Dive into a hearty and wholesome symphony of flavors with our exquisite 15-bean soup, a culinary masterpiece that harmonizes the distinct characters of 15 different beans, each contributing its unique texture and flavor profile. This hearty and nutritious soup is a symphony of textures and flavors, combining the earthy notes of lentils, the nutty taste of chickpeas, and the delicate sweetness of black beans. Enriched with a medley of vegetables, herbs, and spices, this soup promises a delightful journey for your taste buds.
The recipe collection features variations of this classic dish, catering to diverse dietary preferences and culinary aspirations. Embark on a culinary adventure with our vegan version, crafted with vegetable broth and an array of plant-based ingredients, ensuring a rich and satisfying meal that aligns with your ethical and dietary choices. If you seek a smoky and flavorful twist, explore our slow-cooker recipe, where the beans and vegetables meld together over low heat, infusing the soup with an irresistible smoky aroma and depth of flavor.
For those who prefer a quick and convenient option, our instant pot recipe offers a streamlined approach, utilizing the wonders of modern kitchen technology to deliver a delicious and nutritious soup in a fraction of the time. And for those who relish the traditional method, our classic stovetop recipe provides a comforting and nostalgic experience, allowing you to savor the aromas and flavors as they gently simmer on your stove. Whichever recipe you choose, this versatile soup promises to warm your soul and tantalize your taste buds.
VEGETARIAN 15 BEAN SOUP
I wasn't willing to trust the bean soup seasoning packet to be vegetarian so this is the seasonings I came up with. I'm a "pinch here, pinch there" cook so you may need to adjust the seasonings to your taste. When cooking the beans, make sure they are tender before adding any acidic ingredients like tomatoes or lemon juice.
Provided by WindLass
Categories Beans
Time 2h45m
Yield 1 3/4 cups, 8 serving(s)
Number Of Ingredients 17
Steps:
- Soak beans overnight, or at least 8 hours. Drain and rinse.
- Cook beans in water until just tender by simmering on the stove in 2 qts. water for 1 1/2 hours. (Can also cook in slower cooker or pressure cooker.).
- Shortly before the beans are done, saute onion and garlic in oil until slightly brown.
- When beans are done, drain half the cooking water.
- Add all remaining ingredients and simmer, uncovered, for 40-60 minutes, stirring occasionally. Adjust seasoning to taste.
- Serve with crusty bread or popovers.
INSTANT POT® VEGAN 15-BEAN SOUP
This vegan version of the traditional 15-bean soup is the perfect comfort food. Hearty and rich, this tasty soup is so easy to make in your Instant Pot®.
Provided by Fioa
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes
Time 1h10m
Yield 6
Number Of Ingredients 10
Steps:
- Combine rinsed beans, diced tomatoes, vegetable broth, carrots, onion, celery, garlic, salt, paprika, and black pepper in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 35 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes. Complete releasing pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
Nutrition Facts : Calories 389.6 calories, Carbohydrate 67 g, Fat 2.2 g, Fiber 27.1 g, Protein 23.6 g, Sodium 1214.3 mg, Sugar 10.3 g
VEGETARIAN 15-BEAN SOUP
A hearty, vegetarian soup perfect for warming the belly on a rainy day. My first foray into making a completely vegetarian soup, and I can say I didn't miss the meat component at all! Goes great with a crusty bread. Good for a large gathering of people or for plenty of leftovers! My original recipe yields a large pot of soup, so I always share with my parents and still have plenty left over for lunch or dinner the next day. Please note it is important to add salt with or before the beans so that the beans can absorb some of the salt, otherwise they can taste a little bland. The soup gets better with a little time and tastes awesome the next day.
Provided by tamara
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 10h5m
Yield 20
Number Of Ingredients 14
Steps:
- Place beans in a large container and cover with several inches of cool water; let stand 8 hours to overnight. Drain and rinse.
- Heat olive oil in a stockpot over medium heat; cook and stir onion until golden brown, 15 to 20 minutes. Add carrots, mushrooms, celery, kale, chard, and garlic; cook and stir until carrots and mushrooms are slightly tender, 5 to 10 minutes.
- Pour broth over vegetable mixture and bring to a boil; reduce heat and add bay leaves, rosemary, basil, salt, and pepper. Add beans and simmer soup until beans are softened, 1 1/2 to 2 hours.
Nutrition Facts : Calories 159 calories, Carbohydrate 25.9 g, Fat 2.3 g, Fiber 9.9 g, Protein 8.6 g, SaturatedFat 0.2 g, Sodium 401.3 mg, Sugar 5.3 g
Tips:
- Soak the beans overnight: This will help to reduce the cooking time and make the beans more digestible.
- Use a variety of beans: This will give your soup a more complex flavor and texture.
- Don't be afraid to experiment with different vegetables: You can add almost any vegetable to this soup, so feel free to use what you have on hand.
- Season the soup to taste: Add salt, pepper, and other spices to taste.
- Serve the soup with a variety of toppings: Such as sour cream, shredded cheese, or chopped fresh herbs.
Conclusion:
This 15-bean soup is a hearty, flavorful, and nutritious meal that is perfect for a cold winter day. It is also a great way to use up leftover beans. With its simple ingredients and easy-to-follow instructions, this soup is a great option for busy weeknights. So next time you're looking for a delicious and healthy meal, give this 15-bean soup a try.
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