Best 4 Vegetable Patties Recipes
**Discover Your New Favorite Dish: Vegetable Patties: A Symphony of Flavors and Textures**
In the realm of vegetarian cuisine, vegetable patties stand as a testament to the boundless creativity and culinary delights that can be crafted from nature's bounty. These delectable patties, bursting with vibrant colors and a medley of textures, offer a symphony of flavors that will tantalize your taste buds and leave you craving more. Whether you're a seasoned vegetarian, a flexitarian exploring new culinary horizons, or simply seeking a healthier alternative to meat-based dishes, vegetable patties are a versatile and satisfying choice that cater to a wide range of dietary preferences and culinary adventures.
In this article, we present a curated collection of vegetable patty recipes that showcase the diverse culinary possibilities of this versatile dish. From the classic veggie burger, a staple in many vegetarian households, to the more exotic sweet potato and black bean patties, each recipe offers a unique flavor profile and culinary experience. With step-by-step instructions and a treasure trove of tips and tricks, we'll guide you through the process of creating these delectable patties, ensuring success in your kitchen endeavors.
CHICKEN AND VEGETABLE BURGER PATTIES
This was a recipe I came up with when I started trying to lose weight with Sure Slim. It uses Cruskit crispbreads or crackers and follows the "rules" of the diet. Cruskits are those revolting puffed crispbreads that you buy thinking that you are being good but then don't eat. I found that they make an excellent binder for burgers.
Provided by RonaNZ
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Put the Cruskits in the food processor and grind to a fine breadcrumb consistency. Tip the crumbs into a bowl.
- Put the rest of the ingredients except the chicken into the food processor and pulse until finely chopped.
- Note: Resist the temptation to do the Cruskits and vegetables together. You'll end up with a gluggy mess that is difficult to get out of the food processor.
- Add the chicken and vegetables to the crumbs and mix together quickly. The crumbs absorb the liquid and become sticky so the quicker you can work, the easier it is to combine everything evenly. I get into it with my hands.
- Divide into 4 large patties or 8 small ones, about 1.5 to 2 cm thick. Grill for 7 minutes on each side.
- Serve in a pita bread with lettuce and tomato or serve as a main dish with vegetables.
- These patties can also be baked in a hot oven. I also make them into meatballs and bake them then freeze them. They can be added to stock and bok choy for a very quick meal.
CHICKEN VEGETABLE PATTIES
This is an easy and delicious weeknight entree. Serve with a side of rice, potatoe, or pasta along with a vegetable or salad and dinner is done.
Provided by Cooknxs
Categories Chicken
Time 35m
Yield 6-8 patties depending on size, 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Grate celery and onion in a bowl. Add ground chicken. Combine. Add egg, breadcrumbs, cheese, worcestershire, salt, pepper, and parsley flakes. Mix well. Mixture will be loose. Shape into 3/4 inch thick patties. Cook patties in hot oil about 10 minutes until brown. Turn patties over, cover skillet (to cook inside of patties) another 10 minutes or until brown. Patties are done when pressed lightly in the center and resistance is felt.
TOFU AND VEGETABLE PATTIES
You could make these patties bite sized for a vegetarian canapé or simply one large one - like a frittata with a twist. You could serve the patties in a burger bun with ketchup also. From Good Food magazine June 2011.
Provided by English_Rose
Categories Lunch/Snacks
Time 25m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Combine all the ingredients except the oils in a large bowl with some salt and pepper and mix well. Heat both the oils in a frying pan.
- Grease a 4in metal pastry ring or cookie cutter and place in the pan. When hot, pour 5tbs of the batter in and turn the heat down to medium.
- Cook for 4-5 mins until golden then take off the ring (be careful as it may be hot) flip the patty and cook the other side.
- Do this in batches, keeping the finished patties warm in a low oven.
- Serve with sweet chili sauce and scallions strips if you like.
Nutrition Facts : Calories 120, Fat 10.1, SaturatedFat 1.8, Cholesterol 46.5, Sodium 30.8, Carbohydrate 2.6, Fiber 1, Sugar 1, Protein 5.9
JAMAICAN VEGETABLE PATTIES
This recipe is from Vegetarian Times.. To speed up preparation, use pre-grated carrots, available in most supermarkets. You can make fresh breadcrumbs by trimming and discarding crusts from firm, fresh sandwich bread. Tear bread into pieces and whirl in a food processor or blender until crumbs form. One slice makes about 1/2 cup. The salsa can be made up to 2 days ahead and kept in the refrigerator.
Provided by Dreamer in Ontario
Categories Savory Pies
Time 1h
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- To make Pineapple Salsa: Combine first 8 ingredients (from pineapple to pinch of salt) and mix well. If making ahead, cover, and refrigerate. Serve at room temperature.
- To make Jamaican Vegetable Patties:.
- Heat 1 Tbs. oil over medium-high heat in large nonstick skillet, add onion, and cook, stirring often, 2 to 3 minutes, until softened.
- Add garlic, jerk seasoning and salt; cook, stirring often, 30 to 60 seconds, until fragrant.
- Stir in carrots, cover, reduce heat to medium and cook 5 minutes, or until carrots are tender.
- Stir in peas, and cook 1 minute more. Transfer mixture to large bowl, and fold in breadcrumbs.
- Put eggs and milk in bowl, and whisk together. Stir into carrot mixture. Form into 12 3/4-inch-thick patties, using generous 1/3 cup mixture for each.
- Heat 1 Tbs. oil over medium heat in large nonstick skillet; Add half of patties, and cook about 5 minutes on each side until golden.
- Transfer patties to plate; keep warm; Repeat, adding more oil to pan if necessary. Serve with salsa.
Tips:
- Use a variety of vegetables: This will give your patties a more complex flavor and texture. Some good options include carrots, celery, zucchini, mushrooms, and bell peppers.
- Grate the vegetables finely: This will help them bind together better and prevent them from falling apart.
- Use a food processor to chop the vegetables: This will save you time and effort, and it will also ensure that the vegetables are chopped evenly.
- Add some moisture to the mixture: This could be in the form of eggs, milk, or vegetable broth. This will help the patties to hold together.
- Season the patties well: Use a variety of herbs and spices to taste. Some good options include garlic powder, onion powder, paprika, and cumin.
- Form the patties into small, flat cakes: This will help them to cook evenly.
- Cook the patties over medium heat: This will help to prevent them from burning.
- Flip the patties halfway through cooking: This will ensure that they are cooked evenly on both sides.
- Serve the patties immediately: They are best when they are hot and fresh.
Conclusion:
Vegetable patties are a delicious and versatile dish that can be enjoyed by people of all ages. They are a great way to get your daily dose of vegetables, and they can also be a good source of protein and fiber. With a little planning and effort, you can easily make your own vegetable patties at home. So next time you're looking for a healthy and satisfying meal, give these vegetable patties a try!
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