Best 2 Vegetable Salsa Soup Recipes

Indulge in a symphony of flavors with our tantalizing Vegetable Salsa Soup, a delightful fusion of zesty salsa and hearty蔬菜汤. This vibrant soup is packed with fresh vegetables, including diced tomatoes, sweet corn, crisp bell peppers, and tender zucchini, all simmered in a flavorful vegetable broth. The addition of tangy salsa adds a vibrant kick, while a blend of spices, including cumin, chili powder, and garlic, creates a harmonious balance of flavors. Served steaming hot, this soup is a perfect companion for a cold day or a light and refreshing meal any time of year.

Accompanying this main recipe are three additional variations to cater to diverse tastes and dietary preferences. For a creamy and indulgent twist, the Creamy Vegetable Salsa Soup introduces a rich and velvety texture with the addition of coconut milk and cream. If you're seeking a spicy adventure, the Spicy Vegetable Salsa Soup amps up the heat with the inclusion of diced jalapeños and a touch of cayenne pepper. And for those following a vegan lifestyle, the Vegan Vegetable Salsa Soup offers a plant-based alternative, using vegetable broth and omitting the dairy ingredients.

Check out the recipes below so you can choose the best recipe for yourself!

VEGETABLE SALSA SOUP

Vegetable Salsa Soup image

This is a quick, tasty, low-fat vegetable soup. I usually make a big pot, and freeze half of it. Try it with zucchini, turnips, rutabagas or green beans. Sometimes I boil chicken breasts in the broth as I prepare the vegetables, then dice them and put them back in the broth with the salsa and vegetables.

Provided by WENDY GREVE

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes

Time 20m

Yield 12

Number Of Ingredients 5

Ingredients

6 (14.5 ounce) cans chicken broth
1 (16 ounce) jar medium salsa
2 cups chopped carrot
2 cups celery, chopped
1 cup frozen mixed vegetables

Steps:

In a pot over medium high heat, combine the broth, salsa, carrots, celery and mixed vegetables. Simmer together for 20 minutes, or until vegetables are tender.

Nutrition Facts : Calories 63.6 calories, Carbohydrate 7.7 g, Fat 1.4 g, Fiber 2 g, Protein 5.5 g, SaturatedFat 0.4 g, Sodium 907.3 mg, Sugar 3.1 g

SALSA VEGETABLE SOUP

Salsa Vegetable Soup image

My mom makes a beef veggie stew that is similar to this, but I wanted something healthy, low sodium, and full of veggies! It is a great soup to eat on a cold winter night. I serve it by itself, but it would also be great with a side of French bread to dip in the broth!

Provided by livelovelaugh13

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes

Time 1h30m

Yield 8

Number Of Ingredients 18

Ingredients

2 tablespoons olive oil
½ onion, diced
1 yellow bell pepper, diced
7 cloves garlic, minced
5 red potatoes, cut into 1-inch cubes
4 carrots, diced
1 zucchini, sliced and quartered
1 quart water, or as needed
4 cups salsa
1 ½ teaspoons Italian seasoning
1 ½ teaspoons onion powder
1 ½ teaspoons garlic powder
1 teaspoon ground black pepper
2 bay leaves
1 pinch chili powder
1 pinch ground paprika
1 head broccoli, cut into florets
½ cup frozen peas

Steps:

Heat olive oil in a large pot over medium heat; cook and stir onion, yellow bell pepper, and garlic in the hot oil until softened, 5 to 10 minutes. Add potatoes, carrots, zucchini, and enough water to cover mixture by 2 inches. Stir salsa into the mixture and add Italian seasoning, onion powder, garlic powder, black pepper, bay leaves, chili powder, and paprika.
Cook soup over medium-low, maintaining a slight boil, until potatoes soften, about 40 minutes. Add broccoli and peas; cook until broccoli is tender, about 20 more minutes. Remove bay leaves.

Nutrition Facts : Calories 221.3 calories, Carbohydrate 42.9 g, Fat 4.1 g, Fiber 8.2 g, Protein 7.4 g, SaturatedFat 0.6 g, Sodium 837.2 mg, Sugar 9.1 g

Tips:

Use fresh vegetables: Fresh vegetables will give your salsa soup the best flavor. If you can, buy them from a local farmer's market or organic grocery store.
Choose ripe vegetables: Ripe vegetables will be more flavorful and have a better texture than unripe vegetables.
Chop the vegetables evenly: This will help them cook evenly and prevent some vegetables from becoming mushy while others are still crunchy.
Sauté the vegetables before adding them to the soup: Sautéing the vegetables will help to develop their flavor and caramelize them slightly, which will add a delicious depth of flavor to the soup.
Use a good quality vegetable broth: The vegetable broth you use will make a big difference in the flavor of your soup. Look for a broth that is low in sodium and has a rich, flavorful taste.
Add some spices and herbs: Spices and herbs can help to brighten the flavor of your soup and make it more interesting. Some good options include cumin, chili powder, oregano, and cilantro.
Serve the soup with your favorite toppings: Some popular toppings for vegetable salsa soup include sour cream, avocado, and tortilla chips.

Conclusion:

Vegetable salsa soup is a delicious, healthy, and easy-to-make soup that is perfect for a quick and easy meal. It is also a great way to use up leftover vegetables. With a few simple tips, you can make a vegetable salsa soup that is sure to please everyone at your table.