Best 18 Vegetable Rice Soup Recipes

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Welcome to a culinary journey where flavors dance and comfort awaits! Our vegetable rice soup is a symphony of fresh, vibrant ingredients, carefully orchestrated to create a hearty and wholesome meal. This versatile dish is not only a delightful treat for your taste buds but also a nutritional powerhouse, brimming with vitamins, minerals, and antioxidants.

Within this article, you'll find a collection of vegetable rice soup recipes, each offering a unique twist on this classic comfort food. From the classic chicken-infused broth to a vegan delight bursting with colorful vegetables, these recipes cater to a wide range of dietary preferences. Whether you're seeking a quick and easy weeknight meal or a comforting dish to warm your soul on a chilly day, our vegetable rice soup recipes have you covered.

So, let your senses be captivated as you embark on this culinary adventure. Discover the vibrant flavors, the comforting aromas, and the health benefits that make vegetable rice soup a beloved dish around the world. Happy cooking!

Check out the recipes below so you can choose the best recipe for yourself!

CHICKEN, RICE AND VEGETABLE SOUP



Chicken, Rice and Vegetable Soup image

A delicious blend of chicken, rice, and vegetables. Perfect as a meal, or to take the edge off hunger between meals. Excellent winter warmer.

Provided by Gary Coveney

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 50m

Yield 4

Number Of Ingredients 9

5 cups water
1 (14.5 ounce) can chicken broth
1 skinless, boneless chicken breast halves - cut into cubes
3 carrots, chopped
1 onion, chopped
3 stalks celery, chopped
2 cubes chicken bouillon
⅓ cup uncooked white rice
salt and pepper to taste

Steps:

  • In a large saucepan over high heat, combine 4 cups water and the chicken broth and bring to a boil. Add the chicken, carrots, onion, celery and bouillon and reduce heat to low. Cover and simmer for about 15 minutes or until the vegetables are soft.
  • Add more water as necessary. Add the rice and allow to simmer for another 15 minutes, or until the rice is tender. Add salt and pepper to taste.

Nutrition Facts : Calories 140.4 calories, Carbohydrate 22.5 g, Cholesterol 19.7 mg, Fat 1 g, Fiber 2.6 g, Protein 9.7 g, SaturatedFat 0.2 g, Sodium 1101.6 mg, Sugar 4.7 g

SLOW-COOKED VEGETABLE WILD RICE SOUP



Slow-Cooked Vegetable Wild Rice Soup image

This thick and hearty soup is packed with colorful vegetables. -Thomas Faglon, Somerset, New Jersey

Provided by Taste of Home

Categories     Dinner     Lunch

Time 5h25m

Yield 12 servings (3 quarts).

Number Of Ingredients 15

6 cups reduced-sodium vegetable broth
2 cans (14-1/2 ounces each) fire-roasted diced tomatoes
2 celery ribs, sliced
2 medium carrots, chopped
1-3/4 cups sliced baby portobello mushrooms
1 medium onion, chopped
1 medium parsnip, peeled and chopped
1 medium sweet potato, peeled and cubed
1 medium green pepper, chopped
1 cup uncooked wild rice
2 garlic cloves, minced
3/4 teaspoon salt
1/4 teaspoon pepper
2 bay leaves
2 fresh thyme sprigs, plus more for topping

Steps:

  • Combine all ingredients in a 6- or 7-qt. slow cooker. Cover and cook on high until rice and vegetables are tender, 5-6 hours. Discard bay leaves and thyme sprigs before serving. If desired, remove leaves from remaining thyme sprigs and sprinkle over soup when serving.

Nutrition Facts : Calories 117 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 419mg sodium, Carbohydrate 25g carbohydrate (7g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

CHICKEN & VEGETABLE WILD RICE SOUP



Chicken & Vegetable Wild Rice Soup image

This go-to weeknight recipe is one I tweaked over and over till it was just right. It has morphed from a labor-intensive wintry bowl to a steamy, comforting, slow-cooked favorite for our family. -Courtney Riggin, Hatchechubbee, Alabama

Provided by Taste of Home

Categories     Lunch

Time 6h50m

Yield 8 servings (3 quarts).

