Unveil the vibrant flavors of Thailand with our delectable Vegetarian Thai Green Curry recipes, a symphony of aromatic spices, creamy coconut milk, and an array of colorful vegetables. Immerse yourself in the richness of this classic Thai dish, where the harmonious blend of green chilies, lemongrass, galangal, and kaffir lime leaves creates a captivating flavor profile. Discover the versatility of this curry as we present three enticing variations: a traditional version bursting with the authentic taste of Thailand, a simplified recipe for those seeking convenience, and a hearty one-pot meal that combines the curry with jasmine rice for a satisfying all-in-one dish. Each recipe is carefully crafted to guide you through the process, ensuring a culinary adventure that will tantalize your taste buds and transport you to the heart of Thailand.
Here are our top 3 tried and tested recipes!
VEGETARIAN THAI GREEN COCONUT CURRY
Steps:
- Gather the ingredients.
- Place all green curry paste ingredients in a food processor or blender and blitz to create a fragrant green curry paste; you may need to add more coconut milk if using a blender. To make the sauce by hand: Mince and stir all sauce ingredients together in a bowl, or use a mortar and pestle to mash dry ingredients followed by liquid ingredients. Set aside.
- Place a wok or large frying pan over medium-high heat. Add 1 to 2 tablespoons oil and swirl around, then add the green curry paste. Stir-fry for 1 minute to release the fragrance.
- Add the tofu or chickpeas and stir until all ingredients are covered well with sauce.
- Add the stock plus lime leaves (if using). Stir and reduce heat to medium-low. Gently simmer 5 to 7 minutes.
- Add the coconut milk and the vegetables, and simmer 10 to 13 minutes, or until the vegetables have softened.
- Remove curry from heat and taste for salt and spice.
- Serve directly out of the wok, or transfer to a serving bowl. Sprinkle over the fresh basil (gently tear larger leaves into shreds). Sliced red chile peppers can also be used as a topping, one that adds more heat.
Nutrition Facts : Calories 852 kcal, Carbohydrate 50 g, Cholesterol 0 mg, Fiber 10 g, Protein 32 g, SaturatedFat 41 g, Sodium 1290 mg, Sugar 14 g, Fat 67 g, ServingSize serves 2, UnsaturatedFat 0 g
VEGETABLE THAI GREEN CURRY
This has become my favorite dish. It's nutritious and vegan friendly. I have to have it once a week. My family loves it as well. Serve with cooked rice or rice noodles.
Provided by KCOOPER78
Categories World Cuisine Recipes Asian Thai
Time 55m
Yield 4
Number Of Ingredients 12
Steps:
- Heat 1 tablespoon olive oil in a large, heavy-bottomed skillet over medium-high heat. Add eggplant and cook, stirring occasionally, until browned, about 5 minutes. Transfer to a bowl.
- Heat another tablespoon of oil in the skillet. Add mushrooms and saute until tender, about 5 minutes. Transfer to the bowl with the eggplant.
- Add remaining oil, onion, garlic, and Thai chile to the skillet. Cook until onion begins to soften, about 5 minutes. Stir in coconut milk, broth, curry paste, snow peas, bell pepper, and salt. Return eggplant and mushrooms to the skillet.
- Bring curry to a simmer, reduce heat to low, and cook until vegetables are tender, about 15 minutes.
Nutrition Facts : Calories 268.5 calories, Carbohydrate 19.8 g, Fat 27.8 g, Fiber 5.4 g, Protein 9.6 g, SaturatedFat 7.1 g, Sodium 1064.1 mg, Sugar 7 g
VEGETARIAN THAI GREEN CURRY
Our easy veggie version of a classic Thai curry is ready in under an hour and contains 3 of your 5-a-day
Provided by Esther Clark
Categories Dinner, Main course, Supper
Time 55m
Number Of Ingredients 12
Steps:
- Heat the oil in a large flameproof casserole dish with a tight-fitting lid. Add the shallots with a generous pinch of salt and fry for 7-10 mins over a medium heat until softened and beginning to caramelise. Add the curry paste and chilli to the dish and fry for 2 mins. Tip in the squash and pepper, then stir through the coconut milk along with 200ml water. Add the lime leaves, cover and cook for 15-20 mins or until the squash is tender.
- Stir the mangetout and baby corn through the curry, then re-cover, cooking over a medium-low heat for a further 5 mins or until the veg is just cooked. Season and stir through half the coriander. Remove the lime leaves and discard. Spoon the curry into deep bowls, scatter with the remaining coriander and serve with rice and lime wedges for squeezing over.
Nutrition Facts : Calories 339 calories, Fat 26 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 11 grams sugar, Fiber 7 grams fiber, Protein 6 grams protein, Sodium 0.6 milligram of sodium
Tips:
- Use fresh ingredients whenever possible, especially for the vegetables and herbs.
- Don't be afraid to adjust the amount of curry paste, coconut milk, and vegetables to suit your taste preferences.
- If you like your curry extra spicy, add more green chilies or red chili flakes.
- If you want a milder curry, use less green chilies or red chili flakes, and add more coconut milk or yogurt.
- Serve the curry with rice, noodles, or your favorite bread.
Conclusion:
Vegetarian Thai green curry is a delicious and easy-to-make dish that is perfect for a quick and healthy meal. With its vibrant flavors and colorful vegetables, this curry is sure to please everyone at the table. Whether you are a vegetarian or meat-eater, this curry is sure to become a favorite.
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