Best 3 Vegetarian Sausage Patties Recipes
Craving a hearty and flavorful vegetarian meal? Look no further than these tantalizing vegetarian sausage patties! Made with a blend of wholesome ingredients like lentils, mushrooms, and oats, these patties are packed with protein and fiber, ensuring a satisfying and nutritious dining experience. Whether you're a dedicated vegetarian, exploring meatless options, or simply seeking a healthier alternative, these patties promise to delight your taste buds.
Within this article, you'll discover a collection of versatile vegetarian sausage patty recipes tailored to suit various dietary preferences and culinary styles. From classic breakfast patties served with fluffy pancakes and maple syrup to savory burgers topped with your favorite fixings, these recipes offer endless possibilities for breakfast, lunch, or dinner.
But that's not all! This comprehensive guide also includes creative and innovative ways to incorporate these patties into your meals. Learn how to craft a hearty vegetarian sausage and lentil soup, perfect for a cozy and comforting meal. Or, try the flavorful vegetarian sausage and kale stir-fry, a vibrant and nutritious dish that's sure to impress.
With step-by-step instructions, helpful tips, and stunning food photography, this article is your ultimate resource for creating mouthwatering vegetarian sausage patties. Get ready to embark on a culinary journey that will redefine your perception of meatless meals. Your taste buds will thank you for it!
VEGETARIAN SAUSAGE PATTIES
I was looking for a replacement for Morningstar Farms frozen sausage patties, and found recipe 380398. I've altered it slightly, and am posting it here so I won't lose it.
Provided by joannelj
Categories Breakfast
Time 15m
Yield 8 patties, 4 serving(s)
Number Of Ingredients 16
Steps:
- Boil water and add TVP, let sit 5 minutes.
- Measure dry ingredients in a bowl, stir to mix.
- Add TVP, mix well.
- Measure all liquid ingredients in a measuring cup (I use the one that had tvp in it.) Stir well. If you use warm water, the molasses and syrup mix better.
- Add wet to dry, stir well. If it's still sticky, stir in 1-2 tablespoons extra whole wheat flour.
- Shape in 2 inch balls.
- Heat oil over medium heat, and add sausage balls, flattening as desired. (Mom likes them fat, I like them thin.) Cook about 2 minutes per side.
- Freeze leftovers.
VEGAN VEGETARIAN BREAKFAST SAUSAGE PATTIES
These are so delicious I can eat an entire batch in a day, and they're made from so many veggies! Can be kept in the freezer and reheated in the oven or microwave as needed.
Provided by rainbowsorbet
Categories 100+ Everyday Cooking Recipes Vegan Breakfast and Brunch
Time 1h
Yield 10
Number Of Ingredients 17
Steps:
- Combine mushrooms, celery, carrot, onion, and beet in a food processor. Blend into a chunky paste.
- Heat 1 tablespoon oil in a nonstick skillet over medium heat. Add vegetable paste and fry until the sharp onion taste is gone, about 10 minutes.
- Combine cooked rice, flaxseed meal, sunflower seeds, maple syrup, liquid amino acids, fennel seeds, sage, red pepper flakes, nutmeg, black pepper, and thyme in a bowl. Stir until evenly mixed. Add the cooked vegetable paste and stir until sausage mixture is thoroughly combined.
- Heat remaining 1 tablespoon oil in a clean nonstick skillet over medium heat. Scoop 1 tablespoon sausage mixture into a 1 1/2-inch patty and place in the hot skillet; repeat with remaining mixture. Brown for 3 minutes; flip and cook until browned on the other side, about 2 minutes more. Add more oil to the pan as needed.
Nutrition Facts : Calories 86.6 calories, Carbohydrate 9.6 g, Fat 4.9 g, Fiber 2.1 g, Protein 2.1 g, SaturatedFat 0.7 g, Sodium 82.4 mg, Sugar 2.4 g
VEGAN/VEGETARIAN SAUSAGE PATTIES
This is modified from http://hellyeahitsvegan.com/?p=755, which has some lovely step-by-step photos. My meat-eating husband said, "In some ways I like these better than real sausage." They definitely wouldn't fool anybody, but they will satisfy any craving you may have for breakfast sausage without harming pigs or raising your cholesterol, and they taste MUCH, MUCH better than any vegetarian sausages you can buy in the freezer of your health food store. Enjoy with hash browns, fruit and Recipe #364735 for a vegan breakfast feast! You might want to double the recipe, though.
Provided by Prose
Categories < 15 Mins
Time 15m
Yield 8 patties, 8 serving(s)
Number Of Ingredients 17
Steps:
- Stir together tvp and boiling water and set aside to soak for 5 minutes.
- Meanwhile, mix flour, flax, bran, and dry spices; stir to incorporate. Stir in tvp. In a measuring cup, measure out water; add liquid smoke directly to the cup and stir, if using (this way the smoke will be evenly distributed). Stir in other liquid ingredients, then add wet to dry; mix well. With your hands, form mixture into 2" balls and flatten slightly into patties.
- Fry in oil in an uncovered frying pan on medium heat, about 2 minutes per side (or until browned).
- Freeze leftovers (if you have any) and microwave 1-2 minutes to enjoy on busy weekday mornings.
Nutrition Facts : Calories 53.3, Fat 2, SaturatedFat 0.2, Sodium 4, Carbohydrate 8, Fiber 2.7, Sugar 0.8, Protein 3
Tips:
- Use high-quality ingredients. The better the ingredients you use, the better your sausage patties will taste. Look for fresh, organic vegetables and high-quality vegetarian sausage crumbles.
- Don't overmix the sausage mixture. Overmixing can make the patties tough. Mix just until the ingredients are combined.
- Form the patties gently. Handle the sausage mixture gently to prevent it from becoming tough. Use a light touch when forming the patties.
- Cook the patties over medium heat. Cooking the patties over medium heat will help them cook evenly and prevent them from burning.
- Don't overcrowd the pan. When cooking the patties, don't overcrowd the pan. This will prevent them from cooking evenly.
- Serve the patties immediately. Vegetarian sausage patties are best served immediately after they are cooked. This will help them retain their flavor and texture.
Conclusion:
These vegetarian sausage patties are a delicious and healthy alternative to traditional sausage patties. They are perfect for breakfast, lunch, or dinner. Serve them on a bun with your favorite toppings, or crumble them into your favorite pasta dish. No matter how you serve them, these vegetarian sausage patties are sure to be a hit!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
