Best 3 Vegetable Kung Pao Recipes

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Tantalize your taste buds with a culinary journey to the heart of Sichuan cuisine. Discover the vibrant Vegetable Kung Pao, a symphony of flavors and textures that will leave you craving for more. This classic dish, also known as Kung Pao Chicken, gets a delightful vegetarian twist, showcasing the versatility of this timeless recipe.

In this comprehensive guide, we present three variations of Vegetable Kung Pao that cater to diverse preferences and dietary needs. Embark on a culinary adventure as we explore the original Vegetable Kung Pao, a symphony of flavors and textures that will leave you craving for more.

For those seeking a vegan alternative, we present the Vegan Kung Pao, a plant-based rendition that delivers the same explosive flavors without compromising on taste. And for those with gluten restrictions, the Gluten-Free Kung Pao offers a delectable option that won't disappoint.

Each recipe is meticulously crafted with detailed instructions, ensuring that every step leads you to a dish bursting with authentic Sichuan flavors. From the preparation of the vegetables to the mastery of the signature sauce, we guide you through the process, empowering you to recreate this iconic dish in the comfort of your own kitchen.

So, gather your ingredients, prepare your wok, and let's embark on a culinary adventure that will leave your taste buds dancing with delight.

Here are our top 3 tried and tested recipes!

KUNG PAO TOFU



Kung Pao Tofu image

Kung pao tofu is a vegetarian version of the famous Sichuan dish, kung pao chicken. With chilis and peanuts, kung pao tofu is a delicious classic.

Provided by Sarah

Categories     Tofu

Time 50m

Number Of Ingredients 23

14 ounces firm tofu ((400 g))
1/3 cup cornstarch ((40 g))
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/8 teaspoon five spice powder
1/4 teaspoon salt
1/4 cup water ((60 ml))
1 tablespoon soy sauce ((15 ml))
½ teaspoon dark soy sauce
2 teaspoons sugar ((8 g))
¼ teaspoon salt ((1 g))
1 1/2 teaspoons rice vinegar
½ teaspoon sesame oil
2 teaspoons cornstarch ((5 g))
2/3 cup warm water ((160 ml))
1/4 cup peanut or vegetable oil
1 cup blanched shelled and skinless peanuts ((140 g))
2 medium carrots (chopped into pieces to match the size of the peanuts)
1 tablespoon ginger
3-5 dried chili peppers
3 cloves garlic
3 scallions
1 teaspoon Sichuan peppercorn powder

Steps:

  • Remove the tofu from the plastic carton onto a plate and let it sit for 10 minutes to allow the excess liquid to drain. Next, place the tofu on a flat surface lined with clean kitchen towels or paper towels and pat the sides dry. Transfer to a cutting board.
  • Cut the tofu into ½-inch cubes and allow them to continue to drain for a few minutes.
  • Meanwhile, in a mixing bowl, combine 1/3 cup cornstarch, garlic powder, onion powder, 5 spice powder, salt and water until a thick batter forms. Add the tofu and gently toss in the batter until thoroughly coated.
  • Prepare the sauce by mixing together the soy sauce, dark soy sauce, sugar, salt, rice vinegar, sesame oil, 2 teaspoons cornstarch and 2/3 cup warm water. Stir the sauce until everything is dissolved and combined.
  • Add 1/4 cup of peanut oil (or vegetable oil) to a medium to large nonstick frying pan over low heat and add 1 cup of the blanched shelled peanuts. Stir the peanuts in the wok for 5 minutes until they are golden brown. You'll notice the peanuts releasing more oil into the pan. Remove the peanuts from the pan, and set aside, leaving behind any oil in the pan.
  • Next, adjust the heat to medium, and gently place each cube of tofu in the pan. Let the tofu fry for about 5 minutes, or until the bottoms are browned. Turn the tofu with a spatula (they'll stick together slightly, which may make it easier to flip a bunch of pieces all at once) and let the other side fry for another 5 minutes until the bottom is browned again. At this point, use a spatula to gently separate any tofu pieces that may be sticking together. Set the tofu aside.
  • Use 1 ½ tablespoons of the remaining oil from frying the peanuts and tofu to coat your wok. Add the carrots and stir-fry over medium heat for 1 minute. Add the ginger and dried chili peppers.
  • Toast the ginger and chili peppers for about 20 seconds and add the garlic and scallions. Stir-fry for another 20 seconds. Stir up the pre-mixed sauce with a chopstick or spoon since the cornstarch is likely to have settled, and add the sauce to the wok.
  • Turn the heat up to high, and bring the sauce to a simmer. Once the sauce begins to thicken and reduce, add the tofu and peanuts.
  • Toss the tofu and peanuts into the sauce until everything is coated. Keep stir-frying until the sauce has reduced and is clinging to the tofu and peanuts. At this point, you can stir in the Sichuan peppercorn powder, or you can sprinkle it on top. Serve with steamed rice.

Nutrition Facts : Calories 499 kcal, Carbohydrate 27 g, Protein 20 g, Fat 37 g, SaturatedFat 4 g, Sodium 624 mg, Fiber 6 g, Sugar 4 g, ServingSize 1 serving

KUNG PAO CAULIFLOWER



Kung Pao Cauliflower image

Forget chicken (and your stack of take-out menus): this sweet and spicy vegetarian dish proves once more that cauliflower is king.

