Best 3 Vegetarian Sub Recipes
Are you seeking a meatless adventure that satisfies both taste buds and health goals? Look no further than our curated collection of vegetarian sub recipes, a symphony of flavors waiting to be explored. Dive into the tangy depths of our Tempeh Reuben Sub, where tangy sauerkraut and melted cheese harmoniously embrace savory tempeh. Embark on a Mediterranean journey with our Falafel Sub, a delightful blend of crispy falafel, vibrant hummus, and refreshing tzatziki sauce. For a classic twist, try our Veggie Meatball Sub, where hearty vegetarian meatballs take center stage, smothered in rich marinara sauce and melted mozzarella.
If you crave a lighter option, our Caprese Sub beckons with its vibrant layers of fresh mozzarella, ripe tomatoes, and aromatic basil, drizzled in velvety balsamic glaze. And for those who love a bit of spice, our Spicy Black Bean Sub delivers a fiery kick, featuring zesty black beans, roasted red peppers, and a spicy chipotle sauce that ignites the senses. No matter your taste preferences, our comprehensive selection of vegetarian sub recipes offers a culinary expedition that delights, nourishes, and inspires. So, embark on this delectable journey and discover the endless possibilities of plant-based subs.
37 BEST EVER VEGETARIAN SANDWICH RECIPES
Breakfast, lunch, dinner or midnight snack, our best vegetarian sandwich recipes and ideas are all here and waiting to be made by you!
Provided by Hurry The Food Up
Time 8m
Number Of Ingredients 5
Steps:
- Are you really looking for directions? Or just being lazy? It's a sandwich dude.
- But fine:
- Smear the peanut butter on both slices of bread.
- Cut the banana into about 8mm thick slices and layer them over just ONE slice of bread.
- Sprinkle cinnamon over them.
- Place both slices on top of each other.
- Add oil to the pan and fry both sides for 2-3 minutes until nice and brown and yummy and tasty and boom! Back to bed.
Nutrition Facts : ServingSize 207 g, Calories 442 kcal, Carbohydrate 57 g, Protein 15 g, Fat 20 g, SaturatedFat 4 g, TransFat 0.5 g, Sodium 376 mg, Fiber 9.5 g, Sugar 19.9 g
VEGETARIAN SUB
I once brought this veggie sub to a family picnic as an option for a few adults I knew wouldn't necessarily want to eat a stack of cured Italian pork for lunch. The adults were out of luck, though, because almost all the kids opted for the veg version over the meat. Below is what you will need for one twelve-inch sub to feed five people. Double or triple as needed depending on the size of your party. You can use the classic Italian red wine vinegar and oregano dressing for this since you probably already have that on hand - but also keep in mind that a basic vinaigrette works well, too.
Provided by Food Network
Categories main-dish
Time 20m
Yield 5 kid servings; 2 adult servings
Number Of Ingredients 11
Steps:
- Slice the baguette in half lengthwise and on the bottom half, start by layering the avocado then the cheese, slightly overlapping as you go. Lay down the cucumbers in two adjacent rows, overlapping slightly, on top of the cheese. Distribute the tomato halves, overlapping as well, then the lettuce and onion.
- When ready to serve, whisk together the vinegar, olive oil, and oregano until emulsified, then drizzle on the top baguette half. Spread the mayo on top of the vinaigrette.
- Close the sandwich with the top baguette half, then stick in 5 toothpicks, one every 2 to 2 1/2 inches along the top. Place on a cutting board and slice into 5 separate sandwiches.
20 BEST VEGETARIAN SANDWICHES
Even meat lovers will flip for these vegetarian sandwich recipes! From chickpea salad to jackfruit to falafel, meat-free meals have never tasted so good.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 20
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a vegetarian sandwich in 30 minutes or less!
Nutrition Facts :
Tips:
- Choose the Right Substitutes: Not all meat substitutes are created equal. Some are better suited for certain dishes than others. Consider the texture, flavor, and cooking method of the meat you're replacing when choosing a substitute.
- Prepare Substitutes Properly: Many meat substitutes require some preparation before they can be used. This may involve rehydrating, cooking, or seasoning. Be sure to follow the package directions carefully to ensure the best results.
- Experiment with Different Flavors: Meat substitutes can be flavored in a variety of ways to create different dishes. Try using different spices, herbs, and sauces to find flavor combinations that you enjoy.
- Don't Be Afraid to Mix and Match: You don't have to stick to one type of meat substitute. You can mix and match different substitutes to create your own unique dishes. This is a great way to experiment with different flavors and textures.
- Have Fun: Cooking with meat substitutes should be enjoyable. Don't be afraid to experiment and have fun with it. The more you experiment, the more you'll learn about what you like and what works best for you.
Conclusion:
Cooking with meat substitutes is a great way to enjoy delicious and healthy meals without meat. With a little planning and experimentation, you can create a variety of dishes that are sure to please everyone at the table. So next time you're looking for a meatless meal, give one of these recipes a try. You may be surprised at how delicious and satisfying it is.
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