Best 3 Vegetarian Bulgur Chili Recipes

**Vegetarian Bulgur Chili: A Wholesome and Flavorful Plant-Based Feast**

Indulge in the delightful symphony of flavors and textures with this hearty Vegetarian Bulgur Chili. This delectable dish is a symphony of wholesome ingredients, combining the nutty flavor of bulgur wheat, the vibrant sweetness of roasted vegetables, and the savory warmth of spices. It's a versatile recipe that can be easily tailored to your dietary preferences, making it a perfect choice for vegetarians, vegans, and health-conscious individuals alike. From the classic version featuring black beans and corn to variations packed with lentils and quinoa, this chili offers a delightful culinary journey that will tantalize your taste buds and leave you feeling satisfied and nourished. Let's embark on a culinary adventure and explore the diverse flavors of this hearty vegetarian chili.

Here are our top 3 tried and tested recipes!

HEARTY SLOW-COOKER BULGUR CHILI

Hearty Slow-Cooker Bulgur Chili image

Chewy, hearty bulgur serves as a terrific meat substitute in this warm, comforting vegetarian chili that's made all the more robust with some good solid glugs of strong coffee.

Provided by Kare for Kitchen Treaty

Time 8h15m

Number Of Ingredients 19

Ingredients

3/4 cup bulgur wheat
2 cups yellow onion (diced)
2 cups sliced white button mushrooms
1/2 cup red bell pepper (diced)
2 cloves garlic (minced)
1 cup vegetable broth
1 cup strong brewed coffee
1 14 oz. can diced tomatoes
1 14 oz. can kidney beans (drained)
1 14 oz. can pinto beans (drained)
2 tablespoons brown sugar
1 tablespoon cocoa powder
2 tablespoons chili powder
2 teaspoons cumin
1 teaspoon dried oregano
1/2 teaspoon red cayenne pepper (or to taste)
Bay leaf
1/2 teaspoon salt (or to taste)
A few turns fresh ground black pepper

Steps:

Place the bulgur in a medium bowl and pour two cups boiling water over the top. Let soak for 15 minutes, then drain and squeeze the bulgur dry.
Add the bulgur along with all of the other ingredients to your slow cooker/Crock Pot. Stir. Cook on low for 8 hours and add additional salt and black pepper to taste. Remove bay leaf and serve with your favorite chili toppings. We like it topped with shredded sharp cheddar and Monterey Jack cheese, sour cream, and a little cilantro.

VEGAN CHILI

Vegan Chili image

Provided by Tracey Medeiros

Categories Soup/Stew Bean Tomato Super Bowl Vegetarian Kid-Friendly Winter Tailgating Healthy Vegan Bulgur Atlanta Georgia Small Plates

Yield Serves 6 to 8

Number Of Ingredients 14

Ingredients

1 tablespoon sunflower oil
1 medium yellow onion, diced
1 cup shredded carrots
1-2 jalapeño peppers, stemmed, seeded, and minced
3 garlic cloves, minced
1/2 cup bulgur, rinsed
2 tablespoons chili powder
1 tablespoon ground cumin
2 cups diced fresh tomatoes (about 2 medium or 6 plum tomatoes)
1 1/2 cups tomato sauce
1 (15-ounce) can kidney beans, drained and rinsed
1 1/2 (15-ounce) cans black beans, drained and rinsed
1 1/2 teaspoons kosher salt, or to taste
Chopped fresh cilantro

Steps:

1. Heat the oil in a Dutch oven or large heavy pot over medium-high heat. Add the onion, carrots, and jalapeño and sauté, stirring often, until the onion is soft and translucent, about 5 minutes. Add the garlic and sauté for 1 minute. Add the bulgur, chili powder, and cumin and stir until well combined.
2. Stir in the tomatoes, tomato sauce, and beans. Bring to a boil, then reduce the heat, cover, and simmer, stirring occasionally, until the beans are tender, about 1 hour. Season with salt to taste. Serve with a sprinkling of cilantro, if desired.

VEGETARIAN BULGUR CHILI

VEGETARIAN BULGUR CHILI image

Categories Bean Vegetable Side Stew Vegetarian

Number Of Ingredients 20

Ingredients

1 tablespoon olive or canola oil
2 onions, chopped
2 green & or red peppers, chopped
3 cloves garlic, crushed
2 cups mushrooms, sliced
1 can 19 oz red kidney beans, drained & rinsed
1 can 19 oz chick peas, drained & rinsed
1/2 cup uncooked bulgur
28 oz can stewed tomatoes
1 cup bottled salsa ( mild or medium)
1/2 cup water
2 tsp salt
½ tsp pepper
1 tbsp chili pepper
1 tsp basil
½ tsp oregano
¼ tsp cayenne
1 tbsp cocoa ( baking cocoa, unsweetened)
1 tsp sugar
½ tsp ground cumin

Steps:

Heat oil in a large pot. Saute onions, pepper and garlic for 5 minutes on medium heat. Add mushrooms and sauté 5 minutes longer. Add remaining ingredients, bring to a boil and simmer, covered for 25 to 30 minutes. if desired , add 1 can drained corn niblets. Enjoy

Tips:

Use quality ingredients: The quality of your ingredients will greatly impact the final outcome of your Vegetarian Bulgur Chili. Use fresh, ripe vegetables, and flavorful spices. Look for high-quality bulgur wheat and vegetable broth, as well.
Don't be afraid to experiment with different vegetables: The beauty of Vegetarian Bulgur Chili is that it is a versatile dish that can be made with a variety of vegetables. Feel free to swap out the vegetables listed in the recipe for your favorites or what you have on hand.
Don't overcook the bulgur wheat: Bulgur wheat is a quick-cooking grain that can easily be overcooked. Be sure to cook it according to the package directions or until it is tender but still has a slight bite to it.
Add toppings to taste: Vegetarian Bulgur Chili is a delicious and hearty dish on its own, but it can be even better with the addition of toppings. Some popular toppings include shredded cheese, sour cream, avocado, and salsa.

Conclusion:

Vegetarian Bulgur Chili is a delicious, healthy, and versatile dish that is perfect for a quick and easy meal. It is packed with flavor and nutrients and can be easily customized to your liking. So next time you're looking for a hearty and satisfying vegetarian meal, give this recipe a try!