Indulge in a delightful culinary journey with our versatile Vegetable Penne recipe, a symphony of flavors and textures that cater to diverse dietary preferences. This delectable dish features an array of fresh vegetables, a luscious tomato-based sauce, and hearty penne pasta. Whether you're a vegetarian seeking a protein-packed meal, a vegan exploring dairy-free options, or simply a food enthusiast craving a wholesome and flavorful dish, our Vegetable Penne has something for everyone. Discover the classic rendition, a vibrant vegan variation, and a gluten-free adaptation, each offering a unique twist on this timeless pasta favorite. Embrace the flexibility of this recipe and customize it to suit your dietary needs and taste preferences, creating a culinary masterpiece that tantalizes your palate and nourishes your body.
Here are our top 8 tried and tested recipes!
VEGETABLE PENNE
We have several friends and family that vegetarians so this is a quick meal is very satisfying. It is the green beans that give it that special flavor which you are sure to love.-Shirley Brazel, Rocklin, California
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- Cook pasta according to package directions. Meanwhile, in a large nonstick skillet, saute carrots in oil until tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, beans, basil and oregano; bring to a boil. Reduce heat; simmer, uncovered, until vegetables are tender., Combine cornstarch and water until smooth; stir into vegetables. Bring to a boil; cook and stir for 2 minutes or until thickened. Drain pasta; stir into vegetable mixture. Sprinkle with parsley.
Nutrition Facts : Calories 125 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 237mg sodium, Carbohydrate 24g carbohydrate (7g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
ROASTED VEGETABLE PENNE BAKE
For a twist, toss veggies with seasoning and oil. Poke holes in a disposable foil-lined pan, grill covered over medium heat, 4-5 minutes per side or until crisp-tender. -Robyn Cavallaro, Easton, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- In a large bowl, combine the zucchini, red pepper, mushrooms, onion, oil and Italian seasoning; toss to coat. Arrange in a single layer in an ungreased 15x10x1-in. baking pan. Bake, uncovered, at 425° for 20-25 minutes or until tender., Meanwhile, cook pasta according to package directions; drain. In a large bowl, combine the pasta, roasted vegetables, tomatoes, provolone cheese, peas, mozzarella cheese, 1/4 cup Parmesan cheese, salt and pepper., Transfer to a greased 11x7-in. baking dish. Sprinkle with remaining Parmesan cheese; dot with butter. Cover and bake at 350° for 10 minutes. Uncover; bake 10-15 minutes longer or until bubbly.
Nutrition Facts : Calories 283 calories, Fat 12g fat (5g saturated fat), Cholesterol 19mg cholesterol, Sodium 520mg sodium, Carbohydrate 33g carbohydrate (6g sugars, Fiber 5g fiber), Protein 14g protein. Diabetic Exchanges
THREE VEGETABLE PENNE WITH TARRAGON-BASIL PESTO
Provided by Rachael Ray : Food Network
Categories main-dish
Time 22m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Heat a large pot of water to boil for pasta. Salt the water and add pasta to cook to al dente or, with a bite to it. Cut asparagus spears into 2-inch pieces on an angle. Cut zucchini into matchstick shapes. Cut haricots verts or green beans into 2-inch pieces on an angle. Add vegetables to pasta after penne has been cooking about 5 minutes. Cook veggies and pasta together 2 minutes. While pasta cooks, toast pine nuts in a small pan until golden, then cool. Place nuts, basil, tarragon, parsley, lemon zest, garlic, cheese and a little salt and pepper in a food processor. Turn the processor on and stream in the extra-virgin olive oil until thick sauce forms. Scrape pesto into large, shallow serving dish. Add a ladle of hot, starchy pasta water to the pesto. Drain penne and veggies and add immediately to pesto. Toss to coat pasta and vegetables evenly. Adjust salt and pepper, to taste. Serve with extra grated cheese to pass at table.;
OVEN-ROASTED VEGETABLE PENNE
Make and share this Oven-Roasted Vegetable Penne recipe from Food.com.
Provided by FrVanilla
Categories Penne
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Place tomatoes and zucchini in a 3 quart rectangular baking dish. In a small bowl combine oil, garlic, salt and pepper. Drizzle over vegetables. Roast, uncovered, in a 400 oven for 20 minutes, stirring once.
- Meanwhile, cook pasta according to package directions, drain. Stir pasta into the roast veggies along with tomato paste. Bake uncovered, in a 400 oven, for 10 more minutes.
- To serve, stir pasta and vegetables. Divide among 4 plates and sprinkle with parmesan cheese and basil.
SAUSAGE AND ROASTED VEGETABLE PENNE
Make and share this Sausage and Roasted Vegetable Penne recipe from Food.com.
Provided by Denise
Categories Pork
Time 45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat the oven to 400 degrees F.
