Best 3 Vegetable Summer Rolls Recipes

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Indulge in the vibrant flavors and textures of Vietnamese summer rolls, a refreshing and delectable dish perfect for warm weather. These translucent rice paper rolls are filled with an array of crisp vegetables, herbs, and rice noodles, creating a symphony of flavors and textures in every bite. From the classic combination of shrimp and pork to the vegan delight of tofu and avocado, these summer rolls offer a variety of options to suit every palate. Accompanied by a flavorful dipping sauce, these rolls are a delightful appetizer or light meal that will transport you to the vibrant streets of Vietnam.

**Recipes provided:**
1. **Classic Shrimp and Pork Summer Rolls:** This recipe showcases the harmonious blend of juicy shrimp and tender pork, complemented by the crunch of fresh vegetables and herbs. A sweet and tangy dipping sauce elevates the flavors, making each bite a delightful experience.

2. **Vegan Summer Rolls with Tofu and Avocado:** For a plant-based alternative, these summer rolls feature marinated tofu and creamy avocado, offering a satisfying and nutritious option. The vibrant vegetables and herbs add a burst of color and flavor, while the peanut dipping sauce adds a rich and nutty touch.

3. **Summer Rolls with Grilled Chicken and Mango:** Grilled chicken and ripe mango come together in this tropical-inspired variation of summer rolls. The succulent chicken and sweet mango create a delightful contrast, complemented by the refreshing vegetables and herbs. A tangy tamarind dipping sauce completes this flavorful combination.

4. **Summer Rolls with Beef and Rice Noodles:** Enjoy the savory combination of tender beef and chewy rice noodles in these hearty summer rolls. The vegetables and herbs add freshness and crunch, while the hoisin dipping sauce infuses a sweet and savory flavor.

These vegetable summer rolls are not only delicious but also incredibly versatile. You can customize the fillings to suit your preferences and dietary restrictions, making them a perfect dish for entertaining guests with different tastes. The vibrant colors and textures of these rolls make them a feast for the eyes as well as the palate. So, gather your ingredients and embark on a culinary journey to Vietnam with these delightful summer rolls.

Check out the recipes below so you can choose the best recipe for yourself!

VEGETABLE SUMMER ROLLS



Vegetable Summer Rolls image

Categories     Pasta     Vegetable     Low Fat     Vegetarian     Buffet     Mint     Basil     Peanut     Spring     Summer     Healthy     Vegan     Cabbage     Cilantro     Gourmet

Yield Makes 4 servings

Number Of Ingredients 20

For peanut sauce
3 tablespoons finely chopped onion
1 small garlic clove, minced
3/4 teaspoon dried hot red pepper flakes
1 teaspoon vegetable oil
3 tablespoons water
1 tablespoon creamy peanut butter
1 tablespoon hoisin sauce
1 teaspoon tomato paste
3/4 teaspoon sugar
For summer rolls
1 ounce bean thread noodles (cellophane noodles)
1 tablespoon seasoned rice vinegar
4 (8-inch) rice-paper rounds, plus additional in case some tear
2 red-leaf lettuce leaves, ribs cut out and discarded and leaves halved
1/4 cup fresh mint leaves
1/4 cup fresh basil leaves (preferably Thai)
1/2 cup thinly sliced Napa cabbage
1/4 cup fresh cilantro leaves
1/3 cup coarsely shredded carrot (1 medium)

Steps:

  • Make sauce:
  • Cook onion, garlic, and red pepper flakes in oil in a small heavy saucepan over moderate heat, stirring, until pale golden, about 4 minutes. Whisk in remaining sauce ingredients. Simmer, whisking, 1 minute, then cool.
  • Make summer rolls:
  • Cover noodles with boiling-hot water and soak 15 minutes, then drain well in a sieve. Pat dry between paper towels and toss with vinegar and salt to taste.
  • Put a double thickness of paper towel on a work surface and fill a shallow baking pan with warm water. Soak 1 rice-paper round (make sure there are no holes) in warm water until pliable, 30 seconds to 1 minute, then transfer to paper towels.
  • Arrange 1 piece of lettuce on bottom half of soaked rice paper, folding or tearing to fit and leaving a 1-inch border along edge. Spread one fourth of peanut sauce over lettuce and top with one fourth each of mint, basil, cabbage, and noodles. Roll up rice paper tightly around filling and, after rolling halfway, arrange one fourth of cilantro and carrot along crease. Then fold in sides and continue rolling. Transfer summer roll to a plate and cover with dampened paper towels.
  • Make 3 more rolls in same manner. Serve rolls halved on the diagonal.

