and reduce heat to 375 degrees.
  • In a blender combine cottage cheese, remaining salt and pepper, basil, egg yolks and 2 TBS parmesan. Pulse until all ingredients are blended and smooth.
  • Sprinkle 2 TBS bread crumbs in bottom of a 13x9x2 inch baking dish. Top with half the zucchini, covering bottom of dish. Spread cottage cheese mixture over zucchini. Sprinkle with 3 TBS bread crumbs. Top with remaining zucchini. Sprinkle with 3 TBS bread crumbs. Top with turkey mixture. Spread mozzarella over turkey. Sprinkle with remaining parmesan. Bake at 375 degrees until cheese is browned and sides are bubbling, about 35 minutes. Let stand 10-15 minutes before serving.

Nutrition Facts : Calories 365.2, Fat 19.3, SaturatedFat 7.5, Cholesterol 137.9, Sodium 1158.3, Carbohydrate 16.9, Fiber 2.6, Sugar 5.5, Protein 31.5

Tips:

  • Choose fresh, firm zucchini. This will ensure that your lasagna is not watery.
  • Slice the zucchini thinly. This will help it cook evenly.
  • Use a variety of cheeses. This will give your lasagna a more complex flavor.
  • Don't skimp on the sauce. The sauce is what brings all the flavors together.
  • Bake the lasagna until it is bubbly and golden brown. This will ensure that it is cooked through.

Conclusion:

Vegetarian zucchini lasagna is a delicious and healthy alternative to traditional lasagna. It is easy to make and can be tailored to your own preferences. With its layers of fresh zucchini, flavorful sauce, and melted cheese, this lasagna is sure to be a hit with everyone at your table.

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