Dive into a symphony of flavors with our delectable vegetarian wonton dumplings, a delightful treat for both vegetarians and meat-lovers alike. These dumplings, also known as potstickers, are a harmonious blend of textures and tastes. The tender wonton wrappers encase a symphony of finely chopped vegetables, each contributing its unique flavor to the ensemble. With recipes ranging from classic to innovative, from pan-fried to steamed, we've got you covered. Embark on a culinary journey and discover your perfect vegetarian wonton dumpling recipe, whether you prefer the crispy-on-the-outside, tender-on-the-inside texture of pan-fried dumplings or the delicate, translucent beauty of steamed dumplings. Vegetarian wonton dumplings are not only a delicious meal but also a fun and interactive dish to make with family and friends. So gather around, roll up your sleeves, and let's embark on a dumpling-making adventure!
Let's cook with our recipes!
VEGETARIAN STEAMED DUMPLINGS
Provided by Alton Brown
Categories appetizer
Time 1h2m
Yield 35 to 40 dumplings
Number Of Ingredients 16
Steps:
- Preheat the oven to 200 degrees F.
- Cut the tofu in half horizontally and lay between layers of paper towels. Place on a plate, top with another plate, and place a weight on top (a 14-ounce can of vegetables works well). Let stand 20 minutes. After 20 minutes, cut the tofu into 1/4-inch cubes and place in a large mixing bowl. Add the carrots, cabbage, red pepper, scallions, ginger, cilantro, soy sauce, hoisin, sesame oil, egg, salt, and pepper. Lightly stir to combine.
- To form the dumplings, remove 1 wonton wrapper from the package, covering the others with a damp cloth. Brush the edges of the wrapper lightly with water. Place 1/2 rounded teaspoon of the tofu mixture in the center of the wrapper. Shape as desired. Set on a sheet pan and cover with a damp cloth. Repeat procedure until all of the filling is gone.
- Using a steaming apparatus of your choice, bring 1/4 to 1/2-inch of water to a simmer over medium heat. Spray the steamer's surface lightly with the non-stick vegetable spray to prevent sticking. Place as many dumplings as will fit into a steamer, without touching each other. Cover and steam for 10 to 12 minutes over medium heat. Remove the dumplings from the steamer to a heatproof platter and place in oven to keep warm. Repeat until all dumplings are cooked.
VEGETABLE DUMPLINGS
These vegetable dumplings are some of the best we've ever tried. The recipe is made with simple ingredients, and you'll never have to order takeout again.
Provided by Sarah
Categories Dim Sum
Time 3h20m
Number Of Ingredients 15
Steps:
- Start by making the dough for the dumpling wrappers. Put the flour in a large mixing bowl. Gradually add the water to the flour and knead into a smooth dough. This process should take about 10 minutes. Cover with a damp cloth and let the dough rest for an hour.
- In the meantime, make the filling. In a wok or large skillet over medium high heat, add 3 tablespoons oil and add the ginger. Cook for 30 seconds, until fragrant. Add the onions and stir-fry until translucent.
- Add the chopped mushrooms and stir-fry for another 3-5 minutes, until the mushrooms are tender and any liquid released by the mushrooms has cooked off.
- Add the cabbage and carrots and stir-fry for another 2 minutes, until the veggies are tender and all the liquid released has been cooked off. Transfer the vegetable mixture to a large mixing bowl and allow to cool.
- To the bowl, add the chopped chives, white pepper, sesame oil, shaoxing wine, soy sauce, and sugar. Season with salt to taste (though the soy sauce will usually add enough salt to the filling), and stir in the last 1/4 cup of oil.
- To assemble the dumplings, cut the dough into small tablespoon-sized pieces. Roll each out into a circle, and pleat the dumplings (see this post for step-by-step photos on how to fold a dumpling). Continue assembling until you've run out of filling and/or dough.
- To cook the dumplings, steam them or pan-fry them. To steam, put the dumplings in a steamer lined with a bamboo mat, cabbage leaf, or cheese cloth, and steam for 15-20 minutes.
