Best 12 Vegetable Orzo Recipes

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**Vegetable Orzo: A Delightful and Nutritious One-Pot Meal**

Indulge in the vibrant flavors and wholesome goodness of vegetable orzo, a delectable one-pot dish that combines the goodness of tender orzo pasta, a medley of colorful vegetables, and a flavorful broth. This versatile dish pleases both vegetarians and meat-lovers alike, making it a perfect choice for a quick and satisfying weeknight meal. With its vibrant colors, delightful textures, and nutritional value, vegetable orzo is a feast for both the eyes and the palate. Whether you prefer a classic recipe or a more adventurous variation, this collection of vegetable orzo recipes offers something for every taste and dietary preference.

**Recipes Included:**

* **Classic Vegetable Orzo:** Experience the timeless flavors of this traditional recipe, featuring a medley of fresh vegetables, savory herbs, and a rich tomato broth.

* **One-Pot Orzo with Spring Vegetables:** Embrace the vibrant flavors of spring with this delightful dish, combining tender asparagus, sweet peas, and baby carrots in a light and flavorful broth.

* **Roasted Vegetable Orzo:** Elevate your taste buds with this flavorful recipe that features roasted vegetables, such as bell peppers, zucchini, and broccoli, tossed with orzo and a tangy dressing.

* **Lemon-Herb Orzo with Asparagus:** Delight in the bright and refreshing flavors of lemon and herbs in this dish, showcasing the delicate flavors of asparagus and the creamy texture of orzo.

* **Orzo with Sun-Dried Tomatoes and Spinach:** Experience a Mediterranean-inspired twist on vegetable orzo, featuring the tangy sweetness of sun-dried tomatoes, earthy spinach, and a savory broth.

Here are our top 12 tried and tested recipes!

ROASTED VEGETABLE ORZO



Roasted Vegetable Orzo image

This is a recipe I made up with all of the wonderful summer vegetables in season. Serve it with chicken or all on its own!

Provided by Michelle

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 45m

Yield 4

Number Of Ingredients 13

1 zucchini, sliced
1 summer squash, sliced
1 red onion, cut into chunks
1 pound asparagus, cut into 1-inch pieces
1 pound portobello mushrooms, thickly sliced
4 cloves garlic, minced
2 tablespoons olive oil
1 pinch white sugar
salt and black pepper to taste
4 cubes chicken bouillon
¼ cup dry white wine
1 (16 ounce) package orzo pasta
2 tablespoons grated Parmesan cheese

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Place the zucchini, squash, onion, asparagus, and mushrooms in a large bowl; add in garlic, olive oil and sugar, and stir gently to coat vegetables. Spread vegetables in a single layer on a baking sheet, and sprinkle with salt and pepper.
  • Roast vegetables until tender, 20 to 25 minutes.
  • Meanwhile, bring a large pot of lightly salted water to boil. Add bouillon cubes, wine, and orzo, and cook until al dente, about 8 to 10 minutes. Drain. Stir in roasted vegetables and Parmesan cheese, and serve warm.

Nutrition Facts : Calories 621 calories, Carbohydrate 104.5 g, Cholesterol 2.9 mg, Fat 11.4 g, Fiber 10.5 g, Protein 24.9 g, SaturatedFat 2.2 g, Sodium 1041.6 mg, Sugar 9.8 g

VEGETABLE ORZO



Vegetable Orzo image

This is a great, fresh summer side dish with sauteed zucchini, garlic, carrots, balsamic vinegar, and the bright taste of fresh lemon juice. It goes great with any meal.

Provided by AMULHERN

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 30m

Yield 4

Number Of Ingredients 9

1 cup orzo pasta
2 tablespoons extra virgin olive oil
½ red onion, chopped
2 cloves garlic, minced
1 cup chopped carrot
1 small zucchini, quartered and sliced
2 tablespoons balsamic vinegar
salt and pepper to taste
1 lemon, juiced

Steps:

  • Bring a large pot of lightly salted water to boil. Add orzo, and cook until al dente, about 8 to 10 minutes. Drain, and set aside.
  • Meanwhile, warm olive oil in a large skillet over medium heat. Stir in onion, garlic, and carrot, and cook for 2 minutes. Stir in zucchini, and cook for 2 minutes more. Pour in 1 tablespoon balsamic vinegar, and deglaze pan. Reduce heat to medium low, and season with salt and pepper. Add orzo to skillet, then stir in remaining 1 tablespoon balsamic vinegar and lemon juice.