Number Of Ingredients 16

1 pound boneless skinless chicken thighs, trimmed and cut into 1-inch pieces
2 cups frozen corn (about 10 ounces), thawed
1 package (6 ounces) long grain and wild rice mix
1 medium sweet red pepper, finely chopped
2 medium carrots, finely chopped
1 medium leek (white portion only), finely chopped
1 celery rib, finely chopped
3 bacon strips, cooked and crumbled
1 tablespoon minced fresh thyme or 1 teaspoon dried thyme
1/2 teaspoon salt
6 cups reduced-sodium chicken broth
1/3 cup dry sherry or additional broth
1 cup sour cream
1 tablespoon all-purpose flour
1 cup cut fresh asparagus (1-inch pieces)
Chopped green onions, optional

Steps:

  • Place first 12 ingredients in a 5- or 6-qt. slow cooker; stir to combine. Cook, covered, on low until chicken and vegetables are tender, 6-8 hours., Mix sour cream and flour until smooth; stir into soup. Stir in asparagus. Cook, covered, on high until soup is thickened and asparagus is tender, 20-25 minutes. If desired, serve with green onions.

Nutrition Facts : Calories 310 calories, Fat 12g fat (5g saturated fat), Cholesterol 48mg cholesterol, Sodium 1060mg sodium, Carbohydrate 32g carbohydrate (5g sugars, Fiber 3g fiber), Protein 19g protein.

PRESSURE-COOKER VEGETABLE WILD RICE SOUP



Pressure-Cooker Vegetable Wild Rice Soup image

This thick and hearty soup is packed with colorful vegetables. It's wonderful for lunch alongside a healthy salad or a light sandwich. -Thomas Faglon, Somerset, New Jersey

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 12 servings (3 quarts).

Number Of Ingredients 15

6 cups reduced-sodium vegetable broth
2 cans (14-1/2 ounces each) fire-roasted diced tomatoes, undrained
2 celery ribs, sliced
2 medium carrots, chopped
1-3/4 cups baby portobello mushrooms, sliced
1 medium onion, chopped
1 medium parsnip, peeled and chopped
1 medium sweet potato, peeled and cubed
1 medium green pepper, chopped
1 cup uncooked wild rice
2 garlic cloves, minced
3/4 teaspoon salt
1/4 teaspoon pepper
2 bay leaves
2 fresh thyme sprigs

Steps:

  • Combine all ingredients in a 6-qt. electric pressure cooker. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 20 minutes. Let pressure release naturally for 10 minutes; quick-release any remaining pressure., Discard bay leaves and thyme sprigs before serving. If desired, serve with additional thyme. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth if necessary.

Nutrition Facts : Calories 117 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 419mg sodium, Carbohydrate 25g carbohydrate (7g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

GARDEN VEGETABLE RICE SOUP



Garden Vegetable Rice Soup image

"Cooking with vegetables seems quick and healthy. This meatless soup makes a great dinner with a salad or slice of bread." Jennifer Black - San Jose, California

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 8 servings (2 quarts).

Number Of Ingredients 13

1-1/2 teaspoons minced garlic
2 tablespoons olive oil
1/4 cup uncooked long grain rice
2 cans (14-1/2 ounces each) chicken broth
1 cup chopped sweet red pepper
1 cup chopped green pepper
1/2 cup thinly sliced fresh carrots
1 teaspoon salt
1/2 teaspoon dried basil
1/4 teaspoon dried rosemary, crushed
Dash pepper
2 medium zucchini, sliced
6 plum tomatoes, chopped

Steps:

  • In a large saucepan, cook garlic in oil for 1 minute. Stir in rice; cook and stir for 1 minute. Add the broth, peppers, carrots and seasonings. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until rice is tender. , Stir in zucchini and tomatoes; cook for 3 minutes. Cool. Transfer to freezer containers. May be frozen for up to 3 months., To serve immediately, cook soup 3-5 minutes longer or until zucchini is tender., To use frozen soup: Thaw soup in the refrigerator overnight. Transfer to a saucepan. Cover and cook over medium heat until heated through.

Nutrition Facts : Calories 87 calories, Fat 4g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 753mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein.