- To pan-fry, heat 2 tablespoons oil in a non-stick pan over medium high heat. Place the dumplings in the pan and allow to fry for 2 minutes. Pour a thin layer of water into the pan, cover, and reduce heat to medium-low. Allow dumplings to steam until the water has evaporated. Remove the cover, increase heat to medium-high and allow to fry for a few more minutes, until the bottoms of the dumplings are golden brown and crisp.
- Serve with our favorite dumpling sauce!
Nutrition Facts : Calories 245 kcal, Carbohydrate 41 g, Protein 6 g, Fat 6 g, SaturatedFat 1 g, Sodium 361 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving
VEGETABLE DUMPLINGS
The Polish have pierogi, the Japanese have gyoza: Many of the world's cultures have some version of dumplings, whether they're filled with meat, cheese or vegetables, and baked, steamed, fried or boiled. This recipe is adapted from the children's cookbook "Around the World: Delicious Dishes from Across the Globe," from the American Girl cookbook series, and was inspired by the dumplings you might get at your local Chinese takeout spot. They're not necessarily authentic, but they are delicious, and folding and frying them is a fun weekend project for kids of all ages. You can use round or square wonton wrappers for this project, but don't forget the sauce: It's what makes these dumplings great.
Provided by Margaux Laskey
Categories dinner, easy, snack, dumplings, finger foods, project, appetizer, main course
Time 1h
Yield About 24 dumplings
Number Of Ingredients 16
Steps:
- Make the dipping sauce: In a small bowl, whisk the soy sauce, vinegar, brown sugar, ginger and sesame oil (if using) until the sugar dissolves. Cover and set aside.
- Make the filling for the dumplings: In another small bowl, stir together the scallions, soy sauce, hoisin sauce and ginger. Add 2 teaspoons canola oil to a large nonstick frying pan. Turn the heat to medium and warm up the oil for 2 minutes. Carefully add the cabbage, mushrooms and carrot and sprinkle with a pinch of salt. Cook, stirring often, until the vegetables are slightly softened, about 3 minutes. Add the scallion mixture and stir to combine. Transfer the dumpling filling to a medium bowl and let cool to room temperature. Wipe out the pan or clean it if necessary.
- Once the filling has cooled, assemble the dumplings: Put 1 cup water in a medium bowl. Sprinkle a large rimmed baking sheet with 2 to 3 tablespoons cornstarch, using your fingers to evenly distribute it.
- Lay 1 wonton wrapper on a clean work surface. Spoon 1 teaspoon of the dumpling filling in the center of the wrapper. Dip your fingers in the water and lightly moisten the edges of the wrapper. Fold the wrapper in half (if using squares, fold the wrapper in half diagonally to form a triangle) and press the edges together to seal. Place the dumpling on the prepared baking sheet. Repeat with additional wrappers and the remaining filling until you've used up all the filling. (At this point, you can freeze some of the dumplings in a single layer on the baking sheet. Once they are frozen, transfer them to a resealable plastic bag and freeze for up to 3 months. Don't thaw them before cooking, but add a few minutes to the cooking time.)
- Cook the dumplings: Brush the same frying pan with 2 teaspoons canola oil, set the pan over medium heat and warm up the oil for 2 minutes. Adding one dumpling at a time but working quickly, dust off excess cornstarch and add as many dumplings as will comfortably fit in a single layer in the pan (don't crowd them or they won't cook evenly). Let cook (no stirring!) until browned on the bottom, 2 to 3 minutes. Using tongs, gently flip the dumplings. Carefully pour about 1/2 cup water into the pan (it will bubble up and steam!). Cover and cook until the water is mostly absorbed, about 4 minutes.
- Transfer the dumplings to a serving platter and cover lightly with aluminum foil to keep warm. Repeat to cook the remaining dumplings, brushing the pan with 2 teaspoons canola oil before each batch.
- Serve dumplings warm, with the dipping sauce.
Nutrition Facts : @context http, Calories 39, UnsaturatedFat 1 gram, Carbohydrate 6 grams, Fat 1 gram, Fiber 0 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 164 milligrams, Sugar 1 gram, TransFat 0 grams
VEGETARIAN STEAMED DUMPLINGS
Provided by Alton Brown
Time 50m
Yield 6 servings
Number Of Ingredients 15
Steps:
- Cut the block of tofu in half horizontally and put it between several layers of paper towels, set between two large plates, and top with a 28-ounce can from the pantry. Set aside for 20 minutes to extract as much whey as possible.
