Indulge in the delectable Vegetable Strudel, a tantalizing pastry that harmoniously blends crispy phyllo dough with a vibrant medley of fresh vegetables. This culinary masterpiece is a symphony of flavors and textures, featuring a savory filling of sautéed onions, bell peppers, zucchini, carrots, and mushrooms, all lovingly wrapped in layers of flaky phyllo dough. The strudel is then baked to perfection, resulting in a golden-brown crust that encases a tender and flavorful vegetable filling. This recipe offers a vegetarian delight that is perfect for any occasion, whether it's a hearty breakfast, a light lunch, or an impressive dinner entrée. Accompanied by two additional variations - a vegan strudel and a strudel with feta cheese - this article caters to diverse dietary preferences, ensuring that everyone can savor the goodness of this versatile dish. So, prepare to embark on a culinary journey as we delve into the art of crafting this delightful Vegetable Strudel.
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ROASTED VEGETABLE STRUDEL WITH ROASTED RED PEPPER COULIS
Provided by Food Network
Categories main-dish
Time 2h
Yield 6 to 8 servings
Number Of Ingredients 23
Steps:
- Preheat oven to 400 degrees F.
- In a large bowl, toss all the cut vegetables, except for the tomatoes, with olive oil until each piece is coated and then sprinkle with salt and freshly ground black pepper. Transfer the vegetables to a baking sheet and roast until tender. Allow the vegetables to cool and then place them in a large bowl. Toss in the tomatoes and arugula until combined.
- Raise oven temperature to 425 degrees F.
- Cut each sheet of phyllo in half widthwise. Spray each sheet with cooking spray and then stack the sheets so that there are 2 layers. Lay the phyllo lengthwise vertically and place about 1/2 cup of vegetable mixture in the center. Roll up and tuck in the sides to make a strudel. Spray the outsides with cooking spray and then bake until golden brown, about 20 minutes. Top the strudel with Roasted Red Pepper Coulis and serve.
- Heat the olive oil in a small saucepan over medium heat. Add the peppers, onions, leeks, and garlic and saute until translucent and the garlic is slightly brown. Add the basil, oregano, and cilantro, along with the vegetable stock, and salt and pepper, to taste; simmer over medium-high heat for approximately 10 minutes. Pour the mixture in a blender and puree until smooth*, while slowly drizzling extra-virgin olive oil into the pitcher. Strain the mixture through a coarse strainer and serve over the strudel.
SAVORY CHICKEN VEGETABLE STRUDEL
Meet the Cook: If you're looking for a way to "sneak" vegetables into a dish, try this one that looks fancy without the fuss. Now that our two sons are grown, I make it for my husband and me. It is definitely a recipe for company as well, though. -Michele Barneson, Washburn, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 12 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the first 10 ingredients. Unroll crescent dough and place in a greased 15x10x1-in. baking pan; press seams and seal together, forming a 15x12-in. rectangle (dough will hang over edges of pan). , Spread filling lengthwise down the center of the dough. On each long side, cut 1-1/2-in- wide strips 3-1/2-in. into center. Starting at one end, alternate strips, twisting twice and laying at an angle across filling. Seal ends. , Brush dough with egg white; sprinkle with almonds. Bake at 375° for 30-35 minutes or until golden brown. Cut into slices; serve warm.
Nutrition Facts : Calories 231 calories, Fat 16g fat (5g saturated fat), Cholesterol 34mg cholesterol, Sodium 332mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 0 fiber), Protein 11g protein.
VEGETABLE STRUDEL
Everytime I make this recipe everyone wants a copy of it. This is so easy to make and you can fill it with any filling you want. I got this recipe from a gourmet cooking class that I took years ago. The recipe called for using phyllo dough but that can be a pain to work with so I tried the frozen pastry dough and liked it much better. I use a blend of broccoli, cauliflower and carrots
Provided by Mainely Debbie
Categories Brunch
Time 45m
Yield 8-12 slices
Number Of Ingredients 8
Steps:
- Make sure to dry the vegetables and mushrooms well.
- Mix all the ingredients except the puff pastry.