CHICKEN AND VEGETABLE RICE SOUP



Chicken and Vegetable Rice Soup image

Because the produce in this soup is pureed, you can easily get children to eat their vegetables...without knowing it! Kids of all ages will surely savor this classic soup.

Provided by Taste of Home

Categories     Lunch

Time 2h35m

Yield 20 servings (5 quarts).

Number Of Ingredients 10

2 celery ribs with leaves
2 medium carrots
1 pound white potatoes, peeled
1 pound sweet potatoes, peeled
3 quarts water
2 pounds broiler/fryer chicken pieces, skin removed
2 large onions, halved
3 reduced-sodium chicken bouillon cubes
3 cups cooked rice (prepared without added salt)
Pepper to taste

Steps:

  • Cut vegetables into 2-in. pieces; place in a 5-qt. Dutch oven. Add the water, chicken, onions and bouillon. Bring to a boil; skim fat. Reduce heat; cover and simmer for 2 hours. , Strain broth and skim fat. Remove chicken; cool. Remove meat from bones and cut into bite-size pieces; set meat aside. Discard bones. , Puree the vegetables and broth in a blender; strain. Return chicken and broth to Dutch oven. Stir in rice. Cook over medium heat until bubbly, stirring occasionally. Season with pepper.

Nutrition Facts : Calories 174 calories, Fat 4g fat (0 saturated fat), Cholesterol 41mg cholesterol, Sodium 57mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 0 fiber), Protein 15g protein. Diabetic Exchanges

HEARTY BEEF VEGETABLE AND RICE SOUP



Hearty Beef Vegetable and Rice Soup image

I was making beef barley soup when I realized I didn't have any barley. I ended up substituting brown rice and potato for the barley. The end result was a delicious soup!

Provided by landlocked 2

Categories     Brown Rice

Time 1h45m

Yield 6-8 serving(s)

Number Of Ingredients 15

1 lb stewing beef
1 tablespoon olive oil
1 tablespoon garlic, chopped
1 1/4 ounces onion soup mix
32 ounces reduced-sodium beef broth
1 (15 ounce) can diced tomatoes
4 cups water
1 teaspoon thyme
1/2 teaspoon marjoram
1/2 teaspoon pepper
10 ounces squash, diced
1 cup carrot, diced
8 ounces green beans, frozen
2 medium potatoes, diced into 1/2 cubes
3/4 cup brown rice

Steps:

  • Add olive oil to large pot, brown beef.
  • Add garlic and cook for another 1-2 minutes.
  • Add broth, tomatoes, onion soup mix, water and spices to pot. Simmer for at least 1 hour.
  • Add vegetables and rice to pot. Add more water if needed. Note the squash will break down so that you don't notice it in the soup, it just makes the broth creamier. It is a great way to get your kids to eat more veggies without them knowing!
  • Simmer an additional 1/2 hour to 40 minutes - until rice is cooked.
  • Enjoy!

VEGETABLE, RICE, AND LEMON SOUP



Vegetable, Rice, and Lemon Soup image

Categories     Soup/Stew     Egg     Onion     Rice     Appetizer     Lemon     Celery     Carrot     Winter     Bon Appétit     Sugar Conscious     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 9

8 cups canned low-salt chicken broth
3 medium carrots, peeled, chopped
2 large celery stalks, finely chopped
1 medium white onion, minced
1 cup converted white rice
4 large eggs, separated
1/3 cup fresh lemon juice
Thin lemon slices (optional)
Chopped fresh parsley (optional)

Steps:

  • Bring chicken broth to boil in large pot over medium-high heat. Mix in carrots, celery, onion, then rice; return to boil. Reduce heat to medium-low, cover, and simmer until rice and vegetables are tender, about 20 minutes. Remove from heat. Ladle 2 cups hot broth from soup into measuring cup. Using electric mixer, beat whites in large bowl until stiff but not dry. Beat yolks into whites. At low speed, beat lemon juice, then 2 cups hot broth into egg mixture; return mixture to soup. Rewarm soup (do not boil). Season with salt and pepper. Ladle into bowls. Top with lemon slices and parsley, if desired.

