Indulge in a medley of vibrant vegetables enveloped in a luscious mustard sauce, a symphony of flavors that tantalizes the palate. This delightful dish, a culinary masterpiece, presents a vibrant array of fresh vegetables, each contributing its unique texture and flavor to the harmonious ensemble. From crisp broccoli florets and tender carrots to hearty potatoes and succulent bell peppers, every bite is a delightful journey through a garden of flavors. The crowning glory of this dish is the mustard sauce, a delectable blend of tangy Dijon mustard, creamy mayonnaise, and aromatic herbs. Its velvety texture and piquant flavor perfectly complement the vegetables, elevating them to a new level of culinary excellence. Whether served as a vibrant main course or an enticing side dish, this medley of vegetables with mustard sauce promises a satisfying and memorable dining experience. Embark on a culinary adventure with our curated collection of recipes, each offering a unique twist on this classic dish. Discover the secrets to crafting the perfect mustard sauce, achieving the ideal balance of tang, sweetness, and creaminess. Explore variations that incorporate different vegetables, herbs, and spices, creating a symphony of flavors that cater to every palate.
Check out the recipes below so you can choose the best recipe for yourself!
VEGETABLE MEDLEY WITH HONEY MUSTARD SAUCE
A frozen vegetable medley recipe is tossed with a zesty honey mustard sauce
Provided by ReadySetEat
Categories Side Dish
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Combine mustard, honey, water, salt and pepper in small bowl; set aside.
- Melt Parkay in medium skillet over medium-high heat. Add frozen vegetables; cook 3 to 5 minutes or until vegetables are hot.
- Drizzle mustard mixture over cooked vegetables; toss lightly. Serve immediately.
Nutrition Facts : @id https, Calories 118 calories
VEGETABLES WITH MUSTARD SAUCE
Stir up this smooth, delicious sauce in a jiffy in the microwave, and you'll be delighted with how it complements steamed vegetables. Start with fresh veggies or make things even easier by using a frozen blend..-Becky Ruff, Monona, Iowa
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Place broccoli in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 5-8 minutes or until crisp-tender. , Meanwhile, in a small microwave-safe bowl, combine the remaining ingredients. Cover and microwave at 50% power for 2 minutes or until heated through, stirring every 30 seconds. Drain broccoli. Serve with sauce.
Nutrition Facts :
CHICKEN & VEGETABLES WITH MUSTARD-HERB SAUCE
Here's an almost effortless recipe that makes a simply delicious, comforting chicken dinner. -Marie Rizzio, Interlochen, Michigan
Provided by Taste of Home
Categories Dinner
Time 6h20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a 5- or 6-qt. slow cooker, place the potatoes, parsnips, leeks, carrots and chicken; pour soup over top. Cover and cook on low for 6-8 hours or until chicken is tender., Remove chicken and vegetables; cover and keep warm. Stir the parsley, dill and mustard into cooking juices; serve with chicken and vegetables.
Nutrition Facts :
VEGETABLE KEBABS WITH MUSTARD BASTING SAUCE
Categories Mustard Onion Side Vegetarian Backyard BBQ Bell Pepper Carrot Zucchini Grill Chill Grill/Barbecue Yellow Squash Gourmet
Number Of Ingredients 10
Steps:
- In a large saucepan of boiling salted water cook carrots 1 minute. Add yellow squash and zucchini and cook vegetables 5 minutes. Transfer vegetables with a slotted spoon to a large bowl of ice and cold water to stop cooking and drain well in a colander. Transfer vegetables to a bowl. (If using larger yellow squash and zucchini cut them into a total of thirty-two 3/4-inch pieces.) In boiling water remaining in pan cook onions 4 minutes and transfer with slotted spoon to bowl of ice and cold water. Drain onions well in colander and peel, leaving root ends intact. Vegetables may be boiled 1 day ahead and chilled in sealable plastic bags.
- In a small bowl whisk together vinegar, mustard, oil, and salt and pepper to taste. Basting sauce may be made 1 day ahead and chilled, covered.
- Prepare grill.
- Thread vegetables, alternating them, onto skewers. Brush one side of kebabs with about half of sauce and grill, coated side down, on an oiled rack set 5 to 6 inches over glowing coals 5 minutes. Brush kebabs with remaining sauce and turn. Grill kebabs 5 minutes more, or until squash is tender. (Alternatively, kebabs may be grilled in a hot well-seasoned ridged grill pan over moderately high heat.)
ROASTED ROOT VEGETABLES WITH MUSTARD
The root vegetables are wonderful this way. The mustard oil packs a real whollop. Mustard oil is very strong smelling and extremely hot. "USE SPARINGLY". Once opened, the oil may be refrigerated for up to 6 months.
