Immerse yourself in the symphony of flavors that is vegetarian cream of fennel soup. This comforting and wholesome dish is a culinary masterpiece that tantalizes the taste buds with its unique and delicate flavors. Crafted with fresh fennel, aromatic leeks, and a touch of garlic, this soup embodies the essence of a garden's bounty. Indulge in the velvety texture and savor the subtle sweetness of fennel, perfectly complemented by a hint of creaminess. Served with crusty bread or a crisp salad, this vegetarian delight is a symphony of textures and flavors that will leave you craving for more. Discover the art of crafting this delectable soup with our step-by-step recipe, along with variations and serving suggestions to elevate your culinary experience.
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CREAM OF FENNEL SOUP
If you like fennel, try this fine fennel soup. Fennel is simply simmered in stock and pureed with cream.
Provided by Kolibri
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Melt butter in a saucepan over medium heat and cook onion until soft and translucent. Whisk in flour and stir until a paste forms, 3 to 5 minutes. Whisk water and vegetable bouillon into the saucepan. Add fennel and bring to a boil, reduce heat, and simmer until fennel is soft, 15 to 20 minutes.
- Puree soup with an immersion blender. Stir in cream. If soup is too thick, add more water as needed. Season with salt and pepper.
- Chop fennel fronds. Divide soup between 4 bowls and sprinkle with fennel fronds.
Nutrition Facts : Calories 211.1 calories, Carbohydrate 14 g, Cholesterol 56 mg, Fat 17.1 g, Fiber 4 g, Protein 2.7 g, SaturatedFat 10.5 g, Sodium 158.6 mg, Sugar 1.1 g
CREAM OF FENNEL SOUP
Provided by Florence Fabricant
Categories soups and stews, appetizer
Time 45m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Cut the feathery tops off the fennel bulbs. Finely mince two tablespoons of the green tops and set aside. Discard the woody stems. Chop the fennel bulbs medium fine.
- Melt the butter in a heavy saucepan. Add the onion and chopped fennel bulb, cover and cook over low heat until the vegetables are tender, about 20 minutes. Add the chicken stock and simmer 10 minutes longer.
- Puree the soup in a blender or a food processor. Return it to the saucepan and add the cream. Simmer for five minutes, then stir in the Pernod or Ricard and season to taste with salt and pepper.
- Bring to a simmer. Serve the soup topped with a dusting of chopped fennel tops. If desired, float a teaspoon of caviar on top of each serving.
Nutrition Facts : @context http, Calories 396, UnsaturatedFat 11 grams, Carbohydrate 22 grams, Fat 30 grams, Fiber 6 grams, Protein 8 grams, SaturatedFat 18 grams, Sodium 1029 milligrams, Sugar 12 grams, TransFat 0 grams
CREAMY FENNEL AND GREENS SOUP
Provided by Kay Chun
Categories Soup/Stew Milk/Cream Blender Thanksgiving Quick & Easy Dinner Lunch Fennel Spinach Beet Fall Collard Greens Potluck Simmer Gourmet Sugar Conscious Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 10
Steps:
- Heat oil and butter in a 6-quart heavy pot over medium heat until foam subsides. Add fennel, onion, 3/4 teaspoon salt, and 1/8 teaspoon pepper and cook, stirring occasionally, until softened and lightly browned, 7 to 8 minutes.
- Add leafy greens (but not spinach) and water to pot and simmer, covered, until greens are tender, about 30 minutes. Stir in spinach and cook, uncovered, just until wilted, about 1 minute.
- Purée soup in batches in a blender (use caution when blending hot liquids) until smooth, then return to pot. Stir in cream and lemon juice and reheat over low heat. Season with salt.
- Cooks' note:
- Soup can be made 2 days ahead and chilled (covered once cool). Reheat or serve cold.
CREAM OF FENNEL SOUP
From a grocery store hand-out booklet. If you've never tried it, then it's time you did and this soup makes it easy to like.
Provided by Julie Bs Hive
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Put broth and water in a large soup pot and heat to a boil over medium-high heat. While broth is heating, prepare fennel and onion. Cut tops off fennel, reserving a few of the best fronds. Add vegetables to broth along with garlic, bay leaves, dill, and salt & pepper (to taste). Bring to a boil, reduce heat, cover, and simmer about 15 minutes or until vegetables are cooked.
- Remove bay leaves and discard. Purée soup (use a blender, food processor or immersion blender) to a smooth consistency. Return to pot and swirl in the 1/2 cup potato flakes. Add chopped fronds. Remove pot from heat.
- Core unpeeled apple and chop into a fine dice. Ladle soup into four bowl. Top each with 1 tbsp apple and 1 tbsp cheese.
- Enjoy!
Nutrition Facts : Calories 95.2, Fat 1.3, SaturatedFat 0.3, Sodium 761, Carbohydrate 16.7, Fiber 3.5, Sugar 4.9, Protein 5.2
Tips:
- Choose the right fennel: For the best flavor, use fresh fennel bulbs that are firm and have no blemishes. The fronds should be bright green and fragrant.
- Slice the fennel thinly: This will help it cook evenly and release its flavor more easily.
- Sauté the fennel and onion until softened: This will bring out their natural sweetness and caramelize them slightly.
- Use a good quality vegetable broth: This will make a big difference in the flavor of the soup. If you don't have vegetable broth on hand, you can use water, but the soup will be less flavorful.
- Add the potatoes and cook until tender: This will help to thicken the soup and give it a creamy texture.
- Puree the soup until smooth: You can use an immersion blender or a regular blender to do this. If you use a regular blender, be sure to work in batches and fill the blender no more than halfway full.
- Season the soup to taste: Add salt, pepper, and other seasonings to taste. You can also add a splash of cream or milk for a richer flavor.
- Garnish with fennel fronds: This will add a pop of color and flavor to the soup.
Conclusion:
This vegetarian cream of fennel soup is a delicious and healthy way to enjoy this versatile vegetable. It's easy to make and can be tailored to your own taste preferences. Serve it as a starter or main course, and enjoy the unique flavor of fennel.
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