- Roll the puff pastry to the size of a large cookie sheet.
- Put filling in the center of pastry lengthwise, be sure to leave about 4 inches from the sides of pastry.
- Roll up jelly roll fashion making sure to fold the short sides to seal the roll, pinch all the seams together to seal.
- Brush the roll with melted butter and sprinkle with sesame seeds if desired.
- Make slices through the top only of roll about every 2 inches, this is so when you cut the slices the pastry doesn't crumble and it makes a nicer presentation.
- Bake in a preheated 350 °F for about 35 minutes until browned.
- Slice all the way through where you made the slits earlier.
- NOTE: You can use any combination for the filling like broccoli and chicken, or all meat.
Nutrition Facts : Calories 362.1, Fat 24.9, SaturatedFat 11, Cholesterol 63.8, Sodium 310.1, Carbohydrate 23.5, Fiber 3.1, Sugar 1, Protein 12.6
HOLIDAY VEGETABLE STRUDEL
This fancy looking side dish is a virtual melting pot of different regions! The strudel suggests Germany/Austria, but the phyllo screams Greece. Add the Italian ricotta and the swiss or asiago and you see what I mean. No matter where it belongs it is very yummy and looks very fancy even though it is not difficult to do. Posted for the Zaar World Tour 2005.
Provided by LAURIE
Categories Cheese
Time 1h
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 375 degrees.
- Heat 1 tablespoon butter in a.
- large skillet over medium heat.
- Add carrots and garlic; cook 3 to 4 minutes or until carrots are crisp-tender.
- Stir in peas, corn, salt and pepper; remove from heat and transfer to medium bowl.
- Let stand 5 minutes.
- Stir in ricotta and Swiss cheeses, thyme and egg; mix well.
- Melt remaining 1/3 cup butter.
- Place one phyllo dough on work surface; lightly brush with butter.
- Top with second sheet of phyllo dough; lightly brush with butter and sprinkle with 1 tablespoon bread crumbs.
- Repeat with 3rd. and 4 th. sheets of phyllo dough.
- Top with fifth sheet of dough; brush with butter.
- Spoon vegetable mixture along one short side of phyllo in 3-inch wide strip,.
- beginning with 1-1/2-inches in from short side and leaving 2-inch border on long sides.
- Fold long sides in over filling; lightly brush folded edges with butter.
- Starting at filled side, gently roll-up, jelly-roll style.
- Lightly brush strudel with butter.
- Transfer to a lightly greased jelly roll pan, seam side down.
- Bake 28 to 30 minutes or until golden brown.
- Cool 10 minutes before slicing with a serrated knife.
- Serve warm as a side dish.
Nutrition Facts : Calories 242.7, Fat 16.8, SaturatedFat 10, Cholesterol 72.5, Sodium 353.7, Carbohydrate 15.1, Fiber 1.5, Sugar 1.7, Protein 8.5
Tips:
- Choose the right vegetables: Use a variety of vegetables that are in season and have different textures, such as carrots, potatoes, zucchini, and mushrooms.
- Prepare the vegetables properly: Cut the vegetables into thin strips or small pieces so that they cook evenly.
- Sauté the vegetables: Sautéing the vegetables before adding them to the strudel helps to bring out their flavor and caramelize them slightly.
- Use a good quality phyllo dough: Phyllo dough is a thin, flaky pastry that is used to make strudels. Be sure to use a good quality phyllo dough that is not too dry or brittle.
- Brush the phyllo dough with melted butter: This helps to prevent the dough from drying out and makes it more pliable.
- Fold the strudel carefully: Fold the strudel tightly so that the filling does not leak out. You can fold it into a rectangular shape or a spiral shape.
- Bake the strudel until golden brown: Bake the strudel at a high temperature until the phyllo dough is golden brown and crispy.
- Let the strudel cool slightly before slicing: This helps to prevent the filling from running out.
Conclusion:
Vegetable strudel is a delicious and versatile dish that can be served as an appetizer, main course, or side dish. It is a great way to get your daily dose of vegetables and can be made with a variety of different fillings. With a little planning and effort, you can make a delicious vegetable strudel that your family and friends will love.
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