Provided by Food Network Kitchen

Categories     side-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 14

1/4 cup sweet chili sauce
1 tablespoon low sodium soy sauce
1 tablespoon white wine vinegar
1 teaspoon toasted sesame oil
2 tablespoons vegetable oil, plus more for frying
3 scallions, thinly sliced, white and green parts separated
1 medium jalapeño, thinly sliced
One 1-inch piece ginger, minced
2 large eggs
3/4 cup cornstarch
1 medium head cauliflower (about 2 pounds), cut into florets (6 to 7 cups)
Kosher salt and freshly ground black pepper
1/4 cup fresh cilantro leaves, chopped
1 tablespoon roasted and salted peanuts, roughly chopped

Steps:

  • Whisk together the sweet chili sauce, soy sauce, vinegar and sesame oil in a medium bowl.
  • Heat the vegetable oil in a large nonstick skillet over medium-high heat. Add the scallion whites and jalapeños and cook, stirring, until the jalapeños are soft and the seeds start to turn golden brown, 3 to 4 minutes. Add the ginger and cook, stirring, until soft, about 1 minute. Reduce the heat to medium and stir in the chili sauce mixture. Bring a boil and let cook until slightly thickened, 1 to 2 minutes. Set aside and keep warm.
  • Fill a large heavy-bottom pot, fitted with a deep fry thermometer, with 2-inches of oil and heat the oil to 350 degrees F over medium-high heat. Set a wire rack in a rimmed baking sheet.
  • Whisk together the eggs, cornstarch and 1 tablespoon water in a medium bowl. Fold in the cauliflower until well coated in the batter. Add one-third of the cauliflower to the oil with a slotted spoon and fry, stirring as needed and adjusting the heat to maintain temperature, until golden, crispy and tender on the inside, about 6 minutes. Remove the cauliflower with the slotted spoon and transfer to the rack. Sprinkle with salt. Fry the remaining cauliflower, in 2 more batches, making sure the temperature of the oil comes back to 350 degrees F between each batch.
  • Add the fried cauliflower, 1/2 teaspoon salt and a few grinds of pepper to the sauce and gently toss to coat well. Transfer to a serving platter and sprinkle with cilantro, peanuts and the reserved scallion greens.

VEGETABLE KUNG PAO



Vegetable Kung Pao image

Looking for a classic Asian dinner? Then check out this vegetable and rice recipe - ready in 15 minutes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 4

Number Of Ingredients 9

1/2 cup dry-roasted peanuts
Cooking spray
1 tablespoon cornstarch
1 teaspoon sugar
1 tablespoon cold water
1/2 cup vegetable broth
1 teaspoon chili puree with garlic
1 bag (1 lb) frozen whole carrots, green beans and yellow (wax) beans (or other combination)
Hot cooked brown rice, if desired

Steps:

  • Heat 12-inch nonstick skillet or nonstick wok over medium-high heat. Spread peanuts in single layer on paper towel; lightly spray with cooking spray, about 2 seconds. Add peanuts to skillet; cook and stir about 1 minute or until toasted. Immediately remove from skillet; cool.
  • In small bowl, mix cornstarch, sugar and cold water; set aside. In skillet, mix broth and chili puree; heat to boiling. Stir in vegetables. Heat to boiling; reduce heat to medium-low. Cover and cook 5 minutes, stirring occasionally.
  • Move vegetables to side of skillet. Stir cornstarch mixture into liquid in skillet. Cook and stir vegetables and sauce over high heat about 1 minute or until sauce is thickened. Stir in peanuts. Serve with rice.

Nutrition Facts : Calories 160, Carbohydrate 16 g, Cholesterol 0 mg, Fat 1, Fiber 5 g, Protein 7 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 360 mg, Sugar 5 g, TransFat 0 g

Tips:

  • Mise en place: Before you start cooking, make sure you have all your ingredients prepped and measured out. This will help you stay organized and ensure that your dish comes together quickly and easily.
  • Use fresh vegetables: Fresh vegetables will give your Kung Pao dish the best flavor and texture. If you can, buy your vegetables from a farmer's market or organic grocery store.
  • Don't overcrowd the pan: When you're cooking the vegetables, don't overcrowd the pan. This will prevent them from cooking evenly and becoming mushy.
  • Use a good quality oil: A good quality oil, such as peanut oil or grapeseed oil, will help to give your Kung Pao dish a delicious flavor.
  • Don't overcook the chicken: Chicken should be cooked until it is just cooked through. Overcooking will make it tough and dry.
  • Serve immediately: Kung Pao is best served immediately after it is cooked. This will ensure that the vegetables are still crisp and the chicken is still juicy.

Conclusion:

Kung Pao is a delicious and easy-to-make dish that is perfect for a quick weeknight meal. With its vibrant flavors and colorful vegetables, it's sure to be a hit with the whole family. So next time you're looking for a tasty and healthy meal, give Kung Pao a try!

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