Nutrition Facts : Calories 294.7 calories, Carbohydrate 48.6 g, Fat 8.2 g, Fiber 5 g, Protein 8.5 g, SaturatedFat 1.2 g, Sodium 30.8 mg, Sugar 4.5 g

ORZO VEGETABLE SALAD



Orzo Vegetable Salad image

Heading to a potluck and need something to share? Tangy lemon dressing over cool orzo and vegetables is everything you want in a light side dish. -Terri Crandall, Gardnerville, Nevada

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 15

1/2 cup uncooked orzo pasta
3 plum tomatoes, chopped
1 cup marinated quartered artichoke hearts, chopped
1 cup coarsely chopped fresh spinach
2 green onions, chopped
1/2 cup crumbled feta cheese
1 tablespoon capers, drained
DRESSING:
1/3 cup olive oil
4 teaspoons lemon juice
1 tablespoon minced fresh tarragon or 1 teaspoon dried tarragon
2 teaspoons grated lemon zest
2 teaspoons rice vinegar
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Cook orzo according to package directions., Meanwhile, in a large bowl, combine the tomatoes, artichokes, spinach, onions, cheese and capers. In a small bowl, whisk the dressing ingredients., Drain orzo and rinse in cold water. Add to vegetable mixture., Pour dressing over salad; toss to coat. Chill until serving.

Nutrition Facts : Calories 259 calories, Fat 19g fat (4g saturated fat), Cholesterol 5mg cholesterol, Sodium 460mg sodium, Carbohydrate 18g carbohydrate (2g sugars, Fiber 2g fiber), Protein 4g protein.

GRILLED VEGETABLE ORZO SALAD



Grilled Vegetable Orzo Salad image

Vegetables that are in season make great additions to this orzo salad. It's the perfect side dish for a picnic, it can easily be doubled for a crowd, or you can add grilled chicken to make it a filling entree. -Danielle Miller, Westfield, Indiana

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 8 servings.

Number Of Ingredients 19

1-1/4 cups uncooked orzo pasta
1/2 pound fresh asparagus, trimmed
1 medium zucchini, cut lengthwise into 1/2-inch slices
1 medium sweet yellow or red pepper, halved
1 large portobello mushroom, stem removed
1/2 medium red onion, halved
DRESSING:
1/3 cup olive oil
1/4 cup balsamic vinegar
3 tablespoons lemon juice
4 garlic cloves, minced
1 teaspoon lemon-pepper seasoning
SALAD:
1 cup grape tomatoes, halved
1 tablespoon minced fresh parsley
1 tablespoon minced fresh basil
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup (4 ounces) crumbled feta cheese

Steps:

  • Cook orzo according to package directions. Place vegetables in a large bowl. In a small bowl, whisk dressing ingredients. Add to vegetables and toss to coat., Remove vegetables, reserving dressing. Grill mushroom, pepper and onion, covered, over medium heat 5-10 minutes or until tender, turning occasionally. Grill asparagus and zucchini, covered, 3-4 minutes or until desired doneness, turning occasionally., When cool enough to handle, cut vegetables into bite-size pieces. In a large bowl, combine cooked orzo, grilled vegetables, tomatoes, parsley, basil, salt, pepper and reserved dressing; toss to combine. Serve at room temperature or refrigerate until cold. Just before serving, stir in cheese.

Nutrition Facts : Calories 260 calories, Fat 12g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 352mg sodium, Carbohydrate 30g carbohydrate (4g sugars, Fiber 2g fiber), Protein 8g protein. Diabetic Exchanges

HERB VEGETABLE ORZO SALAD



Herb Vegetable Orzo Salad image

The chilled salad our Test Kitchen tossed together is an ideal warm-weather refresher. Golden corn, grape tomatoes and fresh basil bring the very best of summer to the table. Subtly salty olives add an interesting contrast to the other sun-sweetened veggies

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 8 servings.

