Indulge in a hearty and comforting Vegetarian Minestrone Soup, a delectable vegan-friendly dish that embodies the essence of winter warmth. This classic Italian soup is brimming with wholesome vegetables, tender pasta, and a rich, flavorful broth that will nourish your body and soul. Dive into a symphony of textures and flavors as you savor each spoonful, making this soup a perfect meal for a chilly day or a cozy gathering with loved ones. Discover three variations of this timeless recipe, including a traditional Minestrone, a hearty Minestrone with beans and greens, and a Minestrone with pesto for an extra burst of freshness. Embrace the versatility of this dish as you customize it with your favorite vegetables, ensuring a unique and delightful experience every time. Get ready to embark on a culinary journey that celebrates the abundance of winter produce and the comforting embrace of a steaming bowl of Vegetarian Minestrone Soup.
Let's cook with our recipes!
VEGAN MINESTRONE SOUP
Loaded with veggies, beans and pasta, this Vegan Minestrone Soup is healthy, comforting and so easy to make in one pot and ready in about 30 minutes!
Provided by Julie | The Simple Veganista
Categories Soup
Time 30m
Number Of Ingredients 20
Steps:
- In a large dutch oven or pot, add the oil or water and saute the onion, carrot and celery for 5 minutes.
- Alternately, you can skip sauteing and add all the ingredients, except for the spinach, to a large pot, bring to a boil and continue with the recipe as written. This makes for one less step!
- Add remaining ingredients, except the spinach, bring to a boil, cover askew, reduce heat to low and simmer at a gentle boil for 20 - 25 minutes, stirring occasionally. Soup is done when veggies are tender and pasta is cooked. Add more broth or water as needed.
- Five minutes before soup is done, add the spinach and stir to mix.
- Let soup cool a few minutes and serve with a squeeze of lemon and chopped parsley on top. Pairs will with homemade Vegan Cornbread, crusty Artisan Bread or soft and chewy Vegan Naan for soaking up the juices.
- Serves 4 - 6
- Leftovers can be stored in the refrigerator for up to 5 days. This soup also freezes well and will last for up to 2 months.
Nutrition Facts : Calories 238 calories, Sugar 7.7 g, Sodium 398.2 mg, Fat 2.1 g, SaturatedFat 0.3 g, TransFat 0 g, Carbohydrate 46 g, Fiber 11.9 g, Protein 12.1 g, Cholesterol 0 mg
VEGETARIAN MINESTRONE
Provided by Valerie Bertinelli
Categories main-dish
Time 45m
Yield 4 servings
Number Of Ingredients 17
Steps:
- Heat the oil in a large Dutch oven over medium-high heat. Add the onion, carrot, celery, garlic, salt, rosemary, black pepper and crushed red pepper. Cook, stirring occasionally, until the vegetables are just tender, 8 to 10 minutes.
- Stir in the broth, 2 cups water, the cannellini beans, tomatoes, zucchini and vinegar. Bring to a boil over medium-high heat; reduce the heat to medium low and simmer until the zucchini is just tender, about 10 minutes. Stir in the collard greens and simmer until the greens are tender, about 2 minutes. Stir in the orzo. Season with salt. Top with the shredded parmesan.
- Photograph Courtesy of Time Inc. Books/Alison Miksch.
VEGETARIAN MINESTRONE SOUP FOR THE WINTER (VEGAN-FRIENDLY!)
The original recipe is in the Parragon Comfort Foods cookbook, and I altered it to make it vegetarian and also for simplicity and to work with what I had on hand. I don't usually keep Great Northern beans around, but I sure love cannellini and it served up beautifully in this vegan soup. Now us vegetarians don't have to miss out on a delicious Italian comfort classic!
Provided by the80srule
Categories Stew
Time 1h
Yield 4 , 4 serving(s)
Number Of Ingredients 14
Steps:
- Heat the oil in a large saucepan over medium heat, add the onion and garlic and cook until the onion is soft and translucent.
- Slightly lower the heat. Add the tomatoes, sage, and flat-leaf parsley and cover. Cook for 5 minutes.
- Pour in the vegetable stock. Bring to a boil, reduce the heat, cover, and let simmer for 30 minutes.
- Season to taste with salt and pepper.
- Add the macaroni, carrot, celery, and northern beans and simmer for 10-15 minutes, or until the macaroni is somewhat tender.
- Stir in the peas and cook for another 5 minutes.
- Stir in the parmesan cheese.
- If serving with bread like hunks of garlic bread or ciabattas, place the bread in individual serving bowls and let stand for a few minutes and serve with plenty of extra parmesan cheese.
- I thought it went nice with some fresh-baked garlic bread!
UNCLE BILL'S VEGETARIAN MINESTRONE SOUP
Make and share this Uncle Bill's Vegetarian Minestrone Soup recipe from Food.com.
Provided by William Uncle Bill
Categories Penne
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Heat oil in a large saucepan over medium-high heat.
- Add chopped onion and sauté for 4 minutes or until just lightly browned.
- Add water, zucchini, carrots, canellini beans, celery, basil, oregano salt, pepper, tomatoes and garlic.
- Bring to boil; reduce heat, cover and simmer on medium-low heat for 25 minutes, stirring occasionally.
- Add macaroni, cover and cook an additional 10 minutes.
- Adjust spices to suit your taste.
- Serve hot.
Tips:
- Use a variety of vegetables. The more vegetables you use, the more flavorful your soup will be. Some good options include carrots, celery, onions, leeks, potatoes, tomatoes, zucchini, and spinach.
- Don't be afraid to experiment with different herbs and spices. Italian seasoning, basil, oregano, thyme, and rosemary are all good options. You can also add a pinch of red pepper flakes for a little spice.
- Use a good quality vegetable broth. This will make a big difference in the flavor of your soup. If you don't have vegetable broth on hand, you can use water instead, but your soup will be less flavorful.
- Cook the soup until the vegetables are tender. This will take about 30 minutes, depending on the vegetables you are using.
- Serve the soup with a side of crusty bread or crackers. This will help to soak up the delicious broth.
Conclusion:
Minestrone soup is a delicious and hearty soup that is perfect for a winter meal. It is also a great way to use up leftover vegetables. With a few simple ingredients and a little bit of time, you can make a delicious pot of minestrone soup that the whole family will enjoy.
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