Embark on a culinary journey to the sun-kissed fields of Provence with our exquisite collection of Provencal vegetable recipes. Immerse yourself in the vibrant flavors of this beloved French region, where fresh, seasonal vegetables take center stage. Discover a symphony of culinary delights, from the classic Ratatouille Niçoise, a colorful medley of stewed vegetables, to the elegant Tian Provençal, an artistic arrangement of roasted vegetables. Delight in the simplicity of Poêlée de Légumes, a vibrant stir-fry featuring an array of colorful vegetables, or savor the rustic charm of Légumes Grillés, grilled vegetables infused with aromatic herbs. Each recipe is a testament to the Provençal passion for fresh, local ingredients and the art of transforming them into extraordinary dishes. Prepare to be captivated by the vibrant colors, enticing aromas, and delectable flavors that define Provencal vegetable cuisine.
Here are our top 2 tried and tested recipes!
VEGETABLES PROVENCALE
Quick, easy and delicious combination of vegetables with parmesan cheese. Perfect accompaniment to any meat.
Provided by Chris from Kansas
Categories Vegetable
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- In a skillet over medium heat, saute onion in oil until tender. Stir in zucchini, green pepper, garlic, salt and pepper.
- Reduce heat to low; cover and cook for 5-6 minutes or until the vegetables are almost tender. Stir in tomatoes; heat through.
- Sprinkle with parmesan cheese and parsley.
STEAK WITH VEGETABLES PROVENCALE
Steps:
- Barbecue, pan-fry, or grill the steaks to desired degree and keep warm. Peel and chop onions, seed and chop red and green peppers, chop eggplant. Heat oil in large frying pan, add onions, peppers, and eggplant. Saute 2 minutes. Add peeled and chopped tomatoes and water. Simmer covered for 10 minutes. Add parsley, salt and pepper.
Tips:
- Mise en place: Before you start cooking, make sure you have all of your ingredients and equipment ready. This will help you stay organized and avoid any scrambling.
- Use fresh, seasonal vegetables: Vegetables that are in season are at their peak flavor and will make your dish taste better. You can find fresh, seasonal vegetables at your local farmers market or grocery store.
- Don't overcook the vegetables: Overcooked vegetables will lose their flavor and texture. Cook them just until they are tender-crisp.
- Use a variety of cooking methods: Roasting, grilling, sautéing, and steaming are all great ways to cook vegetables. Using a variety of cooking methods will add flavor and texture to your dish.
- Season the vegetables well: Salt, pepper, and herbs are essential for seasoning vegetables. You can also add other spices and seasonings to taste.
Conclusion:
Vegetables provençale is a delicious and versatile dish that can be served as a side dish or main course. It is also a great way to get your daily dose of vegetables. With a little planning and effort, you can easily make this dish at home. So next time you're looking for a healthy and flavorful dish, give vegetables provençale a try.
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