**Vegetable Kebabs with Coriander Coconut Cream Sauce: A Flavorful and Colorful Culinary Journey**
Embark on a tantalizing culinary adventure with our vibrant Vegetable Kebabs, expertly paired with a creamy and aromatic Coriander Coconut Cream Sauce. This delectable dish showcases a symphony of fresh vegetables, skillfully skewered and grilled to perfection, capturing their natural flavors and textures. Succulent bell peppers, crisp zucchini, tender mushrooms, and juicy cherry tomatoes harmonize beautifully, creating a delightful medley of colors and tastes. Accompanying these succulent kebabs is an irresistibly creamy and flavorful Coriander Coconut Cream Sauce, boasting a delightful blend of zesty coriander, rich coconut milk, and aromatic spices. Together, the kebabs and sauce form a harmonious union of flavors that will tantalize your taste buds and leave you craving more.
VEGETABLE KEBABS WITH CORIANDER COCONUT CREAM SAUCE
Vege kebabs in an easy to make Thai style sauce. To make a low fat alternative has used skim evaporated milk with a couple of drops of coconut essence. Family favourite.
Provided by Sueie
Categories Coconut
Time 25m
Yield 8 Kebabs
Number Of Ingredients 12
Steps:
- Thread vegetables and tofu onto skewers- keep warm.
- Coconut Cream Sauce: Blend all ingredients, warm slightly and pour over kebabs.
- Serve on rice to soak up sauce.
GEORGIAN VEGETABLE KEBABS
A very simply seasoned dish using whole peppers, mushrooms and tomatoes. Tomatoes should be ripe but still firm (so they don't fall off the skewer). Use flat skewers if possible. Adapted from the Barbecue Bible. I've changed the number of tomatoes from 6 to 8, so they would come out even.
Provided by Chocolatl
Categories Peppers
Time 17m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat grill to high.
- Thread vegetables onto skewers, alternating like this: pepper, mushroom, tomato, mushroom, etc.
- Brush with olive oil and season with salt and pepper.
- Arrange on grill.
- Cook, turning with tongs, until nicely browned, 4-6 minutes per side, basting with oil.
- Squeeze lemon juice over vegetables and serve.
Nutrition Facts : Calories 165.9, Fat 11, SaturatedFat 1.6, Sodium 15.7, Carbohydrate 16, Fiber 5.3, Sugar 9, Protein 5.4
LAMB KEBABS WITH CORIANDER SAUCE
Provided by Moira Hodgson
Categories dinner, main course
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 16
Steps:
- Marinate lamb cubes in mixture of olive oil, garlic, yogurt, soy sauce, mustard and thyme with pepper to taste for at least two hours, but preferably overnight.
- Thread lamb on skewers, alternating with pieces of onion and peppers.
- Combine yogurt, garlic, lemon juice and coriander leaves and season to taste with salt and pepper.
- Preheat grill or broiler. Grill lamb for five to seven minutes, turning once for medium rare; cook longer if you want it more well done. Garnish plates with coriander sprigs. Serve sauce separately in a small bowl.
Nutrition Facts : @context http, Calories 456, UnsaturatedFat 19 grams, Carbohydrate 9 grams, Fat 33 grams, Fiber 2 grams, Protein 31 grams, SaturatedFat 12 grams, Sodium 658 milligrams, Sugar 5 grams, TransFat 0 grams
VEGETABLE KABOBS
Grilling is a delightful way of preparing the season's freshest produce. The zesty Italian marinade adds just the right amount of spice to the appealing assortment of vegetables.
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, mash garlic with salt to form a paste. Stir in the oil, lemon juice, Italian seasoning and pepper. , Thread vegetables alternately onto metal or soaked wooden skewers; place in a shallow pan. Pour garlic mixture over kabobs; let stand for 15 minutes. , Grill kabobs, covered, over medium heat for 10-15 minutes or just until vegetables are tender, turning frequently.
Nutrition Facts : Calories 202 calories, Fat 18g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 598mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 3g protein.
Tips:
- For a more flavorful kebab, marinate the vegetables for at least 30 minutes before grilling.
- If you don't have skewers, you can use metal straws or wooden dowels.
- Be sure to soak the skewers in water for at least 30 minutes before using, to prevent them from burning.
- Grill the kebabs over medium-high heat, turning frequently, until the vegetables are tender and slightly charred.
- Serve the kebabs immediately with the coriander-coconut cream sauce.
Conclusion:
These vegetable kebabs are a delicious and healthy way to enjoy your favorite veggies. The coriander-coconut cream sauce adds a creamy and flavorful touch that takes these kebabs to the next level. Whether you're looking for a quick and easy weeknight meal or a fun and festive party appetizer, these vegetable kebabs are sure to please everyone at the table.
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