Immerse yourself in a symphony of flavors with our delightful vegetarian bean curry recipes. Explore a world of culinary adventures as we present a diverse collection of dishes that cater to every palate. From the mildly spiced and creamy Butter Bean Curry to the robust and fiery Red Kidney Bean Curry, our recipes offer a spectrum of tastes that will tantalize your senses. Embark on a culinary journey as we guide you through each recipe, providing step-by-step instructions and essential tips to ensure success in your kitchen. Discover the vibrant colors, aromatic spices, and wholesome ingredients that come together to create these delectable curries. Whether you're a seasoned cook or just starting your culinary exploration, our recipes will inspire you to create dishes that nourish your body and soul. Get ready to embark on a flavor-filled adventure with our curated selection of vegetarian bean curry recipes.
Check out the recipes below so you can choose the best recipe for yourself!
KIDNEY BEAN CURRY
A rescue recipe for when there's nothing in the fridge, or when you fancy something cheap, delicious and filling
Provided by Sophie Godwin - Cookery writer
Categories Dinner, Main course, Supper
Time 35m
Number Of Ingredients 11
Steps:
- Heat the oil in a large frying pan over a low-medium heat. Add the onion and a pinch of salt and cook slowly, stirring occasionally, until softened and just starting to colour. Add the garlic, ginger and coriander stalks and cook for a further 2 mins, until fragrant.
- Add the spices to the pan and cook for another 1 min, by which point everything should smell aromatic. Tip in the chopped tomatoes and kidney beans in their water, then bring to the boil.
- Turn down the heat and simmer for 15 mins until the curry is nice and thick. Season to taste, then serve with the basmati rice and the coriander leaves.
Nutrition Facts : Calories 282 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 13 grams sugar, Fiber 14 grams fiber, Protein 13 grams protein, Sodium 0.1 milligram of sodium
VEGAN BUTTER BEAN CURRY
Easy, healthy, and delicious vegan butter bean curry.
Provided by PigeonScream
Time 30m
Yield Serves 4
Number Of Ingredients 0
Steps:
- Heat oil in a pan on a medium heat.
- Add the butter beans, onion, pepper, garlic, chili flakes, turmeric, paprika, garam masala, chili powder, oregano, and half of the salt.
- Cook for 5 minutes, add the water, and then cook for a further 5 minutes.
- Add the tomatoes, tomato puree, curry powder, and the rest of the salt.
- Heat through and season as desired.
- Serve with rice.
Tips:
- For a richer flavor, use coconut milk instead of vegetable broth.
- Add a teaspoon of garam masala to the curry powder for a more authentic taste.
- If you like your curry spicy, add a chopped chili pepper or a teaspoon of cayenne pepper.
- Serve the curry with basmati rice, naan bread, or roti.
- Garnish the curry with chopped cilantro, yogurt, or a squeeze of lime juice.
Conclusion:
This vegetarian bean curry is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is packed with flavor and nutrients, and it can be easily customized to your liking. So next time you are looking for a quick and easy vegetarian meal, give this recipe a try. You won't be disappointed!
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