Number Of Ingredients 12

1 cup uncooked orzo pasta
2 cups frozen corn, thawed
1/2 cup chopped sweet red pepper
1/2 cup grape or cherry tomatoes
1/2 cup pitted Greek olives, halved
1/4 cup chopped sweet onion
1/4 cup minced fresh basil or 4 teaspoons dried basil
2 tablespoons minced fresh parsley
3 tablespoons olive oil
2 tablespoons balsamic vinegar
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Cook pasta according to package directions; drain and rinse in cold water. Place in a large serving bowl; add the corn, red pepper, tomatoes, olives, onion, basil and parsley. , In a jar with a tight-fitting lid, combine the oil, vinegar, salt and pepper; shake well. Pour over salad and toss to coat.

Nutrition Facts : Calories 192 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 157mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges

CHICKEN, VEGETABLE, AND ORZO SOUP



Chicken, Vegetable, and Orzo Soup image

Very easy and very tasty! Ready in minutes if you let your food processor do all the chopping. From: The Big Book of Chicken by Maryana Vollstedt

Provided by Chicagoland Chef du

Categories     Clear Soup

Time 30m

Yield 8 serving(s)

Number Of Ingredients 11

2 carrots, peeled and cut up
2 celery, stalks cut up
1/2 yellow onion, cut up
1 garlic clove
8 cups chicken stock, reduced sodium
2 chicken breast halves, about 1 #, boned and skinned, cut into bite-sized pieces
1/3 cup orzo, uncooked
3/4 teaspoon salt
1/2 teaspoon dried thyme
pepper, to taste
1/4 cup parsley, fresh and chopped

Steps:

  • In a food processor: add carrots, celery, onion and garlic. Chop coursely.
  • In a large soup pot over high heat; bring the stock to a boil.
  • Add the vegetables, chicken, orzo and seasonings.
  • Reduce heat to medium-low and simmer, covered until the chicken and vegetables are tender, about 15 -20 minutes.
  • Stir in parsley and serve.

VEGETABLE ORZO SOUP



Vegetable Orzo Soup image

This hearty soup is a perfect way to straddle winter and spring. Beans, red potatoes and orzo fortify against the cold, while fresh and frozen vegetables hint at the warmer, sunnier days to come. -Simple & Delicious Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 6 servings (2 quarts).

Number Of Ingredients 13

1 medium sweet yellow pepper, chopped
1 medium onion, chopped
2 teaspoons olive oil
3 garlic cloves, minced
1 jar (24 ounces) garden-style spaghetti sauce
1 package (16 ounces) frozen Italian vegetables
1 can (15 ounces) cannellini beans, rinsed and drained
1 can (14-1/2 ounces) chicken broth
1/2 pound small red potatoes, quartered
1 cup water
1/3 cup uncooked orzo pasta
1/2 teaspoon dried marjoram
1/2 teaspoon dried thyme

Steps:

  • Saute pepper and onion in oil in a Dutch oven until tender. Add garlic; cook 1 minute longer. Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until potatoes and pasta are tender.

Nutrition Facts : Calories 254 calories, Fat 4g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 841mg sodium, Carbohydrate 45g carbohydrate (12g sugars, Fiber 8g fiber), Protein 8g protein.

VEGETABLE ORZO



Vegetable Orzo image

This is a flavorful side dish. I usually serve it with roasted chicken or Italian sausages. Makes plenty so there is some leftover for lunch.

