**Vegetable Pulao: A Flavorful and Nutritious Indian Rice Dish**
Vegetable pulao is a beloved Indian dish that combines fluffy rice, an array of colorful vegetables, and a symphony of aromatic spices. This one-pot meal is a delightful blend of textures and flavors, making it a popular choice for both everyday meals and special occasions. With its vibrant colors and enticing aroma, vegetable pulao is sure to tantalize your taste buds and leave you craving more.
This delectable dish is not only delicious but also incredibly versatile. Our collection of vegetable pulao recipes offers a variety of options to suit different preferences and dietary needs. From the classic Vegetable Pulao, packed with a medley of vegetables, to the unique Hyderabadi Vegetable Pulao, bursting with the flavors of South India, there's a recipe for every palate.
For those seeking a healthier alternative, the Brown Rice Vegetable Pulao is a fantastic choice, combining the goodness of brown rice with an assortment of vegetables. For a touch of indulgence, the Vegetable Pulao with Cashews and Raisins adds a delightful sweetness and crunch to the dish.
And for those with limited time, the Instant Pot Vegetable Pulao is a lifesaver. With the convenience of a pressure cooker, you can whip up this flavorful dish in a fraction of the time, making it a perfect weeknight meal.
So, embark on a culinary journey with our collection of vegetable pulao recipes, and discover the delightful flavors and versatility of this iconic Indian dish. Each recipe is carefully crafted to guide you through the process, ensuring you create a delicious and memorable meal that will impress your family and friends.
VEGETABLE PULAO
Simple Indian rice dish that can be customized with your favorite vegetables. Serve with yogurt.
Provided by JTTERWELP
Categories World Cuisine Recipes Asian Indian
Time 53m
Yield 6
Number Of Ingredients 14
Steps:
- Rinse and drain rice 3 times. Place rice in a bowl and pour in enough water to cover; set aside to soak.
- Heat oil in a large saucepan over medium heat; cook and stir onion, ginger, cumin seeds, fenugreek, and turmeric until onion just begins to brown, 5 to 10 minutes. Add garlic and continue to cook and stir until onions are browned, 5 to 10 minutes more.
- Drain rice and mix into onion mixture; cook and stir until rice is dry and lightly toasted, about 3 minutes. Stir peas, carrot, green beans, and cauliflower into rice mixture; pour in broth. Cover saucepan and bring liquid to a rapid boil; reduce heat to low and simmer until rice is tender, 12 to 15 minutes.
- Remove saucepan from heat and fluff rice with a fork. Stir cilantro into rice, return lid, and let rest for 3 to 5 minutes.
Nutrition Facts : Calories 331.4 calories, Carbohydrate 62.6 g, Fat 6.1 g, Fiber 3.9 g, Protein 7.9 g, SaturatedFat 0.7 g, Sodium 311.4 mg, Sugar 5.8 g
INDIAN VEGETABLE RICE(PULAO)
I got this Indian rice recipe from my mother in law long time ago.It is very easy to make and taste great! Try it with yoghurt and pickles or mint and coriander leaves chutney.......
Provided by swan123
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 20
Steps:
- 1Soak the rice for 30 minutes.Drain it.
- 2.Heat oil in a pan and add bay leaf,cinnamon,cloves,cardamom.
- 3.Add ginger,garlic and saute till it turn transparent.Do not let it burn.
- 4.Add chopped onions stir fry with a dash of salt.
- 5.Add coriander and turmeric powders.Stir for few minutes.
- 6.Add all the diced vegetables and green peas,green chillies and saute well.
- 7.Add 2 cups of water and when it boils,add rice and add salt to it.Close the lid.
- 8.Cook in low heat for 15 minutes.
- 9Sprinkle pepper powder and few drops of lemon juice.Garnish with coriander and mint leaves.
- 10.Serve hot with yoghurt and pickles.
Tips:
- To make the pulao more flavorful, use a variety of vegetables. Some good options include carrots, peas, corn, green beans, and bell peppers.
- If you don't have basmati rice, you can use another type of long-grain rice, such as jasmine rice or brown rice.
- Be sure to rinse the rice before cooking it. This will help to remove any starch and make the rice less sticky.
- Don't overcook the rice. It should be cooked through but still have a slight bite to it.
- If you're using frozen vegetables, be sure to thaw them before adding them to the pulao.
- Serve the pulao with your favorite side dishes, such as raita, chutney, or papadum.
Conclusion:
Vegetable pulao is a delicious and easy-to-make dish that is perfect for a weeknight meal. It's also a great way to use up leftover vegetables. With its colorful vegetables and flavorful rice, vegetable pulao is a surefire hit with the whole family.
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