Best 2 Vegetarian Tofu And Nut Loaf Recipes

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Calling all vegetarians and tofu enthusiasts! Get ready to tantalize your taste buds with our remarkable vegetarian tofu and nut loaf. This delectable dish is a symphony of flavors and textures, featuring firm tofu, crunchy nuts, and an array of aromatic herbs and spices. It's not just a meatless loaf – it's a masterpiece that will leave you craving for seconds.

Our curated collection of recipes caters to various dietary preferences. Whether you're gluten-free, vegan, or simply seeking a healthier alternative, we have options tailored to your needs. From the classic tofu and nut loaf to its gluten-free and vegan variations, each recipe promises a unique culinary experience.

Our classic vegetarian tofu and nut loaf is a harmonious blend of tofu, walnuts, almonds, and a medley of herbs. The gluten-free version offers a delightful twist, using gluten-free bread crumbs and quinoa flakes instead of traditional bread crumbs. And for our vegan friends, we have a special treat – the vegan tofu and nut loaf, crafted with plant-based ingredients like almond milk and flax eggs.

Each recipe is meticulously crafted to ensure a perfect balance of flavors and textures. The tofu provides a firm, protein-packed base, while the nuts add a satisfying crunch. The herbs and spices, such as thyme, sage, and paprika, create a symphony of aromas that will awaken your senses. And the velvety smooth sauce, made with a combination of vegetable broth and tomato paste, adds an extra layer of richness and depth to the dish.

So, whether you're a seasoned vegetarian looking for a new favorite or a curious carnivore seeking to explore plant-based cuisine, our vegetarian tofu and nut loaf is a must-try. With its versatility, delectable taste, and nutritional value, it's sure to become a staple in your kitchen. Get ready to indulge in a culinary adventure that will redefine your perception of meatless meals.

Here are our top 2 tried and tested recipes!

NUT LOAF SUPREME



Nut Loaf Supreme image

This is a gluten-free favorite at retreats year around. Try this warm with onion gravy, mashed rutabaga, and sauteed green beans.

Provided by MooninAries Awakening

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 1h50m

Yield 8

Number Of Ingredients 16

1 ½ cups walnuts
½ cup pecans
2 tablespoons olive oil
1 small sweet yellow onion, finely chopped
3 cloves garlic, minced
1 (6 ounce) package baby bella mushrooms, chopped
1 teaspoon dried marjoram
1 teaspoon dried sage
1 teaspoon dried thyme
12 ounces shredded Swiss cheese
1 ½ cups cooked wild rice
1 cup cottage cheese
4 large eggs, lightly beaten
2 tablespoons chopped fresh parsley
1 teaspoon salt
½ teaspoon freshly ground black pepper

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Butter a 9x5-inch loaf pan.
  • Put walnuts and pecans in a resealable bag and seal; crush nuts using a rolling pin.
  • Heat olive oil in a skillet over medium heat; cook and stir onion and garlic in the hot oil until onion is translucent, about 3 minutes. Add mushrooms, marjoram, sage, and thyme; cook and stir until mushrooms are golden, about 5 minutes. Transfer mushroom mixture to a large bowl.
  • Stir crushed walnut mixture, Swiss cheese, wild rice, cottage cheese, eggs, parsley, salt, and pepper into mushroom mixture until evenly mixed. Pour mixture into the prepared loaf pan.
  • Bake in the preheated oven until loaf is golden brown, about 1 hour. Let loaf cool in pan for about 20 minutes before inverting pan and removing loaf.

Nutrition Facts : Calories 472.7 calories, Carbohydrate 15.6 g, Cholesterol 136.3 mg, Fat 36.8 g, Fiber 3.1 g, Protein 23.8 g, SaturatedFat 11.3 g, Sodium 525 mg, Sugar 2.6 g

VEGAN TOFU VEGETABLE LOAF



Vegan Tofu Vegetable Loaf image

Once again, a fantastic recipe from the Chicago Diner cook book. Is there anything they can't do? I did alter this a bit from the original and found it to have a lot more flavor. This is a great comfort food kind of meal, excellect on cold days with mashed potatoes and a dinner roll... or three. PS, the more spices and veggies you add, the better! Here's a great recipe for vegan gravy.. http://www.recipezaar.com/244337

Provided by tendollarwine

Categories     Soy/Tofu

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 14

1 lb firm tofu, drained
1/3 cup canola oil
2 carrots, quartered lenghtwise and chopped
2 celery ribs, quartered lenghtwise and chopped
1 onion, diced
1 red bell pepper, diced
1 green bell pepper, diced
2 cups broccoli, chopped into small pieces
2 garlic cloves, minced
2 tablespoons basil
2 tablespoons oregano
2 teaspoons salt
2 teaspoons black pepper, fresh ground
1 tablespoon canola oil

Steps:

  • Preheat the oven to 350°F.
  • Heat the 1 tbsp of canola oil in a large pan over medium heat. Add the onions and garlic and cook until fragrant. Add the rest of the vegetables and stir well for 5-10 minutes until the begin to soften. Take off the heat.
  • In a food processor, combine the tofu, 1/3 c oil and seasonings until well blended. It will resemble and thick paste.
  • Grease the inside of a loaf pan with a bit of oil.
  • In a bowl, fold the vegetables into the tofu mixture. When well combined, scoop into the loaf pan and smooth out the top.
  • Place loaf in the oven and cook for 20-30 minutes, until tofu has puffed up and starts turning golden brown. Let it cool for 10 minutes and cut into 6 slices.
  • Serve with vegan gravy and tasty sides.

Nutrition Facts : Calories 222.4, Fat 17.9, SaturatedFat 1.8, Sodium 821, Carbohydrate 10.6, Fiber 3.6, Sugar 4.3, Protein 8.1

Tips:

  • Use a variety of nuts: This will give your loaf a more complex flavor and texture. Some good options include walnuts, almonds, pecans, and cashews.
  • Don't overmix the batter: Overmixing can make the loaf tough. Mix just until the ingredients are combined.
  • Bake the loaf in a loaf pan that is lined with parchment paper: This will help to prevent the loaf from sticking to the pan.
  • Let the loaf cool completely before slicing: This will help to prevent the loaf from crumbling.
  • Serve the loaf with your favorite vegetarian gravy or sauce: This will add extra flavor and moisture to the loaf.

Conclusion:

Vegetarian tofu and nut loaf is a delicious and nutritious main course that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With its combination of tofu, nuts, and vegetables, this loaf is a great source of protein, fiber, and vitamins. So next time you are looking for a hearty and satisfying vegetarian meal, give this tofu and nut loaf a try. You won't be disappointed!

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