Best 5 Vegetarian Sloppy Joes Recipes
Indulge in a delectable vegetarian twist to the classic American comfort food, Sloppy Joes, with our curated collection of mouthwatering recipes. These plant-based creations offer a symphony of flavors and textures, catering to various dietary preferences while delivering the same satisfying experience as their traditional counterpart. From the classic Sloppy Joes brimming with savory lentils and vegetables to the innovative Black Bean Sloppy Joes bursting with Mexican spices, our recipes provide a diverse selection to tantalize your taste buds. Discover the hearty and protein-packed Chickpea Sloppy Joes, perfect for a quick and wholesome meal, or explore the unique flavor profile of our Tempeh Sloppy Joes. Additionally, our Lentil Sloppy Joes, packed with fiber and nutrients, cater to those seeking a healthier alternative. Each recipe is meticulously crafted with a detailed ingredient list and step-by-step instructions, ensuring culinary success for home cooks of all skill levels. Embark on a culinary journey and savor the deliciousness of vegetarian Sloppy Joes, a delightful symphony of flavors that will leave you craving for more.
Here are our top 5 tried and tested recipes!
VEGETARIAN SLOPPY JOES
The meat won't be missed in my version of sloppy joes. It tastes like the classic recipe, but is lower in fat and a great option for vegetarians. -Linda Winter, Oak Harbor, Washington
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large nonstick skillet coated with cooking spray, melt butter over medium-high heat. Add onion; cook and stir until tender. Stir in meat crumbles and pepper; heat through., Sprinkle flour over mixture and stir until blended. Stir in ketchup and tomato sauce. Bring to a boil; cook and stir 1-2 minutes or until thickened. Serve on buns.
Nutrition Facts : Calories 273 calories, Fat 6g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 815mg sodium, Carbohydrate 39g carbohydrate (10g sugars, Fiber 5g fiber), Protein 15g protein. Diabetic Exchanges
VEGETARIAN SLOPPY JOES
This is a combination of many recipes and experimentation. It has gotten the thumbs-up from all who have tried it so far. It can also be made with TVP, ground turkey, or even ground beef instead of tempeh.
Provided by Aberdeen Smith
Categories Main Dish Recipes Sandwich Recipes Sloppy Joe Recipes
Time 40m
Yield 6
Number Of Ingredients 19
Steps:
- Heat oil in a deep, 10-inch skillet over medium-low heat. Cook the onion in the oil until translucent. Crumble the tempeh into the skillet; cook and stir until golden brown. Add the green pepper and garlic; cook another 2 to 3 minutes.
- Stir in the tomato sauce, Worcestershire sauce, honey, molasses, cayenne pepper, celery seed, cumin, salt, coriander, thyme, oregano, paprika, and black pepper; stir. Simmer another 10 to 15 minutes. Spoon hot onto hamburger buns to serve.
Nutrition Facts : Calories 383.9 calories, Carbohydrate 37.3 g, Fat 19.6 g, Fiber 1.9 g, Protein 18.3 g, SaturatedFat 4.5 g, Sodium 424.9 mg, Sugar 8.8 g
VEGETARIAN SLOPPY JOES
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Preheat the oven and bake the Tater Tots as the label directs. Toss with 1/2 teaspoon chili powder and 1/4 teaspoon garlic powder; season with salt and pepper.
- Meanwhile, crumble the tofu on a paper towel-lined plate. Mix the ketchup and chili sauce in a bowl. Set aside.
- Heat the oil in a large nonstick skillet over medium-high heat. Add the onion, celery, carrot and a pinch of salt. Cook, stirring, 3 minutes. Add the remaining 1 tablespoon chili powder and 1/2 teaspoon garlic powder. Cook, stirring, 1 minute. Add the tofu, 1/2 teaspoon salt and a few grinds of pepper. Cook, stirring, 3 minutes. Add 3/4 cup of the ketchup sauce and 1/3 cup water; simmer until thickened, 2 minutes.
- Place the bottom buns on a baking sheet. Top with the tofu mixture, the remaining ketchup sauce and the cheese. Bake until the cheese melts, 3 minutes. Add the pickles and top buns. Serve with the Tater Tots.
VEGETARIAN BBQ SLOPPY JOES
As a vegetarian, I really like to make things that my entire family (who are not veggies) will eat. This is a real pleaser that anyone will enjoy! 8)
Provided by OceanIvy
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients, but buns in medium saucepan.
- Bring mixture to a boil.
- Reduce heat to low. Cover and let cook for 10-12 minutes, or until onion is tender.
- Stir occasionally.
- Serve on buns.
EASY VEGETARIAN BBQ/SLOPPY JOES
Delicious! If you can't find the frozen vegies, substitute chopped onion, celery, & bell pepper.
Provided by Yogi8
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cook vegies& garlic in a little oil till tender.
- Add paste, ketchup, sugar, Braggs, hot sauce and enough water to thin sauce a little.
- Cook a few minutes, then set aside.
- Cook TVP and bullion in enough water to cover a few minutes.
- Drain, then fry TVP in a little oil for 5-10 minutes.
- Mix with sauce and cook about 3-5 minutes.
- Adjust seasonings to your taste.
- Serve on rolls, tortillas, etc.
Tips:
- Use a variety of vegetables: This will add flavor, texture, and nutrients to your sloppy joes. Good options include bell peppers, onions, mushrooms, and zucchini.
- Season your vegetables well: Don't be afraid to use a variety of spices and herbs to taste. Garlic, paprika, chili powder, and cumin are all good options.
- Cook your vegetables until they are tender: This will help them to release their flavors and make your sloppy joes more delicious.
- Use a good quality vegetarian ground meat: This will make a big difference in the flavor of your sloppy joes. Look for a ground meat that is made from whole, unprocessed ingredients.
- Don't overcook your sloppy joes: Overcooked sloppy joes will be dry and tough. Cook them just until the sauce is heated through and the meat is cooked through.
- Serve your sloppy joes on a variety of buns: This is a great way to add more flavor and texture to your meal. Good options include hamburger buns, hot dog buns, and slider buns.
Conclusion:
Vegetarian sloppy joes are a delicious and easy-to-make meal that can be enjoyed by people of all ages. They are perfect for a quick weeknight dinner or a fun weekend lunch. With a few simple ingredients and a little bit of time, you can create a delicious and satisfying meal that everyone will love.
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