Best 3 Vegetable Parmesan Toss Recipes
Embark on a culinary journey with our exquisite Vegetable Parmesan Toss, a symphony of flavors that will tantalize your taste buds. This delightful dish features a medley of crisp vegetables enveloped in a delectable Parmesan cheese sauce, creating a harmonious blend of textures and flavors.
Zucchini, carrots, bell peppers, and broccoli florets are transformed into tender-crisp perfection, retaining their vibrant colors and nutrients. The secret lies in the light coating of seasoned flour, which allows the vegetables to caramelize slightly while maintaining their natural goodness.
The Parmesan cheese sauce is the crowning glory of this dish, creating a rich and creamy coating that clings to every bite. Parmesan cheese, a hard Italian cheese known for its nutty and slightly sharp flavor, melts into a smooth and velvety sauce, enveloping the vegetables in a blanket of cheesy goodness.
This recipe also includes variations that cater to different dietary preferences and culinary inclinations. For a vegan delight, substitute vegetable broth for chicken broth and use nutritional yeast instead of Parmesan cheese. For a gluten-free option, use gluten-free flour instead of all-purpose flour.
Additionally, the article provides a delightful collection of other vegetable-centric recipes that will inspire your culinary creativity. From the vibrant Vegetable Stir-Fry to the comforting Vegetable Soup, each recipe is a celebration of fresh produce.
Indulge in the Vegetable Parmesan Toss, a culinary masterpiece that showcases the beauty of fresh vegetables and the magic of Parmesan cheese. With its captivating flavors and customizable options, this dish promises to become a staple in your recipe repertoire.
PARMESAN VEGETABLE TOSS
The first time I made this salad it was with two others for a Fourth of July party years ago. This one disappeared long before the other two! It's great for feeding a hungry crowd. At our house, there's never any left over. I hope you enjoy it as much as we do. -Judy Barbato, N. Easton, Massachusetts
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 16-18 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the Miracle Whip, cheese, sugar, basil and salt. Add broccoli, cauliflower, onion, and water chestnuts; toss. Cover and refrigerate for several hours or overnight. , Just before serving, place lettuce in salad bowl and top with vegetable mixture. Sprinkle with bacon. Top with croutons if desired.
Nutrition Facts : Calories 269 calories, Fat 24g fat (5g saturated fat), Cholesterol 18mg cholesterol, Sodium 388mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 5g protein.
VEGETABLE PARMESAN TOSS
Your family will eagerly eat their veggies when coated with a creamy Parmesan dressing. It's especially refreshing on a summer day!
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 2h30m
Yield 20
Number Of Ingredients 12
Steps:
- Mix broccoli, cauliflower and onion in very large (4-quart) bowl.
- Mix mayonnaise, cheese, sugar, salt and basil in small bowl. Add mayonnaise mixture to vegetables; toss gently to coat. Cover and refrigerate at least 2 hours or overnight.
- Just before serving, add bacon, lettuce, croutons and water chestnuts; toss lightly. Store covered in refrigerator.
Nutrition Facts : Calories 260, Carbohydrate 11 g, Cholesterol 20 mg, Fiber 2 g, Protein 5 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 380 mg
PARMESAN VEGETABLE TOSS
Number Of Ingredients 12
Steps:
- In a large bowl, combine mayonnaise, Parmesan cheese, sugar, basil and salt. Add broccoli, cauliflower, onion and water chestnuts toss. Cover and refrigerate for several hours or overnight. Just before serving, place lettuce in a salad bowl and top with vegetable mixture. Sprinkle with bacon. Top with croutons if desired.© Copyright Reiman Publications, 1993-1997
Nutrition Facts : Nutritional Facts Serves
Tips:
- Choose fresh, high-quality vegetables: This will ensure that your dish is packed with flavor and nutrients.
- Cut the vegetables into uniform pieces: This will help them cook evenly.
- Don't overcrowd the pan: If you overcrowd the pan, the vegetables will steam instead of roasting.
- Roast the vegetables at a high temperature: This will help them caramelize and develop a delicious flavor.
- Season the vegetables generously: Use a variety of herbs and spices to add flavor to the dish.
- Top the vegetables with Parmesan cheese: This will add a delicious, cheesy finish to the dish.
Conclusion:
Vegetable Parmesan Toss is a delicious and healthy dish that is perfect for a weeknight meal. It is easy to make and can be customized to your liking. Simply choose your favorite vegetables, roast them until tender, and then top them with Parmesan cheese. You can also add other ingredients, such as cooked chicken or tofu, to make the dish more substantial. Enjoy!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
