Best 2 Vegetarian Hearty Soup Recipes

Embark on a culinary journey to discover a symphony of flavors with our hearty vegetarian soup recipes. From the classic Minestrone bursting with garden-fresh vegetables to the comforting Creamy Tomato Soup that warms the soul, these recipes offer a delightful balance of textures and tastes. Delight in the aromatic Thai Coconut Curry Soup, where exotic spices dance with creamy coconut milk and tender vegetables. Experience a taste of the Mediterranean with our hearty Italian Bean and Vegetable Soup, a rustic medley of beans, vegetables, and rich broth. Savor the goodness of our flavorful Lentil Soup, a protein-packed delight that satisfies both taste buds and hunger pangs. These versatile soups are not only delicious but also packed with wholesome ingredients, making them a perfect addition to any meal, whether you're in the mood for a light lunch or a comforting dinner.

Here are our top 2 tried and tested recipes!

HEARTY VEGETARIAN ENCHILADA SOUP

Hearty Vegetarian Enchilada Soup image

A chunky, satisfying vegetarian soup.

Provided by Jenna Branson

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes

Time 42m

Yield 8

Number Of Ingredients 16

Ingredients

2 tablespoons vegetable oil
1 cup chopped onion
1 cup chopped green bell peppers
2 cloves garlic, minced
4 cups drained canned white hominy
2 (14.5 ounce) cans diced tomatoes with green chile peppers
2 (14 ounce) cans vegetable broth
2 (14 ounce) cans mild red enchilada sauce
1 (15 ounce) can black beans, undrained
1 (15 ounce) can red kidney beans, undrained
2 (4.5 ounce) cans diced green chile peppers
2 (2.25 ounce) cans sliced black olives, drained
1 pinch salt to taste
8 ounces corn tortilla chips, or to taste
¼ cup sour cream, or to taste
¼ cup shredded Mexican cheese blend, or to taste

Steps:

Heat oil in a large stockpot over medium heat; add onion, green bell peppers, and garlic. Cook and stir until onion and bell peppers are tender, 2 to 3 minutes.
Mix hominy, diced tomatoes with green chile peppers, vegetable broth, enchilada sauce, black beans, kidney beans, green chile peppers, and olives into onion mixture; bring to a boil. Reduce heat to medium-low and simmer until flavors combine, about 20 minutes. Season soup with salt.
Place tortilla chips into serving bowls and top with soup. Garnish each bowl with sour cream and Mexican cheese blend.

Nutrition Facts : Calories 467.5 calories, Carbohydrate 65.7 g, Cholesterol 7.2 mg, Fat 18 g, Fiber 14.5 g, Protein 14 g, SaturatedFat 3.9 g, Sodium 2040.5 mg, Sugar 6 g

VEGETARIAN HEARTY SOUP

Vegetarian Hearty Soup image

Prep your veggies ahead, and you'll have a delicious soup in 30 minutes. Note: Do not use broth in this recipe, because the cinnamon produces the flavor. This can been done in your Crock Pot.

Provided by daisygrl64

Categories One Dish Meal

Time 45m

Yield 10 cups, 4-6 serving(s)

Number Of Ingredients 18

Ingredients

1 sweet potato, peeled and chopped
1 (19 ounce) can chickpeas, drained and rinsed
1 (19 ounce) can navy beans, drained and rinsed (or use your favorite bean)
1 (28 ounce) can diced tomatoes
1 cup carrot, peeled and chopped
3/4 cup elbow macaroni (or your favorite small pasta)
4 cups water
1 cup celery, sliced
1 onion, diced
1 tablespoon vegetable oil
1 teaspoon garlic, minced
1/2 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon ground cumin
1/4 teaspoon hot pepper flakes (optional)
2 bay leaves
1 cinnamon stick
2 teaspoons paprika

Steps:

In dutch oven heat oil over medium heat.
add onions, carrots, celery, garlic,cumin,salt, hot pepper flakes.
saute until onions are soft.
add water and bring to a boil, reduce heat to low-medium.
add sweet potatoes, tomatoes, chickpeas, beans, bay leaves, cinnamon, paprika.
simmer for 10 minutes covered.
add pasta, stir, cover and simmer for another 15 minutes.
before serving, give it a good stir.
remove bay leaves, and cinnamon stick.
serve with bread.

Tips:

Use a variety of vegetables: The more vegetables you use, the more flavorful and nutritious your soup will be. Some good options include carrots, celery, onions, potatoes, leeks, and parsnips.
Don't be afraid to experiment with different spices and herbs: A little bit of cumin, paprika, oregano, or thyme can go a long way in enhancing the flavor of your soup.
Simmer your soup for at least 30 minutes: This will allow the flavors to meld and develop.
Serve your soup with a side of crusty bread or a salad: This will help to round out the meal and make it more satisfying.

Conclusion:

Vegetarian hearty soup is a delicious and nutritious meal that is perfect for a cold winter day. It is also a great way to use up leftover vegetables. With a little planning and effort, you can easily make a vegetarian hearty soup that your whole family will enjoy.

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