BROWN RICE & VEGETABLE SOUP



Brown Rice & Vegetable Soup image

This is one of our favorite soups, we add barley sometime in place of the rice. You could also use millet.

Provided by Dancer

Categories     Rice

Time 1h20m

Yield 15 cups, 15 serving(s)

Number Of Ingredients 15

2 cans fat-free low-sodium chicken broth
5 cups water
3 medium carrots, peeled and sliced
1 cup celery
2 cups new potatoes, with skin
1 cup zucchini
1 cup mushroom
1 cup onion
2 teaspoons thyme
2 teaspoons minced garlic
1 tablespoon olive oil
2 teaspoons pepper
2 teaspoons oregano
1 bay leaf
1 cup brown rice (or barley to increase fiber)

Steps:

  • In a large pot combine water, broth, brown rice or barley, potatoes, carrots and celery.
  • Bring to a boil, reduce heat and simmer for 30 minutes.
  • Meanwhile saute onions, mushrooms and garlic in olive oil.
  • Add onion mixture, zucchini and seasoning to the soup.
  • Continue to cook on medium-low for another 30 minutes until rice and vegetables are tender.

CURRIED RICE & VEGETABLE SOUP



Curried Rice & Vegetable Soup image

Make and share this Curried Rice & Vegetable Soup recipe from Food.com.

Provided by FDADELKARIM

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 (16 ounce) package frozen mixed vegetables (broccoli, cauliflower, sugar snap peas, red bell peppers)
1 (14 ounce) can vegetable broth
1 1/2 cups water
3/4 cup instant brown rice, uncooked
2 teaspoons curry powder
1/2 teaspoon salt
1/2 teaspoon hot pepper sauce, to taste
1 (14 ounce) can unsweetened coconut milk
1 tablespoon fresh lime juice

Steps:

  • Combine water, broth, & vegetables in a large saucepan. Bring to a boil then stir in the rice, curry, salt, & pepper sauce.
  • Reduce to medium-low then cover & simmer for 8 minutes or until rice is tender.
  • Stir in the coconut milk & continue to cook for 3 minutes or until heated. Remove from the heat & stir in the lime juice.
  • Ladle into bowls & serve immediately.

MOROCCAN VEGETABLE SOUP WITH CHICKEN AND RICE



Moroccan Vegetable Soup With Chicken and Rice image

Chorba al-Khadra bil Djej wa Roz is a tasty, satisfying soup made by simmering carrots, zucchini and onions with chicken, rice and Moroccan spices and herbs. Serve it as a starter or as a light supper.

Provided by pammyowl

Categories     Clear Soup

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 17

150 g cooked chicken or 5 ounces cooked chicken, diced
2 tablespoons butter
1 medium onions or 2 leeks, chopped
2 garlic cloves, finely chopped
1 large zucchini, chopped (set aside)
2 carrots, peeled and diced
1 -2 celery rib, with leaves diced
4 tablespoons chopped fresh parsley or 4 tablespoons fresh cilantro
1/4 cup uncooked rice
3 cups chicken broth or 3 cups chicken stock
3 cups water
1 1/2 teaspoons salt (or to taste)
1 teaspoon ginger
3/4 teaspoon turmeric
1/2 teaspoon ground cinnamon
1/8 teaspoon cayenne pepper or 1/8 teaspoon black pepper, to taste
3 saffron threads, crushed for garnish (optional)

Steps:

  • In a 3 quart pot, saute the onions and garlic in the butter over medium heat for a few minutes, stirring occasionally. Add the remaining ingredients, except for the zucchini, and bring the soup to a boil. Cover, reduce the heat, and simmer for about 20 minutes.
  • Add the zucchini, cover, and continue simmering for another 10 minutes, or until the zucchini is tender and the rice is cooked. Taste, adjust the seasoning if desired, and serve.