Provided by Cindy

Categories     Vegetable

Time 35m

Yield 8-10 serving(s)

Number Of Ingredients 12

2 (14 ounce) cans italian seasoned chicken broth
1 1/2 cups dried orzo pasta
3 tablespoons butter
1 orange bell pepper, seeded and chopped
1 medium onion, chopped
1 (4 ounce) can sliced mushrooms, drained
1 fresh garlic clove, finely minced
chopped fresh parsley (a generous handful)
salt and pepper
1/2 fresh lemon
parmesan cheese
extra virgin olive oil (I use about a tablespoon)

Steps:

  • Cook orzo in chicken broth until tender (add water if necessary).
  • Sauté the the vegetables in butter until tender adding the garlic near the end to prevent burning.
  • This is where I usually add a little salt and fresh cracked pepper.
  • Drain the orzo and combine with the cooked vegetables and add the chopped parsley.
  • The heat of the other ingredients will wilt the parsley.
  • Stir in the juice of the 1/2 lemon and olive oil if desired.
  • Serve with grated Parmesan.
  • Enjoy.

ROASTED VEGETABLE ORZO MEDLEY



Roasted Vegetable Orzo Medley image

Got this recipe from my God-Sister on our trip to the beach. It's fabulous. The roasted vegetables gives it a savory taste like you worked all day on it. You can add any vegetable that you like. The mushrooms add something really special and hearty. You can also add sauted chicken or sausage to it. You can also add other spices as well. It looks like rice but it's pasta! I hope you enjoy it as much as we do!

Provided by LadyMoore08

Categories     One Dish Meal

Time 55m

Yield 6 serving(s)

Number Of Ingredients 13

1 (16 ounce) package orzo pasta
2 medium zucchini
grape tomatoes
baby bella mushroom
1 medium sweet onion
1 medium red pepper
1 medium green pepper
1 medium yellow pepper
1/4 cup olive oil
1/3 cup Italian dressing
cajun seasoning
salt
pepper

Steps:

  • PreHeat Oven to 350 degrees.
  • Cut up all vegetables and place on baking sheet.
  • Pour Olive Oil and Italian dressing on vegetables (may use more to cover all).
  • Sprinkle veggies with salt and pepper and Cajun Seasoning.
  • Roast in oven until soft, usually 45 mins to an hour and 30 mins depending on your oven.
  • While veggies are roasting follow the package instructions to cook the Orzo and drain (I start by boiling my water, adding salt and Olive Oil to it, and then adding the Orzo - Doesn't take long to cook. No more than 10mins.)
  • When veggies are done remove them from the oven and let them sit to cool off for about 5 minutes.
  • Mix Orzo together with the roasted vegetables in casserole dish.
  • Serves well hot or cold.
  • Enjoy!

FALL VEGETABLE AND ORZO CASSEROLE



Fall Vegetable and Orzo Casserole image

Seasonal vegetables and healthy orzo take center stage in this family-friendly casserole dish.

Provided by Martha Stewart

Categories     Food & Cooking     Main Dish Recipes     Casserole Recipes

Yield Serves 6

Number Of Ingredients 11

1 cup panko breadcrumbs
1 tablespoon chopped fresh flat-leaf parsley
10 tablespoons extra-virgin olive oil
1 pound orzo pasta
1 small butternut squash, peeled and cut into 1/2-inch wedges
2 small bulbs fennel, trimmed and cut into 1/2-inch pieces
1 small red onion, julienned
5 large tomatoes, peeled, seeded, and chopped into 1-inch pieces
2 cloves garlic, chopped
2 tablespoons chopped fresh sage
Coarse salt and freshly ground pepper

Steps:

  • Preheat oven to 400 degrees.
  • In a medium bowl, mix together panko, 2 tablespoons olive oil, and parsley; season with salt and pepper. Set aside.
  • Divide butternut squash between two baking sheets, spreading in an even layer. Drizzle each baking sheet with 2 tablespoons olive oil; season with salt and pepper. Transfer to oven and roast until tender, 12 to 15 minutes. Transfer to a large bowl.
  • Meanwhile, bring a large pot of salted water to a boil. Add orzo and cook for 5 minutes; drain and transfer to bowl with squash.
  • Heat 2 tablespoons olive oil in a large skillet over medium heat. Add fennel and cook, stirring occasionally, until soft and translucent, about 5 minutes. Transfer fennel to bowl with squash and orzo.
  • Return skillet to medium heat and add onions. Cook, stirring occasionally, until soft and caramelized, 8 to 10 minutes. Stir in tomatoes, garlic, and 1 cup water; let simmer until tomatoes begin to soften, 5 to 8 minutes. Transfer onion mixture to bowl with orzo, squash, and fennel. Fold in sage and season with salt and pepper.
  • Transfer orzo mixture to a 3-quart baking dish; cover with parchment paper-lined aluminum foil. Transfer to oven and bake for 15 minutes; uncover and sprinkle top with panko mixture. Return baking dish to oven and bake, uncovered, until panko is toasted, about 10 minutes more. Drizzle with remaining 2 tablespoons olive oil and serve.