VEGETABLE-FILLED SUMMER ROLLS



Vegetable-Filled Summer Rolls image

These summer rolls make a light and nutritious meal, appetizer, or snack. They pairs well with Thai peanut sauce, plum sauce, or sweet chili sauce.

Provided by Pascale Huntsinger

Time 50m

Yield 16

Number Of Ingredients 13

16 rice paper sheets
½ (16 ounce) package rice noodles
16 leaves lettuce
1 cup shredded red cabbage
1 cup shredded green cabbage
1 cup bean sprouts
1 cup pea sprouts
⅔ cup chopped fresh cilantro
1 medium carrot, shredded
½ medium avocado, sliced
½ medium red bell pepper, sliced
½ medium green bell pepper, sliced
½ medium yellow bell pepper, sliced

Steps:

  • Bring a large pot of water to a boil. Remove from the heat and add rice noodles. Let soak for 8 to 10 minutes, until noodles are soft but firm, stirring occasionally. Drain well.
  • Fill a bowl with hot water (not boiling). Submerge 1 sheet of rice paper into the water until soft, about 15 seconds. Place rice paper on a work surface and lay 1 piece of lettuce in the middle, starting at the bottom. Add some rice noodles, cabbage, sprouts, cilantro, carrot, avocado, and bell peppers. Pull up the bottom of the rice paper and roll up and over the vegetables. Fold in the sides of the sheet to seal. Repeat to make remaining rolls.

Nutrition Facts : Calories 80.4 calories, Carbohydrate 16.4 g, Fat 1.1 g, Fiber 1.6 g, Protein 1.8 g, SaturatedFat 0.2 g, Sodium 34.3 mg, Sugar 1.2 g

VEGETABLE SUMMER ROLLS



Vegetable Summer Rolls image

Provided by Food Network

Categories     appetizer

Time 40m

Yield About 2 dozen

Number Of Ingredients 14

1/2 cup rice wine vinegar
2 tablespoons sugar
2 teaspoons salt, divided
1 small seedless cucumber, peeled
1 medium carrot, peeled
1 small jicama, peeled
1 large green papaya, peeled, halved length-wise and seeded
1 teaspoon fresh lemon juice
2 teaspoons fresh cilantro
1 teaspoon canola oil
1 ounce rice vermicelli noodles
6 (8 1/2-inch) dried rice spring roll wrappers
8 leaves Bibb lettuce, ribs removed, torn into small pieces
Peanut sauce, recipe follows

Steps:

  • Combine vinegar, sugar, and 1 teaspoon salt in a small saucepan. Cook over medium heat, stirring until sugar is dissolved. Remove from heat and let cool completely.
  • Slice cucumber lengthwise into long 1/8-inch-thick strips. Cut each strip length-wise into 1/8-inch-wide pieces. Slice the carrot, the jicama and the papaya in the same way. Combine the cucumber, carrot, jicama and papaya in a large bowl. Toss with the vinegar mixture, lemon juice and cilantro.
  • Bring a medium pot of water to a boil. Add oil, noodles and remaining salt. Boil until noodles are tender, about 2 minutes. Drain and rinse under cold water. Noodles should remain in a bowl of cool water until ready to use.
  • Before filling the rolls, transfer vegetable mixture to a colander to drain. Gently press out excess liquid. Drain the noodles and arrange on a baking sheet. Cover loosely with a damp towel.
  • Set up a large shallow bowl of very hot water. Slide a spring roll wrapper into the water. Wrapper will become pliable after about 45 seconds. Remove it from water and lay it flat on paper towel. Place lettuce on the bottom half of the wrapper. Arrange a 1/4 packed cup of vegetables over the lettuce. Spread out 1heaping tablespoon of noodles over the vegetables. Roll wrapper up, tucking in the ends as you go. Roll as tightly as possible.
  • Repeat with remaining wrappers. Trim off the ends of the rolls. Cut each roll in half and each half in half on a diagonal. Stand rolls on the flat end to serve. Serve with peanut sauce.

Tips:

  • Prep your vegetables in advance: To save time, wash, peel, and cut your vegetables before you start assembling the rolls.
  • Use a variety of vegetables: The more colorful your rolls, the more appealing they'll be. Some good options include carrots, cucumber, bell peppers, and avocado.
  • Don't overstuff the rolls: This will make them difficult to roll and eat.
  • Use a sharp knife to slice the rolls: This will help prevent them from tearing.
  • Serve the rolls with a dipping sauce: This will add flavor and help to keep the rolls moist.

Conclusion:

Vegetable summer rolls are a delicious, healthy, and refreshing way to enjoy your favorite vegetables. They're perfect for a light lunch, dinner, or snack. With a little planning and preparation, they're easy to make at home. So next time you're looking for a healthy and delicious meal, give vegetable summer rolls a try!

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