Are you looking for a hearty, colorful, and flavorful vegetarian dish that will impress your taste buds and satisfy your hunger? Look no further than stuffed red bell peppers! This classic recipe is a versatile culinary canvas, allowing you to mix and match your favorite ingredients to create a customized and delicious meal. From the crispy bell peppers to the savory filling of rice, beans, and vegetables, every bite is a delightful symphony of flavors and textures. Whether you prefer a mild or spicy filling, this recipe offers endless possibilities to cater to your preferences. With a variety of herbs and spices to choose from, you can create a unique flavor profile that will tantalize your senses. So get ready to embark on a culinary adventure and discover the endless possibilities of stuffed red bell peppers!
### Featured Recipes:
* **Classic Vegetarian Stuffed Bell Peppers:** This traditional recipe features a flavorful filling of rice, black beans, corn, and a blend of aromatic herbs and spices. The bell peppers are roasted to perfection, resulting in a tender and slightly charred exterior that complements the savory filling perfectly.
* **Mexican-Inspired Stuffed Bell Peppers:** Infused with the vibrant flavors of Mexican cuisine, this recipe combines black beans, corn, and a zesty blend of chili powder, cumin, and paprika. Topped with a generous layer of melty cheese, these bell peppers are a fiesta of flavors that will transport your taste buds to the heart of Mexico.
* **Mediterranean Stuffed Bell Peppers:** Experience the delightful flavors of the Mediterranean with this recipe, featuring a filling of rice, chickpeas, sun-dried tomatoes, and a medley of Mediterranean herbs. The bell peppers are drizzled with olive oil and roasted until tender, creating a dish that is both healthy and flavorful.
* **Quinoa Stuffed Bell Peppers:** For a gluten-free and protein-packed alternative, try this recipe that uses quinoa as the base of the filling. Combined with black beans, corn, and a blend of spices, these bell peppers are a hearty and nutritious meal that will keep you satisfied for hours.
* **Vegan Stuffed Bell Peppers:** Cater to your vegan diet with this recipe that uses a combination of lentils, quinoa, and a variety of vegetables to create a hearty and satisfying filling. Roasted until tender, these bell peppers are a delicious and nutritious option for vegans and vegetarians alike.
VEGETARIAN BAKED STUFFED RED BELL PEPPERS
Make and share this Vegetarian Baked Stuffed Red Bell Peppers recipe from Food.com.
Provided by Strawberry Girl
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Cook rice in 1-1/2 cups boiling salted water for 35 minutes or until tender.
- Drain if necessary.
- Set aside. Cut peppers in half.
- Remove seeds and white membrane. Parboil peppers in boiling salted water for 5 minutes.
- Arrange in slightly oiled, shallow 1-1/2 quart baking dish.
- Melt butter in small skillet. Add onion, celery, and sunflower seeds.
- Saute until onion is tender.
- Remove from heat. Stir into rice. Add parsley, eggs, oregano, jalapeno pepper, black pepper, and salt to taste. Fill peppers with mixture. Sprinkle cheese on top.
- Put about 1/3 cup hot water in bottom of dish.
- (I use the water used to parboil the peppers.) Bake at 400 F for about 20 minutes.
VEGETARIAN STUFFED RED BELL PEPPERS
These stuffed peppers are so fresh tasting and healthy. They make a great side dish or a meal on their own.
Provided by Lydia
Categories Main Dish Recipes Stuffed Main Dish Recipes Stuffed Bell Pepper Recipes Vegetarian
Time 1h20m
Yield 2
Number Of Ingredients 12
Steps:
- Bring the quinoa and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the quinoa is tender, 20 to 25 minutes.
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a small baking dish. Halve the red peppers lengthwise. Remove the seeds and ribs, but leave the stem intact so the pepper bowls hold their shape; place cut-side-up into the prepared baking dish.
- Toss the chopped apple with the lime juice, olive oil, garlic, parsley, mint, tomatoes, and green onions. Fold in the quinoa, and season to taste with salt and pepper. Fill the cut peppers with this mixture, and fill the baking dish with about 1/4 inch of water.
- Bake in preheated oven until the peppers are tender, and the quinoa is hot, about 20 minutes.
Nutrition Facts : Calories 414.9 calories, Carbohydrate 72.6 g, Fat 8.2 g, Fiber 10.8 g, Protein 14.7 g, SaturatedFat 1 g, Sodium 183.1 mg, Sugar 11.4 g
Tips:
- Choose the right bell peppers: Look for firm, brightly colored peppers with smooth skin and no blemishes.
- Prepare the peppers properly: Cut the tops off the peppers and remove the seeds and ribs. Rinse the peppers thoroughly and pat them dry.
- Use a variety of fillings: The possibilities are endless when it comes to fillings for stuffed bell peppers. Some popular options include rice, beans, vegetables, meat, and cheese.
- Season the filling well: Don't be afraid to use plenty of herbs and spices to flavor the filling. This will help to create a delicious and flavorful dish.
- Cook the peppers until they are tender: The cooking time will vary depending on the size of the peppers and the filling that you are using. Generally, the peppers should be cooked until they are soft and tender, but still hold their shape.
- Serve the peppers immediately: Stuffed bell peppers are best served hot out of the oven. You can garnish them with fresh herbs or grated cheese before serving.
Conclusion:
Stuffed bell peppers are a delicious, versatile, and nutritious dish that can be enjoyed by people of all ages. They are perfect for a weeknight meal or a special occasion. With so many different variations to choose from, there is sure to be a stuffed bell pepper recipe that everyone will love. So next time you are looking for a new and exciting dish to try, give stuffed bell peppers a try. You won't be disappointed!
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