Best 3 Vegetarian Chili With Summer Vegetables Recipes
Calling all veggie chili enthusiasts! Get ready to tantalize your taste buds with our collection of delectable vegetarian chili recipes that showcase the vibrant flavors of summer vegetables. From the classic three-bean chili to the innovative zucchini corn chili, each recipe offers a unique twist on this comforting dish. Whether you're a seasoned chili aficionado or a newbie in the kitchen, our easy-to-follow instructions will guide you through the process of creating a hearty and flavorful vegetarian chili that will satisfy the whole family.
Our recipes are packed with an array of fresh and colorful summer vegetables, ensuring a delightful burst of flavors in every bite. From the sweet crunch of bell peppers and corn to the earthy notes of zucchini and mushrooms, each ingredient contributes to a harmonious symphony of tastes. Not only are these recipes bursting with flavor, but they're also packed with nutrients, making them a wholesome and guilt-free meal option.
So gather your ingredients, prepare your cooking utensils, and embark on a culinary journey that will leave your taste buds craving for more. Whether you're looking for a quick and easy weeknight meal or a hearty dish to serve at your next gathering, our vegetarian chili recipes are guaranteed to impress. Get ready to experience the magic of summer vegetables in a bowl of comforting and flavorful chili.
SUMMER VEGETARIAN CHILI
Throw summer's fresh vegetables into a pot and stew them up for an antioxidant-packed, Southwestern-flavored treat. Black beans also have fiber, folic acid and cholesterol-lowering activity.
Provided by Ben S.
Categories Soups, Stews and Chili Recipes Chili Recipes Vegetarian
Yield 6
Number Of Ingredients 15
Steps:
- Heat oil in medium pot. Add onion, garlic, chili powder and cumin. Saute over medium heat until onion is soft, about 5 minutes. Add remaining ingredients (except garnishes) and stir. Bring to a boil, then lower heat and simmer 20 minutes or until vegetables are soft. Add more liquid if needed.
- Serve alone or over rice (preferably brown). Garnish if desired with any of the following: reduced-fat cheddar cheese, onion, fat-free sour cream, guacamole, fresh cilantro.
Nutrition Facts : Calories 177.6 calories, Carbohydrate 27.8 g, Fat 5.8 g, Fiber 7.4 g, Protein 7.1 g, SaturatedFat 0.8 g, Sodium 639.6 mg, Sugar 5.3 g
THE BEST VEGETARIAN CHILI EVER
This is actually THE BEST vegetarian chili recipe you'll ever make! You won't believe there isn't any meat in this delicious vegetarian chili made with two kinds of beans, veggies, tender sweet potato and sweet corn. Perfectly spiced, thick and hearty, and easy to make on the stovetop or in your slow cooker!
Provided by Monique Volz of AmbitiousKitchen.com
Categories Chili Dinner Gluten Free Grain Free Nut Free Vegan Vegetarian
Time 1h
Number Of Ingredients 27
Steps:
- Place oil in a large pot and place over medium high heat. Add in garlic, onion, diced carrot, red bell pepper, cubed sweet potatoes and green chiles; saute for 5-7 minutes, stirring frequently.
- Next add in chili powder, cumin, oregano, garlic powder, paprika, cayenne pepper, salt and black pepper; stir for about 30 seconds.
- Finally add in crushed tomatoes, broth/water, black beans, kidney beans and corn. Bring to a boil, then reduce heat and simmer for 30-45 minutes or until chili thickens and flavors come together. Taste and adjust seasonings and salt as necessary.
- Garnish with anything you'd like. Makes 6 servings, about 1 1/2 cups each.
Nutrition Facts : ServingSize 1 serving about 1 1/2 cups, without toppings), Calories 260 kcal, Fat 3.1 g, SaturatedFat 0.3 g, Carbohydrate 53.4 g, Fiber 15.5 g, Sugar 11.4 g, Protein 13 g
THE BEST VEGETARIAN CHILI IN THE WORLD
Break out your soup pot and fix up a batch of this delicious, spicy vegetarian chili today! It's ready in no time, and packed with vegetables, beans - and flavor!
Provided by calead910
Categories Soups, Stews and Chili Recipes Chili Recipes Vegetarian
Time 1h15m
Yield 8
Number Of Ingredients 19
Steps:
- Heat the olive oil in a large pot over medium heat. Stir in the onion, and season with bay leaves, cumin, oregano, and salt. Cook and stir until onion is tender, then mix in the celery, green bell peppers, jalapeno peppers, garlic, and green chile peppers. When vegetables are heated through, mix in the vegetarian burger crumbles. Reduce heat to low, cover pot, and simmer 5 minutes.
- Mix the tomatoes into the pot. Season chili with chili powder and pepper. Stir in the kidney beans, garbanzo beans, and black beans. Bring to a boil, reduce heat to low, and simmer 45 minutes. Stir in the corn, and continue cooking 5 minutes before serving.
Nutrition Facts : Calories 390.6 calories, Carbohydrate 58.7 g, Fat 7.9 g, Fiber 18.1 g, Protein 28.2 g, SaturatedFat 1.1 g, Sodium 2571.2 mg, Sugar 11.6 g
Tips for Making the Best Vegetarian Chili with Summer Vegetables
- Use a variety of summer vegetables. This will give your chili a more complex and flavorful taste. Some good options include zucchini, yellow squash, bell peppers, and corn. - Roast the vegetables before adding them to the chili. This will help to caramelize them and bring out their natural sweetness. - Use a combination of beans and lentils. This will give your chili a hearty and protein-packed texture. - Add some spice to your chili. This could be anything from a pinch of chili powder to a few tablespoons of chopped jalapeño peppers. - Let the chili simmer for at least 30 minutes. This will help to develop the flavors and make the chili more cohesive. - Serve the chili with your favorite toppings. Some good options include sour cream, shredded cheese, and chopped cilantro.Conclusion
This vegetarian chili with summer vegetables is a delicious and easy-to-make meal that is perfect for a summer cookout or potluck. It is also a great way to use up any extra summer vegetables that you have on hand. So next time you are looking for a hearty and flavorful vegetarian meal, give this chili a try.Tips for Making the Best Vegetarian Chili with Summer Vegetables
- Use a variety of summer vegetables.
- Roast the vegetables before adding them to the chili.
- Use a combination of beans and lentils.
- Add some spice to your chili.
- Let the chili simmer for at least 30 minutes.
- Serve the chili with your favorite toppings.
Conclusion
This vegetarian chili with summer vegetables is a delicious and easy-to-make meal that is perfect for a summer cookout or potluck. It is also a great way to use up any extra summer vegetables that you have on hand. So next time you are looking for a hearty and flavorful vegetarian meal, give this chili a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