Provided by Baby Kato
Categories Vegetable
Time 1h20m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 375°F.
- Combine mustard, olive oil, mustard oil, thyme, paprika, cayenne pepper, sea salt and freshly ground black pepper together in large bowl.
- Whisk and add carrots, parsnips, potatoes, sweet potato and onions to bowl.
- Let stand 10 minutes and spread in one layer in large baking dish.
- Roast in 375°F oven for 45- 50 minutes, gently turn vegetables every 15 minutes.
- Try not to break vegetables when turning.
Nutrition Facts : Calories 287.8, Fat 7.6, SaturatedFat 1.1, Sodium 471.9, Carbohydrate 51, Fiber 7.6, Sugar 6.2, Protein 6
VEGETABLE TEMPURA WITH HONEY-MUSTARD SAUCE
Since October is cancer awareness month I thought I would add my little grain of sand with this nutritionally sound and vitamin filled dish. Courtesy of Better Homes & Gardens with some tweaking by me.
Provided by Manami
Categories Cauliflower
Time 41m
Yield 4-6 , 4-6 serving(s)
Number Of Ingredients 18
Steps:
- Heat oven to 450F degrees.
- Coat a 15x10x1" baking sheet with spray; set aside.
- In a medium bowl combine panko crumbs, salt, pepper, garlic powder & onion powder.
- In a large bowl toss the vegetables in flour, shaking to remove any excess flour.
- Dip the vegetables, a few at a time, into the eggs, then the panko crumbs mixture to coat.
- Place the vegetables in a single layer in the prepared cookie sheet. (Vegetables can be prepared ahead. Cover & refrigerate for up to 3 hours.)Drizzle the vegetables with melted butter.
- Bake uncovered for 9-11 minutes or until vegetables are golden brown, gently stirring twice.
- Serve immediately with Honey-Mustard Sauce where the ingredients have been stirred in a small bowl.
- Then ENJOY!
Nutrition Facts : Calories 383.8, Fat 10.7, SaturatedFat 2.3, Cholesterol 105.8, Sodium 579.9, Carbohydrate 60.9, Fiber 6.8, Sugar 16.3, Protein 13.2
GRILLED VEGETABLES WITH LEMON, THYME AND MUSTARD BASTING SAUCE
Categories Mustard Vegetable Side Vegetarian Summer Grill/Barbecue Thyme Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield 4 Side-dish servings
Number Of Ingredients 20
Steps:
- Combine all ingredients in heavy medium saucepan. Whisk over medium heat until butter melts and sauce is well blended. Season to taste with salt and pepper. (Can be made 3 hours ahead. Cool. Whisk over low heat to rewarm before using.)
- Arrange corn pieces, eggplant rounds and onion wedges in single layer on large baking sheet. arrange bell pepper strips, zucchini spears, asparagus spears and carrot slices in single layer on another large baking sheet. Transfer 1/2 cup sauce to small saucepan and reserve for dipping. Brush both sides of vegetables lightly with some of remaining basting sauce.
- Prepare barbecue (medium-high heat). Grill Corn, eggplant and onion until tender and lightly charred, brushing occasionally with basting sauce and turning with tongs, about 6 minutes. Transfer vegetables to small platter as vegetables finish grilling. Tent with foil to keep warm.
- Grill bell peppers, zucchini, asparagus and carrot until tender and lightly charred, brushing occasionally with basting sauce and turning with tongs, about 6 minutes. Transfer vegetables to same platter, arranging alongside other vegetables. Season all vegetables with salt and pepper. Garnish with fresh herb sprigs and lemon.
- Place pan with reserved 1/2 cup sauce over low heat or at edge of barbecue and whisk sauce until warmed through. Transfer to small bowl. Serve vegetables, passing warm dipping sauce separately.
Tips:
- Choose fresh vegetables: For the best flavor and texture, use fresh vegetables that are in season. Avoid vegetables that are bruised or wilted.
- Cook the vegetables properly: Different vegetables have different cooking times. Be sure to cook them until they are tender but still have a slight crunch.
- Make the mustard sauce ahead of time: The mustard sauce can be made ahead of time and stored in the refrigerator for up to 3 days. This makes it a great option for busy weeknights.
- Serve the vegetables immediately: The vegetables are best served immediately after they are cooked. This will help them retain their flavor and texture.
Conclusion:
Vegetables with Mustard Sauce is a delicious and easy-to-make dish that is perfect for any occasion. The mustard sauce is tangy and flavorful, and it pairs perfectly with the tender vegetables. This dish is a great way to get your daily dose of vegetables, and it is also a good source of vitamins and minerals. So next time you are looking for a healthy and delicious meal, give Vegetables with Mustard Sauce a try.
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