- Cut the tofu into 1/4-inch cubes and place in a large mixing bowl along with the carrots, cabbage, bell pepper, scallions, ginger, cilantro, soy sauce, hoisin sauce, sesame oil, egg, salt and pepper. Toss by hand to combine.
- To form the dumplings: Remove 1 wonton wrapper from the package, covering the others with a damp cloth. Brush the edges of the wrapper lightly with water. Place 1 rounded teaspoon of the tofu mixture in the center of the wrapper. Fold into a triangle and then attach the ends, then brush two points with a little water and pinch together to make a wonton shape.
- Bring a large pot of at least 3 inches of water to a low boil. Brush a parchment paper round lightly with oil, then place into a steamer basket. Place dumplings onto the parchment and cover the steamer with the lid. Steam dumplings for 15 minutes, until dough is cooked and center has cooked through. Remove dumplings from steamer and serve!
VEGETARIAN WONTON DUMPLINGS
This recipe originaltes from the May 1, 2004 issue of Vegetarian Times Magazine. Be careful not to overprocess if you're chopping the ingredients in a food processor. As an alternative to boiling the wontons you could fry them.
Provided by Dreamer in Ontario
Categories Soy/Tofu
Time 40m
Yield 40 wontons, 10 serving(s)
Number Of Ingredients 19
Steps:
- Wonton Dumplings:
- Dry carrots, tofu, mushrooms, spinach, cabbage, garlic and cilantro thoroughly with a clean tea towel or paper towels.
- Place in food processor, and chop very finely.
- Place vegetable mixture into a large bowl.
- Mix together egg, ginger, soy sauce, cornstarch, hoisin sauce, sesame oil and salt, then add to vegetable mixture, mixing well.
- Drain any excess liquid from mixture.
- Place wonton wrappers, one at a time, on flat work surface (keep the rest of the wrappers from drying out by covering with a damp tea towel).
- Place a spoonful of mixture on center, brush water around edges of wrapper and crimp shut to seal.
- Repeat process until all ingredients are used up.
- Bring a large pot of salted water to a boil.
- Add wontons, 12 at a time to water, and cook for about 4 minutes, or until dumplings float to surface.
- Use a slotted skimmer to remove from water, and set aside in a bowl.
- (don't allow the wontons to touch while still hot or they may stick.
- Dipping Sauce:
- Thoroughly mix all sauce ingredients together and set aside.
- To serve, arrange wontons on a platter, and pass with Dipping Sauce.
Nutrition Facts : Calories 202.6, Fat 5, SaturatedFat 0.9, Cholesterol 22.3, Sodium 833.4, Carbohydrate 31.7, Fiber 2.6, Sugar 2.7, Protein 8.1
Tips:
- Choose Fresh Wonton Wrappers: Fresh wonton wrappers are more pliable and easier to work with, resulting in better dumplings.
- Properly Prepare the Vegetables: Finely chop the vegetables to ensure even cooking and a balanced texture in each dumpling. You can also use a food processor to save time.
- Use a Teaspoon for Filling: A teaspoon is a convenient and consistent way to measure the filling for each dumpling, ensuring uniform size and cooking time.
- Fold the Dumplings Correctly: The article provides step-by-step instructions on how to fold the dumplings. Follow them carefully to ensure the dumplings are sealed properly and won't fall apart during cooking.
- Cook the Dumplings in Stages: First, boil the dumplings until they float, then transfer them to a pan with a little oil to pan-fry them until golden brown. This method creates dumplings with a tender filling and a crispy exterior.
- Serve with a Delicious Dipping Sauce: A simple soy-based dipping sauce is a classic accompaniment to wonton dumplings. You can also experiment with other sauces, such as a chili sauce or a vinegar-based dipping sauce.
Conclusion:
Vegetarian wonton dumplings are a delicious and versatile dish that can be enjoyed as an appetizer, main course, or snack. By following the tips and instructions provided in this article, you can create perfect vegetarian wonton dumplings at home. Whether you're a seasoned cook or a beginner, this recipe is accessible and rewarding. So gather your ingredients, roll up your sleeves, and embark on a culinary journey that will leave your taste buds satisfied and your loved ones impressed.
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