Best 2 Vegetarian Waldorf Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Embark on a culinary journey with the delectable Vegetarian Waldorf Salad, a vibrant and refreshing dish that captivates the senses with its symphony of flavors and textures. This classic salad undergoes a delightful transformation, showcasing a chorus of crisp apples, crunchy celery, and the nutty sweetness of grapes, all harmoniously united by a creamy, tangy dressing. Dive into the vibrant world of vegetarian cuisine with this timeless salad, presented in three enticing variations: Classic Vegetarian Waldorf Salad, Vegan Waldorf Salad, and Waldorf Pasta Salad. Each recipe offers a unique twist on the traditional, catering to diverse dietary preferences and culinary adventures.

Here are our top 2 tried and tested recipes!

VEGAN WALDORF SALAD



Vegan Waldorf Salad image

This Vegan Waldorf Salad is creamy, refreshing and perfectly balanced for a delicious side or entree. Made from grapes, apples, walnuts and optional celery.

Provided by Liz Madsen

Categories     Salad

Time 15m

Number Of Ingredients 11

12 oz greens of choice (we used butter lettuce and green leaf lettuce)
2 cups apples, diced
1.5 cups grapes, sliced
1.5 cups celery, chopped, optional
1 cup walnuts, chopped
1 can chickpeas, drained
8 oz firm tofu (about 198g), drained not rinsed (see note 1)
1/3 cup unsweetened non-dairy milk (any will work)
Juice of 1 medium lemon
1-2 tbsp maple syrup (to taste, or use sweetener of choice)
1/2 - 3/4 tsp salt, optional

Steps:

  • The first thing to do to make this simple, satisfying salad (I like alliteration, OK?) is to cut up all your apples, celery, and grapes. I just slice my grapes in half. Give a rough chop to your walnuts too if they're not already in pieces when you buy them. TIP: walnut pieces are cheaper than whole walnuts because it's harder to extract the nut from the shell without breaking it, so they usually put a higher price on whole nuts. The same is true with other nuts, especially cashews which are very expensive.
  • For the lettuce, wash and dry the leaves. I like to use a salad spinner for this. If you're going to mix your greens into the salad, cut them or tear them into bite sized pieces. If not, line them around a bowl like I did.
  • Make the dressing: add all dressing ingredients to your blender and blend until smooth. If you're going to just mix your greens in, add everything to one bowl and mix it all up and serve! You're done!
  • If you're going that extra step to make it look pretty, mix the chopped ingredients and the dressing well in a separate bowl, then add that mixture carefully to your leaf lined bowl.
  • Refrigerate the salad for up to 3 days in the fridge. The lettuce may wilt a bit. If you are making this in advance for an event, I'd make it no more than 12 hours in advance for best results.

Nutrition Facts : ServingSize 2 cups, Calories 440 calories, Sugar 20.4 g, Sodium 364.2 mg, Fat 24.5 g, SaturatedFat 2.4 g, TransFat 0 g, Carbohydrate 45.6 g, Fiber 10.6 g, Protein 16.5 g, Cholesterol 0 mg

THE ORIGINAL WALDORF SALAD



The Original Waldorf Salad image

"Millions who never visited the Waldorf owe him a debt," The New York Times wrote in 1950, upon Oscar Tschirky's death. Mr. Tschirky, a Swiss immigrant who became known as "Oscar of the Waldorf," is credited with creating this piece of Americana in 1893, a timeless dish whose popularity has spread far past the Waldorf's exclusive doors and into home kitchens. Over time, variations would include blue cheese, raisins and chopped walnuts, which can be added here alongside the celery and apples. But the original is an exercise in simplicity: four ingredients that have lived on for over a century.

Provided by The New York Times

Categories     dinner, easy, lunch, quick, weekday, salads and dressings, appetizer, main course, side dish

Time 10m

Yield 1 serving (as a main course)

Number Of Ingredients 5

1 medium ripe apple
1 stalk celery, chopped
1/4 cup mayonnaise
Salt and pepper
2 cups lettuce, torn into bite-size pieces

Steps:

  • Peel apple and cut into halves. Remove core and slice halves 1/4-inch thick. Reserve 4 slices. Cut remaining slices into thin strips.
  • In a medium bowl, mix celery, mayonnaise and apple strips; season with salt and pepper to taste. Arrange on lettuce and top with apple slices.

Nutrition Facts : @context http, Calories 517, UnsaturatedFat 38 grams, Carbohydrate 30 grams, Fat 45 grams, Fiber 7 grams, Protein 2 grams, SaturatedFat 7 grams, Sodium 909 milligrams, Sugar 20 grams

Tips:

  • Use fresh, crisp apples for the best flavor and texture.
  • To prevent the apples from browning, toss them with a little lemon juice or vinegar.
  • If you don't have any walnuts, you can substitute pecans or almonds.
  • For a sweeter salad, add some dried cranberries or raisins.
  • If you want a more savory salad, add some crumbled blue cheese or feta cheese.
  • Serve the salad immediately, or chill it for later.

Conclusion:

Waldorf salad is a classic American salad that's perfect for any occasion. It's easy to make, delicious, and packed with healthy ingredients. Whether you're looking for a light lunch or a refreshing side dish, Waldorf salad is sure to please everyone at your table. So next time you're in need of a quick and easy recipe, give Waldorf salad a try!

Related Topics