GREEK ROASTED VEGETABLE RISONI (ORZO)



Greek Roasted Vegetable Risoni (Orzo) image

From the latest issue of SFI, posting here to try at a later date. For US chef's Risoni is also known as orzo.

Provided by Mandy

Categories     Greek

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

350 g pumpkin, peeled, deseeded & cut into 2cm pieces
1 red onion, cut into wedges
1 red capsicum, cubed
2 medium zucchini, halved & thickly sliced
1 garlic clove, crushed
1/4 cup olive oil
250 g risoni pasta
2 tablespoons lemon juice
100 g feta cheese, crumbled
2 tablespoons pine nuts, toasted

Steps:

  • Preheat oven to 200.C/180.C Fan forced.
  • Line a large baking tray with baking paper.
  • Place pumpkin, onion, capsicum, zucchini, garlic and 1 tblsp oil in a bowl and toss to coat, season with salt & pepper.
  • Place on prepared tray and roast 30 mins or until tender.
  • Meanwhile cook risoni in a large pan of boiling salted water according to packet directions, drain and return to pan to keep warm.
  • Add lemon juice, feta, roasted vegetables and remaining oil to risoni, toss gently to combine and serve topped with pine nuts.

VEGETABLE ORZO



Vegetable Orzo image

A great vegetarian side dish that that can be cut in half if necessary. Although, it does reheat well. This is really good with fish or chicken.

Provided by Teresa Jacobson

Categories     Pasta Sides

Time 45m

Number Of Ingredients 13

1 1/2 c carrots, shredded
3/4 c fresh mushrooms, roughly chopped
1 onion, chopped
2 Tbsp olive oil
1 lb uncooked orzo (2 cups)
2 clove garlic, minced
2 1/2 c water
2 1/2 c vegetable broth
1 tsp salt
1/2 tsp ground pepper
1/4 c dried parley flakes
1 tsp mrs dash garlic and herb
1 c freshly grated parmesan

Steps:

  • 1. Combine water and vegetable broth and heat in microwave until very hot, about 5-7 minutes.
  • 2. Meanwhile, heat olive oil in a large deep skillet over medium heat. Cook carrots, mushrooms, and onion; stirring occasionally, 5 minutes or until tender. Add orzo and garlic, cook for about 1 minute.
  • 3. Stir in water/broth mixture, stir in salt, pepper, parsley flakes, and Mrs. Dash. Cook for 15-18 minutes or until water is completely absorbed, stirring often.
  • 4. Stir in Parmesan cheese until melted and well combined. Serve.

Tips:

  • Use a large pot: Orzo can double in size when cooked, so it's important to use a large pot to prevent it from boiling over.
  • Add the orzo to boiling water: This will help to prevent the orzo from sticking together.
  • Cook the orzo according to the package directions: Different brands of orzo may have different cooking times, so be sure to check the package directions.
  • Drain the orzo well: Be sure to drain the orzo well before adding it to the other ingredients, otherwise the dish will be too watery.
  • Use a variety of vegetables: Feel free to use any type of vegetables that you like in this dish. Some good options include broccoli, carrots, zucchini, spinach, and tomatoes.
  • Add some protein: If you want to make this dish more filling, you can add some protein, such as grilled chicken, shrimp, or tofu.
  • Season to taste: Be sure to season the dish to taste with salt, pepper, and other herbs and spices.

Conclusion:

Vegetable orzo is a delicious and versatile dish that can be served as a main course or a side dish. It's easy to make and can be tailored to your own personal preferences. So next time you're looking for a quick and easy meal, give vegetable orzo a try!

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