Nutrition Facts : Calories 233.1, Fat 9.8, SaturatedFat 4.8, Cholesterol 43.4, Sodium 1555.6, Carbohydrate 20.3, Fiber 3, Sugar 5.4, Protein 15.9

SLOW-COOKER VEGETABLE RICE SOUP



Slow-Cooker Vegetable Rice Soup image

Warm up with a bowlful of hearty soup. It can be ready and waiting!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 6h35m

Yield 7

Number Of Ingredients 13

2 cans (14 oz each) vegetable broth
1 can (28 oz) Muir Glen™ organic diced tomatoes, undrained
3 medium carrots, chopped (1 1/2 cups)
3 small zucchini, cut into 1/2-inch slices
1 medium yellow bell pepper, cut into 1/2-inch pieces
8 medium green onions, sliced (1/2 cup)
2 cloves garlic, finely chopped
2 cups shredded cabbage
2 teaspoons dried marjoram leaves
1 teaspoon salt
1/4 teaspoon pepper
1 cup uncooked instant rice
1/4 cup chopped fresh basil leaves

Steps:

  • In 3 1/2- to 6-quart slow cooker, mix all ingredients except rice and basil.
  • Cover; cook on Low heat setting 6 to 8 hours.
  • Stir in rice. Cover; cook on Low heat setting about 15 minutes longer or until rice is tender. Stir in basil.

Nutrition Facts : Calories 120, Carbohydrate 28 g, Cholesterol 0 mg, Fiber 4 g, Protein 4 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 1040 mg

HEARTY HAMBURGER/RICE/VEGETABLE SOUP



Hearty Hamburger/Rice/Vegetable Soup image

This is an excellent soup for a cold Winter's evening, or for that matter, just about any old day. It's simple to put together, and probably can be done with ingredients you already have on hand. And like many soups and stews; it tastes even better when reheated the next day.

Provided by Andy Anderson !

Categories     Other Main Dishes

Time 1h20m

Number Of Ingredients 14

1 1/2 lb ground sirloin
6 c beef broth
2 c carrots, sliced on the bias, 1/2 inch thick
1 c coarsely chopped, yellow onion
1/5 c celery, sliced on the bias, 1/2 inch thick
1/2 c green pepper, diced
1/2 c long-grain white rice
1 tsp table salt, or to taste
1 tsp freshly ground black pepper, or to taste.
2 medium bay leaves
1/4 c catsup
28 oz canned tomatoes with juice, i prefer hunts petite diced
8 oz tomato sauce
2 Tbsp tomato paste

Steps:

  • 1. Brown the ground sirloin over medium high heat, in a large pot that will hold all the other ingredients.
  • 2. Add the tomato paste, and stir until fragrant, about 3 to 4 minutes.
  • 3. Add the beef broth, catsup, canned tomatoes, and tomato sauce, and stir until the ingredients begin to simmer.
  • 4. Add the remaining ingredients and combine.
  • 5. Bring to a boil, and then reduce to a simmer.
  • 6. Continue to simmer, uncovered, for about one hour.
  • 7. Serve immeadiatly with such sides like crackers, crispy bread, some shredded cheese, and sliced hot peppers. And maybe a glass of white wine, in front of a nice fire.
  • 8. Keep the faith, and keep cooking.

CHICKEN, RICE AND VEGETABLE SOUP



Chicken, Rice and Vegetable Soup image

I pulled down a recipe for Chicken Rice soup and then started adding stuff, so what I ended up with was very different then the original. I think it turned out very good and made a nice supper, great for a cool day.

Provided by John W Wenzelburger

Categories     Low Cholesterol

Time 35m

Yield 3-4 serving(s)

Number Of Ingredients 14

1/2 cup uncooked white rice (Jasmine)
1/2 cup uncooked brown rice
3 -4 cups chicken broth or 3 -4 cups chicken stock
9 baby carrots, sliced ¼ inch
1/2 cup chopped white onion
1 stalk celery, sliced ¼ inch
4 cloves garlic, minced (1 reserved)
1/2 cup white wine
2 teaspoons poultry seasoning (and/or other Spices your choice)
1/2 lb boneless chicken breast, cut into ½ inch cubes
1 cup sliced mushrooms, large pieces cut in half
1 teaspoon Worcestershire sauce
salt
black pepper

Steps:

