Best 5 Vegetable Rice Paper Rolls Recipes

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Discover the vibrant flavors and textures of Vietnamese Vegetable Rice Paper Rolls, a delightful appetizer or light meal that combines fresh vegetables, herbs, rice noodles, and a flavorful dipping sauce. These translucent rolls are not only visually appealing but also incredibly versatile, allowing you to customize them with your favorite ingredients. This article presents a collection of three distinct Vegetable Rice Paper Roll recipes, each offering unique taste profiles and textures. From the classic combination of carrots, cucumber, and bean sprouts to the savory mix of grilled tofu and avocado, and the refreshing crunch of pickled vegetables, these recipes cater to diverse palates and dietary preferences. Get ready to embark on a culinary journey as we explore the art of creating these delectable Vietnamese rolls.

Check out the recipes below so you can choose the best recipe for yourself!

VEGETARIAN RICE PAPER ROLLS



Vegetarian Rice Paper Rolls image

Vegetarian Rice Paper Rolls filled with spicy tofu, fresh veggies and vermicelli noodles are great for a light lunch or dinner. These summer rolls are a veggie twist on the beloved Vietnamese rice paper rolls. Suitable for both vegetarians and vegans.

Provided by Cassie Heilbron

Categories     Dinner

Time 30m

Number Of Ingredients 9

6 Rice Paper Wrappers
50g Vermicelli Rice Noodles, cooked to packet instructions
100g Sriracha Tofu (CLICK THROUGH TO RECIPE)
1 Carrot, julienned
1/8 Red Cabbage, thinly shredded
1/2 English Cucumber, julienned
1/2 Red Capsicum / Bell Pepper, julienned
1/4 cup Fresh Cilantro
Peanut Hoisin Dipping Sauce

Steps:

  • Place a damp tea towel or dish cloth onto a clean surface and fill a bowl with warm water. Dip a rice paper wrapper in the water for 20 seconds or until softened, then lay the wrapper on top of the damp tea towel.
  • Pile your fillings up in the middle bottom of the wrapper (be careful not to overload), then fold the bottom and sides of the wrapper over the fillings like an envelope. Roll up tightly and set aside. *NOTE this step is clearly demonstrated in step by step photos in this post*
  • Repeat with the remaining wrappers and filling ingredients.
  • Serve with peanut hoisin dipping sauce.

Nutrition Facts : Calories 124 calories, Carbohydrate 25 grams carbohydrates, Cholesterol 1 milligrams cholesterol, Fat 1 grams fat, Fiber 2 grams fiber, Protein 3 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 169 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat

RICE PAPER ROLLS



Rice Paper Rolls image

I like to have a package of rice papers and noodles on hand for quick and easy appetizer ideas. I've used thin or thick rice noodles for these rolls with equal success. -Lori Stefanishion, Drumheller, Alberta

Provided by Taste of Home

Categories     Appetizers

Time 50m

Yield 1 dozen (1 cup sauce).

Number Of Ingredients 16

2 garlic cloves, minced
1/2 teaspoon crushed red pepper flakes
2 teaspoons canola oil
1/2 cup water
1/4 cup creamy peanut butter
1/4 cup hoisin sauce
2 tablespoons tomato paste
ROLLS:
4 ounces uncooked thin rice noodles
2 teaspoons hoisin sauce, optional
1 medium sweet red pepper, julienned
1 medium cucumber, seeded and julienned
1 medium carrot, julienned
12 rice papers (8 inches) or spring roll wrappers
1/2 cup dry roasted peanuts, chopped
1/2 cup fresh cilantro leaves, optional

Steps:

  • In a small saucepan, saute the garlic and pepper flakes in oil for 1-2 minutes or until garlic is tender. Add the water, peanut butter, hoisin sauce and tomato paste; cook and stir for 2-4 minutes or until thickened. Remove from the heat; set aside., For rolls, cook noodles according to package directions. Drain and rinse in cold water; drain well. Add hoisin sauce if desired; toss to coat. In a small bowl, combine the red pepper, cucumber and carrot. Set aside noodles and vegetables., Fill a shallow bowl with water. Soak a rice paper in the water just until pliable, 30-45 seconds (depending on thickness of rice papers); remove, allowing excess water to drip off., Place on a flat surface. Layer vegetables and noodles down the center; top with peanuts and, if desired, cilantro. Fold both ends over filling; fold one long side over the filling, then roll up tightly. Place seam side down on a serving platter. Repeat with remaining ingredients., Cover with damp paper towels until serving. Cut rolls diagonally in half; serve with peanut sauce.

