Best 2 Vegetarian Pitas Recipes
Looking for a delicious and satisfying vegetarian meal that's perfect for a quick lunch or dinner? Vegetarian pitas are a great option! They're easy to make and can be filled with a variety of flavorful ingredients. In this article, we'll share four different vegetarian pita recipes that are sure to please everyone at your table. From the classic falafel pita to the more unique roasted eggplant pita, there's something for everyone. So gather your ingredients and let's get started!
**Falafel Pita:** This classic vegetarian dish is made with crispy falafel balls, hummus, tahini sauce, and fresh vegetables. It’s a hearty and delicious meal that’s perfect for lunch or dinner.
**Roasted Eggplant Pita:** This unique pita recipe features roasted eggplant, a garlicky tahini sauce, and fresh herbs. It’s a flavorful and satisfying meal that’s perfect for a light lunch or dinner.
**Za'atar Pita:** This simple but delicious pita recipe is made with za'atar, a Middle Eastern spice blend, olive oil, and fresh vegetables. It’s a quick and easy meal that’s perfect for a snack or light lunch.
**Greek Pita:** This pita recipe is inspired by the flavors of Greece. It’s filled with grilled vegetables, feta cheese, and a tangy tzatziki sauce. It’s a flavorful and refreshing meal that’s perfect for a summer lunch or dinner.
VEGETARIAN MUSHROOM SHAWARMA PITAS
Dusted with smoky spices like cumin, coriander and paprika, these thick-cut roasted portobello mushrooms are inspired by shawarma, Middle Eastern spiced lamb - and they taste surprisingly meaty. The flavors are bold, but the prep is simple: While the mushrooms and onions roast, make an easy turmeric and Greek yogurt sauce, and toss sliced red cabbage with salt. Pile everything into a pita with a flurry of cilantro and mint to freshen things up (parsley or salad greens would also do the job in a pinch). While these hearty pitas are best enjoyed with a knife and fork as open-faced sandwiches, they can also be folded into half-moon parcels and eaten out of hand.
Provided by Alexa Weibel
Categories dinner, lunch, weekday, sandwiches, vegetables, main course
Time 25m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat the oven to 425 degrees. On a large rimmed sheet pan, drizzle the mushrooms and red onion with 3 tablespoons oil. Sprinkle with cumin, coriander, paprika (if using), 1 teaspoon salt and 1/2 teaspoon pepper; toss to coat. Arrange in an even layer and roast until tender and browned, about 20 minutes. Add the pitas directly to the oven rack to warm during the last 5 minutes of cooking.
- Meanwhile, toss cabbage with remaining 2 teaspoons oil in a medium bowl; toss to coat. Season generously with salt and pepper. In a small bowl, stir together yogurt and turmeric; season with salt and pepper.
- To serve, slather yogurt over warm pitas. Top with cabbage, mushroom mixture and herbs, and serve immediately.
VEGETARIAN PITAS
Make and share this Vegetarian Pitas recipe from Food.com.
Provided by Outta Here
Categories Lunch/Snacks
Time 15m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Slit open the pitas. Spread the insides of each pocket with hummus.
- Stuff each pita with half of remaining ingredients.
- Enjoy!
Tips:
- To make your own pita bread, follow the recipe provided in the article. It's a simple and rewarding process, and the fresh, warm bread will make your vegetarian pitas extra special.
- If you're using store-bought pita bread, be sure to warm it up before assembling your pitas. This will make the bread more pliable and easier to fill.
- Use a variety of fresh, seasonal vegetables in your pitas. Some good options include tomatoes, cucumbers, onions, peppers, and lettuce.
- Don't be afraid to experiment with different flavors. Try adding herbs, spices, or sauces to your pitas to create unique and delicious combinations.
- If you're making your pitas ahead of time, be sure to wrap them tightly in plastic wrap or aluminum foil to keep them fresh.
Conclusion:
Vegetarian pitas are a delicious, healthy, and versatile meal that can be enjoyed for breakfast, lunch, or dinner. With so many different ways to customize them, there's sure to be a pita that everyone will love. So next time you're looking for a quick and easy meal, give vegetarian pitas a try. You won't be disappointed!
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