  • Mix, wash and cook the rice, I use a rice cooker.
  • Put 3 cups of chicken broth in a 3 qt sauce pan.
  • Add last cup of broth later IF you want it more soupy.
  • Bring to a slow boil.
  • Add Carrots, Celery, Onion and about three cloves of the minced Garlic.
  • Cover and simmer for about 15 min until vegetables are soft.
  • While broth mix is cooking, put enough wine in a shallow pan to cover the bottom about ¼ inch, then add spices and or Chicken seasoning.
  • Add last clove of the minced Garlic.
  • Mix well and bring to a slow boil.
  • Add chicken and cover, stir chicken every few minutes until cooked through.
  • When Chicken is done add contents of pan to broth mixture.
  • When Rice is done add to broth mixture along with Mushrooms and Worcestershire Sauce.
  • Salt to taste.
  • (Taste first; chicken broth can be salty).
  • Black Pepper to taste.
  • Simmer until mushrooms are soft then serve.

Nutrition Facts : Calories 468.2, Fat 9.7, SaturatedFat 2.7, Cholesterol 48.4, Sodium 872.6, Carbohydrate 59.6, Fiber 3.5, Sugar 4.8, Protein 26.8

HEARTY CHICKEN-VEGETABLE AND WILD RICE SOUP {PENZEYS} RECIPE - (4.2/5)



HEARTY CHICKEN-VEGETABLE AND WILD RICE SOUP {penzeys} Recipe - (4.2/5) image

Provided by grinder

Number Of Ingredients 18

Stock:
2 lbs. bone-in chicken breasts {or 8 c. cooked chopped turkey-dark meat gives great flavor}
4 quarts water
1/2 medium onion, peeled
1 large carrot, peeled, 2-3 pieces
1 large rib celery, cut in half
1-2 whole turkish bay leaves
4 tablespoons chicken or turkey soup base
Soup:
4 oz. wild rice
3 large carrots, large dice {1/2" pieces}
3 large ribs celery, large dice
1/2 medium onion, large dice
2 medium zucchini, large dice
1/2 lb. fresh mushrooms, sliced
1 can diced tomatoes, drained
3 square inches of Parmesan cheese rinds, cut into 1/2" pieces {opt}
Freshly ground black pepper, to taste

Steps:

  • FOR THE STOCK: In an 8 quart stock pot, bring the chicken or turkey, water, onion, carrot, celery and bay leaves to a boil. Boil until the chicken is cooked through. Remove chicken, shred and return to the pot. Discard the bones. Add soup base and stir to dissolve. If starting with cooked turkey, mix it with water, bay leaves and soup base and bring to a boil. FOR THE SOUP: After returning the shredded meat to the pot, bring back to a boil. Add wild rice and cook 15 minutes. Remove the stock veggies-onion, celery, carrot, bay leaves-and discard. Add the diced carrots, celery and onion and cook another 15 minutes. Add zucchini, mushrooms and tomatoes and cook 10 minutes more. Add the Parmesan rinds, if using {and you really should use them} and the pepper and cook 5-10 minutes more until the cheese gets melty. Serve with biscuits or bread. 1 Cup {269g}=Calories 90/Cals From Fat 30 Total Fat 3.5g/Chol 25mg/Sodium 460mg Carbs 9g/Dietary Fiber 1g/Sugars 3g Protein 7g

ELECTRIC PRESSURE COOKER BEEF VEGETABLE SOUP WITH RICE



Electric Pressure Cooker Beef Vegetable Soup With Rice image

Have a new pressure cooker and no recipe so this is what I put together. Similar to others but not exactly the same. I think it needs more tomato taste. Use a 5 quart electric pressure cooker

Provided by familyquery

Categories     Vegetable

Time 39m

Yield 8-10 serving(s)

Number Of Ingredients 13

1/2 lb of beef stew meat
2 tablespoons canola oil
1 teaspoon salt
1 teaspoon pepper
1 teaspoon dried basil
1 tablespoon Worcestershire sauce
1 (14 1/2 ounce) can stewed tomatoes
3 1/2 cups water, divided
4 cups frozen mixed vegetables
1 medium russet potato, peeled and cubed
1 medium onion, chopped
2 celery ribs, chopped
2/3 cup Minute Rice

Steps:

  • in the electric pressure cooker -- following cooker instructions brown the meat in hot oil for 2-3 minutes.
  • add the salt, pepper, basil, tomatoes, worchestershire, 1/2 cup water.
  • cook on high pressure for 12 minutes.
  • release pressure using quick release method.
  • add all the vegetables, rice and three cups of water.
  • cook on high pressure for 12 more minutes.
  • let pressure cooker cool and the pressure release on it's own.
  • ready to serve.