Nutrition Facts : Calories 191 calories, Fat 7g fat (1g saturated fat), Cholesterol 14mg cholesterol, Sodium 179mg sodium, Carbohydrate 22g carbohydrate (4g sugars, Fiber 2g fiber), Protein 10g protein.

VEGETABLE RICE PAPER ROLLS



Vegetable Rice Paper Rolls image

These rolls are very delicious, easy to make and low fat. Fab as a starter, and people are always very impressed. They can be served cold, but I prefer to perpare them in advance, leave them in the fridge covered with a wet tea towel and then steam them for two minutes just before serving. I like to serve them with a sweet chili sauce and vietnamese coleslaw (I shall post this recipe also).

Provided by Ferng

Categories     Vegetable

Time 32m

Yield 16 rolls, 4 serving(s)

Number Of Ingredients 11

30 g rice vermicelli
1 cup cabbage, shredded
1 carrot, grated
1 tablespoon coriander, chopped
1 spring onion, chopped
1 tablespoon rice vinegar
1 tablespoon water
1 teaspoon caster sugar
1/2 teaspoon salt
1 garlic clove, minced
18 sheets circular rice paper

Steps:

  • Firstly, mix the rice vinegar, water, caster sugar, salt and garlic in a large bowl and leave to sit.
  • Soak the rice vermicelli in boiling water for about 10 minutes, until it is no longer hard (but not soggy!).
  • Add the noodles, cabbage, carrot, coriander and spring onions to the dressing and mix well.
  • Now set up your production line- get a flat bowl and fill it with hot water. Take a rice paper sheet and soak it in the water until it's soft- about 15 seconds.
  • remove it from the water and place on a clean tea towel. Spoon some of the mixture onto the rice paper.
  • Fold in the bottom first, then the sides, and roll to form a cigar shape.
  • Continue the same with the rest of the rolls.
  • These can be prepared well in advance and stored in the fridge under a wet tea towel- see the recipe description above for serving suggestions.

VEGETABLE SUMMER ROLLS



Vegetable Summer Rolls image

Categories     Pasta     Vegetable     Low Fat     Vegetarian     Buffet     Mint     Basil     Peanut     Spring     Summer     Healthy     Vegan     Cabbage     Cilantro     Gourmet

Yield Makes 4 servings

Number Of Ingredients 20

For peanut sauce
3 tablespoons finely chopped onion
1 small garlic clove, minced
3/4 teaspoon dried hot red pepper flakes
1 teaspoon vegetable oil
3 tablespoons water
1 tablespoon creamy peanut butter
1 tablespoon hoisin sauce
1 teaspoon tomato paste
3/4 teaspoon sugar
For summer rolls
1 ounce bean thread noodles (cellophane noodles)
1 tablespoon seasoned rice vinegar
4 (8-inch) rice-paper rounds, plus additional in case some tear
2 red-leaf lettuce leaves, ribs cut out and discarded and leaves halved
1/4 cup fresh mint leaves
1/4 cup fresh basil leaves (preferably Thai)
1/2 cup thinly sliced Napa cabbage
1/4 cup fresh cilantro leaves
1/3 cup coarsely shredded carrot (1 medium)

Steps:

  • Make sauce:
  • Cook onion, garlic, and red pepper flakes in oil in a small heavy saucepan over moderate heat, stirring, until pale golden, about 4 minutes. Whisk in remaining sauce ingredients. Simmer, whisking, 1 minute, then cool.
  • Make summer rolls:
  • Cover noodles with boiling-hot water and soak 15 minutes, then drain well in a sieve. Pat dry between paper towels and toss with vinegar and salt to taste.
  • Put a double thickness of paper towel on a work surface and fill a shallow baking pan with warm water. Soak 1 rice-paper round (make sure there are no holes) in warm water until pliable, 30 seconds to 1 minute, then transfer to paper towels.
  • Arrange 1 piece of lettuce on bottom half of soaked rice paper, folding or tearing to fit and leaving a 1-inch border along edge. Spread one fourth of peanut sauce over lettuce and top with one fourth each of mint, basil, cabbage, and noodles. Roll up rice paper tightly around filling and, after rolling halfway, arrange one fourth of cilantro and carrot along crease. Then fold in sides and continue rolling. Transfer summer roll to a plate and cover with dampened paper towels.
  • Make 3 more rolls in same manner. Serve rolls halved on the diagonal.