- In a bowl, toss all the vegetables, except the tomatoes, with 1 1/2 tablespoons oil. Season with salt and pepper, to taste. Arrange on a baking sheet and roast, until caramelized, about 30 minutes, turning vegetables halfway through the cooking time. In a small bowl, add the tomatoes and the remaining olive oil and toss to coat. Season with salt and pepper, to taste, and add to the baking sheet, at the halfway point of cooking, to caramelize.
- Meanwhile, in a large skillet over medium heat, add the sausage and saute until cooked through. Turn up the heat and deglaze with white wine. Once the vegetables are cooked, cool slightly, then coarsely chop. Add the vegetables and any pan juices to the sausage in the skillet. Toss in the cooked penne, adding reserved pasta water, if needed, to moisten. Season with salt and pepper, to taste, and serve in bowls topped with Parmesan.
THREE-VEGETABLE PENNE WITH TARRAGON-BASIL PESTO
Steps:
- Bring a large pot of water to a boil for the pasta. Salt the water, add the pasta, and cook to al dente; it should still have a bite to it. Cut the asparagus spears on an angle into 2-inch pieces. Cut the zucchini into matchsticks. Cut the haricots verts or green beans on an angle into 2-inch pieces. Add the vegetables to the pot with the pasta after the penne has been cooking for about 5 minutes. Boil the veggies and pasta together for 2 minutes.
- While the pasta is working, toast the pine nuts in a small dry skillet until golden, then cool. Place the nuts, basil, tarragon, parsley, lemon zest, garlic, 1/2 cup of cheese, and a little salt and pepper in a food processor. Turn the processor on and stream in the EVOO until a thick sauce forms.
- Scrape the pesto into a large, shallow serving dish. Add a ladle of hot, starchy pasta water to the pesto. Drain the penne and veggies and immediately add them to the pesto. Toss to coat the pasta and vegetables evenly. Adjust the salt and pepper to taste. Serve with extra grated cheese to pass at the table.
CREAMY PESTO PENNE WITH VEGETABLE RIBBONS
This beautiful dish will wow guests. It's not just the colors; they'll really be amazed by the taste. Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan, cook pasta according to package directions, adding the edamame during the last 5 minutes of cooking. Meanwhile, using a vegetable peeler or metal cheese slicer, cut carrots and squash into very thin lengthwise strips., In a large skillet, saute onion in 1 tablespoon butter until tender. Add the vegetable strips and garlic; saute 2-3 minutes longer or until crisp-tender. Stir in the cream, pesto, salt and remaining butter. Bring to a gentle boil; cook for 2-4 minutes or until sauce is slightly thickened and vegetables are tender., Drain pasta and edamame; toss with vegetable mixture. Sprinkle with walnuts.
Nutrition Facts : Calories 521 calories, Fat 33g fat (16g saturated fat), Cholesterol 79mg cholesterol, Sodium 315mg sodium, Carbohydrate 45g carbohydrate (9g sugars, Fiber 7g fiber), Protein 15g protein.
SPRING VEGETABLE PENNE
Great for a weeknight meal. Comes together quickly and easily.
Provided by Lynette !
Categories Pasta Sides
Time 25m
Number Of Ingredients 16
Steps:
- 1. Heat a large skillet over medium-high heat. Add oil; swirl to coat. Add onion and mushrooms; saute 5 minuttes or until tender. Add thyme and garlic; saute 1 minute.
- 2. Sprinkle the mushroom mixture evenly with the flour; cook 30 seconds, stirring constantly. Stir in broth and half-and-half; cook 2 minutes or until slightly thickened.
- 3. Add peas, 2 tablespoons cheese, rind, and next 3 ingredients (through pepper); cook 1 minute or until the peas are thoroughly heated
- 4. Cook pasta according to the package directions, omitting salt and fat. During the last 3 minutes of cooking, add the asparagus to the pan; drain. Add pasta mixture to the mushroom mixture; toss gently to coat.
- 5. Sprinkle with the remaining 1 tablespoon cheese.
Tips:
- Choose the right pasta: Penne is a great choice for this recipe because it holds the sauce well and is a good size for eating. However, you can use any type of pasta that you like.
- Use fresh vegetables: Fresh vegetables will give your pasta dish the best flavor. If you can't find fresh vegetables, you can use frozen or canned vegetables. However, fresh vegetables are always the best choice.
- Don't overcook the vegetables: Vegetables should be cooked until they are tender but still have a bit of a crunch. If you overcook them, they will become mushy and lose their flavor.
- Use a good quality sauce: The sauce is the key to a great pasta dish. Use a sauce that you like and that complements the vegetables. You can use a store-bought sauce or make your own.
- Garnish your pasta dish: A simple garnish can make your pasta dish look more appealing. You can use fresh herbs, grated cheese, or a drizzle of olive oil.
Conclusion:
Vegetable penne is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is packed with vegetables and is a good source of vitamins and minerals. You can customize this recipe to your liking by using different vegetables, sauces, and toppings. So, get creative and enjoy your meal!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love