Nutrition Facts : Calories 214.6, Fat 5.6, SaturatedFat 1, Cholesterol 18.1, Sodium 524.3, Carbohydrate 32.2, Fiber 6.3, Sugar 3.1, Protein 11.9

HOT AND SOUR VEGETABLE RICE NOODLE SOUP



Hot and Sour Vegetable Rice Noodle Soup image

I came up with this today when trying to figure out something to do with a few veggies and a bag of cooked rice noodles that had made it to the end of the food shopping week. We really enjoyed it and it is also pretty healthy too.

Provided by Sarah_Jayne

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

53 fluid ounces vegetarian chicken stock
2 garlic cloves, crushed and chopped up
1 teaspoon fresh ginger, chopped
1 cup green onion, including the green tops, roughly chopped
1/4 cup rice wine vinegar
1/4 cup light soy sauce
1 cup mushroom, thickly sliced
1/2 cup frozen corn
1 cup bamboo shoot, from a jar
2 cups carrots, shredded
1 teaspoon dried chili pepper flakes
13 1/2 ounces rice noodles, already cooked
1/8 teaspoon ground black pepper

Steps:

  • Put the stock, garlic and ginger into a large pot and bring to a boil.
  • Reduce heat and allow to simmer for about 5 minutes.
  • Add the onions, rice wine vinegar and sauce and bring back to a boil.
  • Add in the mushrooms, corn, bamboo shots,shredded carrots and dried chili flakes. Allow to boil for about 5 minutes.
  • Put the noodles and black pepper into the pot and cook for two or three minutes just until they are warmed up.
  • Divide into bowls and enjoy.

CREAMY VEGETABLE SOUP WITH RICE



Creamy Vegetable Soup with Rice image

"I like to experiment with new low-fat recipes," shares Rita Zagrzebski of Eagle River, Wisconsin.

Provided by Taste of Home

Categories     Lunch

Time 1h5m

Yield 16 servings (4-1/2 quarts).

Number Of Ingredients 9

3 cans (14-1/2 ounces each) reduced-sodium chicken broth
4 carrots, chopped
2 medium unpeeled potatoes, chopped
2 medium onions, chopped
1/2 cup uncooked brown rice
8 cups coarsely chopped fresh broccoli
8 cups coarsely chopped fresh cauliflower
4 cups fat-free milk
1/4 teaspoon pepper

Steps:

  • In a large kettle, combine broth, carrots, potatoes, onions and rice; cover and bring to a boil. Reduce heat; simmer for 20 minutes. Add broccoli and cauliflower; simmer for 20 minutes or until the vegetables are tender. Cool slightly. Puree half of the mixture in a blender or food processor; return to kettle. Add milk and pepper; mix well. Heat through (do not boil).

Nutrition Facts :

Tips:

  • Use a variety of vegetables: The more vegetables you use, the more flavorful your soup will be. Some good options include carrots, celery, onions, potatoes, green beans, and peas.
  • Don't be afraid to experiment with different herbs and spices: A few well-chosen herbs and spices can really elevate the flavor of your soup. Some good options include garlic, thyme, rosemary, sage, and paprika.
  • Use a good quality broth: The broth is the base of your soup, so it's important to use a good quality one. Look for a broth that is low in sodium and has a rich flavor.
  • Don't overcook the vegetables: Overcooked vegetables will be mushy and bland. Cook them just until they are tender-crisp.
  • Season your soup to taste: Once your soup is finished, taste it and adjust the seasonings as needed. You may need to add more salt, pepper, or herbs.

Conclusion:

Vegetable rice soup is a delicious, healthy, and affordable meal that is perfect for a cold winter day. It is also a great way to use up leftover vegetables. With a few simple ingredients and a little bit of time, you can easily make a pot of vegetable rice soup that your whole family will enjoy.

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