BAKED CHICKEN AND VEGETABLE RICE PAPER ROLLS



Baked Chicken and Vegetable Rice Paper Rolls image

There are many delicious options for sauce for these rice paper rolls. We used a mixture of VH® plum sauce and vindaloo.

Provided by The Pynns

Categories     Egg Rolls

Time 55m

Yield 6

Number Of Ingredients 11

1 teaspoon vegetable oil, divided
2 teaspoons sesame oil
2 cloves garlic, minced
2 teaspoons minced fresh ginger
2 cups shredded cooked chicken
1 cup shredded cabbage
1 large carrot, finely shredded
2 tablespoons soy sauce
2 tablespoons dry garlic sauce
½ cup cooked jasmine rice
12 medium (blank)s rice paper sheets

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Brush a large baking pan with 1/2 teaspoon vegetable oil and set aside.
  • Heat sesame oil in a large skillet over medium-high heat. Add garlic and ginger and saute, 1 to 2 minutes. Add cooked chicken, cabbage, carrot, soy sauce, and dry garlic sauce. Cook and stir until vegetables are soft, 2 to 3 minutes. Mix in cooked rice. Keep on low heat while preparing the rice papers.
  • Wet a cloth with warm water and place one rice paper sheet inside. Wrap completely and let soften, about 1 minute. Add 1/4 cup of the chicken mixture to the middle of the rice paper sheet. Fold both ends in and roll from one side to the other. Place wrapped roll onto the prepared baking sheet.
  • Repeat the wetting, filling, and wrapping process to make remaining rice paper rolls. Brush rolls with remaining vegetable oil.
  • Bake in the preheated oven for 10 minutes, then turn over to bake for an additional 10 minutes.

Nutrition Facts : Calories 137.3 calories, Carbohydrate 6.6 g, Cholesterol 35 mg, Fat 5.9 g, Fiber 0.8 g, Protein 13.8 g, SaturatedFat 1.3 g, Sodium 340.9 mg, Sugar 1.2 g

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Tips for Making Vegetable Rice Paper Rolls:

* Use fresh, high-quality vegetables. This will ensure that your rolls are flavorful and nutritious. * Cut your vegetables into thin, uniform strips. This will help them cook evenly and make it easier to roll them up. * Soak the rice paper wrappers in warm water for a few seconds before using them. This will make them pliable and easy to work with. * Place the vegetables and herbs in the center of the rice paper wrapper. Leave a little space at the top and bottom so that you can fold the wrapper over the filling. * Roll the rice paper wrapper up tightly, starting from the bottom. Make sure to tuck in the sides as you roll. * Serve the rice paper rolls with your favorite dipping sauce. Some popular options include peanut sauce, hoisin sauce, and sweet and sour sauce.

Conclusion:

Vegetable rice paper rolls are a healthy, delicious, and refreshing appetizer or snack. They are perfect for parties or potlucks, and they can also be enjoyed as a light meal. With a little practice, you can easily make these rolls at home. So next time you are looking for a healthy and tasty snack, give vegetable rice paper rolls a try!

Tips for Making Vegetable Rice Paper Rolls:

  • Use fresh, high-quality vegetables.
  • Cut your vegetables into thin, uniform strips.
  • Soak the rice paper wrappers in warm water for a few seconds before using them.
  • Place the vegetables and herbs in the center of the rice paper wrapper.
  • Roll the rice paper wrapper up tightly, starting from the bottom.
  • Serve the rice paper rolls with your favorite dipping sauce.

Conclusion:

Vegetable rice paper rolls are a healthy, delicious, and refreshing appetizer or snack. They are perfect for parties or potlucks, and they can also be enjoyed as a light meal. With a little practice, you can easily make these rolls at home. So next time you are looking for a healthy and tasty snack, give vegetable rice paper rolls a try!

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