Best 5 Vegetable Kabobs With Mustard Dip Recipes

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**Tantalizing Vegetable Kabobs with a Trio of Delectable Dipping Sauces: A Culinary Symphony for Your Taste Buds**

Embark on a culinary journey with our enticing vegetable kabobs, a vibrant symphony of flavors that will tantalize your taste buds. Succulent bell peppers, crisp zucchini, tender mushrooms, and juicy cherry tomatoes, artfully skewered and grilled to perfection, create a delightful medley of textures. Accompanying these delectable kabobs is a trio of dipping sauces, each offering a distinct flavor profile to elevate your dining experience. From the tangy zest of the mustard dip to the creamy richness of the avocado-tahini sauce and the herbaceous freshness of the salsa verde, these sauces transform the kabobs into a symphony of flavors. Prepare to be captivated by this culinary masterpiece, a celebration of fresh vegetables and tantalizing dipping sauces, sure to leave you craving for more.

Here are our top 5 tried and tested recipes!

MUSTARD VEGETABLE DIP



Mustard Vegetable Dip image

I keep this dip in the fridge so my husband and I have something to munch on. It should keep for about 1 week in a tightly sealed container. -Irene Malew, Medinah, Illinois

Provided by Taste of Home

Categories     Appetizers

Time 5m

Yield 3/4 cup.

Number Of Ingredients 6

1/2 cup mayonnaise
1/4 cup sugar
1 tablespoon canola oil
1 tablespoon Dijon or other prepared mustard
1/2 teaspoon garlic powder
Assorted raw vegetables

Steps:

  • In a bowl, combine the mayonnaise, sugar, oil, mustard and garlic powder; stir until smooth. Cover and refrigerate until serving. Serve with vegetables.

Nutrition Facts : Calories 190 calories, Fat 17g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 163mg sodium, Carbohydrate 9g carbohydrate (8g sugars, Fiber 0 fiber), Protein 0 protein.

PORTABLE VEGGIE KABOBS WITH TANGY VEGGIE DIP



Portable Veggie Kabobs with Tangy Veggie Dip image

Provided by Melissa d'Arabian : Food Network

Time 5m

Yield Serves 4-6

Number Of Ingredients 8

1 cucumber, peeled, seeded and cut into thick slices
2 large carrots, cut into thick coins
1 cup small broccoli florets
8 cherry tomatoes
4 wooden or metal skewers
1 package Hidden Valley® Dips Mix
8 ounces low fat cream cheese, softened
8 ounces low fat plain yogurt

Steps:

  • Gently thread the vegetables on the skewer, placing two or three pieces of each veggie on each skewer to make a pretty rainbow of colors. For Tangy Veggie Dip: In a medium bowl, use a fork to mix cream cheese and yogurt together until smooth. Stir in Dips mix. Chill, and then serve with veggies for dipping.

VEGGIE KABOBS WITH HERB AND GARLIC MARINADE



Veggie Kabobs with Herb and Garlic Marinade image

Provided by Food Network

Categories     main-dish

Time 2h30m

Yield 4 to 6 servings

Number Of Ingredients 18

2 medium red or white potatoes
1 cup firm or extra-firm tofu chunks
1 cup red, yellow or green bell pepper chunks
1 cup pineapple chunks
1 cup red onion chunks
1 cup white button mushrooms
1 cup zucchini or yellow squash chunks
1 cup cherry tomatoes
Marinade, recipe follows
1/2 cup olive oil
1/2 cup lemon or lime juice
1/4 cup water
1/4 cup Dijon mustard
2 tablespoons maple syrup
2 tablespoons minced garlic
2 tablespoons chopped fresh basil leaves
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Cook potatoes in salted water until fork tender; let cool and cut into 1-inch chunks. Place potatoes and the vegetables in a shallow dish or container. Pour Marinade over vegetables. Cover and refrigerate for 2 hours.
  • Preheat an outdoor grill to medium heat.
  • Remove vegetables from the Marinade, reserving Marinade. Thread vegetables onto skewers, alternating colors. Cook skewers on grill until vegetables are lightly charred all over, about 10 minutes, basting with reserved Marinade and turning occasionally.
  • Whisk together all ingredients in a small bowl. The marinade can be prepared in advance and held covered in the refrigerator for up to 7 days.

VEGETABLE KEBABS WITH MUSTARD BASTING SAUCE



Vegetable Kebabs with Mustard Basting Sauce image

Categories     Mustard     Onion     Side     Vegetarian     Backyard BBQ     Bell Pepper     Carrot     Zucchini     Grill     Chill     Grill/Barbecue     Yellow Squash     Gourmet

Number Of Ingredients 10

16 baby carrots (about 8 ounces), peeled
16 baby yellow scallop squash* (about 8 ounces) or 3/4 pound yellow squash
16 baby zucchini* (about 6 ounces) or 3/4 pound zucchini
16 red or white pearl onions (about 6 ounces)
1 1/2 tablespoons white-wine vinegar
1 1/2 tablespoons Dijon mustard
2 teaspoons olive oil
2 large red bell peppers (about 9 ounces), cut into sixteen 2-by-3/4-inch pieces
eight 12-inch bamboo skewers, soaked in water to cover 1 hour
*These special squashes are available at many specialty produce markets.

Steps:

  • In a large saucepan of boiling salted water cook carrots 1 minute. Add yellow squash and zucchini and cook vegetables 5 minutes. Transfer vegetables with a slotted spoon to a large bowl of ice and cold water to stop cooking and drain well in a colander. Transfer vegetables to a bowl. (If using larger yellow squash and zucchini cut them into a total of thirty-two 3/4-inch pieces.) In boiling water remaining in pan cook onions 4 minutes and transfer with slotted spoon to bowl of ice and cold water. Drain onions well in colander and peel, leaving root ends intact. Vegetables may be boiled 1 day ahead and chilled in sealable plastic bags.
  • In a small bowl whisk together vinegar, mustard, oil, and salt and pepper to taste. Basting sauce may be made 1 day ahead and chilled, covered.
  • Prepare grill.
  • Thread vegetables, alternating them, onto skewers. Brush one side of kebabs with about half of sauce and grill, coated side down, on an oiled rack set 5 to 6 inches over glowing coals 5 minutes. Brush kebabs with remaining sauce and turn. Grill kebabs 5 minutes more, or until squash is tender. (Alternatively, kebabs may be grilled in a hot well-seasoned ridged grill pan over moderately high heat.)

VEGETABLE KABOBS



Vegetable Kabobs image

Grilling is a delightful way of preparing the season's freshest produce. The zesty Italian marinade adds just the right amount of spice to the appealing assortment of vegetables.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 10

1 garlic clove, peeled
1 teaspoon salt
1/3 cup olive oil
3 tablespoons lemon juice
1 teaspoon Italian seasoning
1/4 teaspoon pepper
8 medium fresh mushrooms
2 small zucchini, cut into 1/2-inch slices
2 small onions, cut into six wedges
8 cherry tomatoes

Steps:

  • In a small bowl, mash garlic with salt to form a paste. Stir in the oil, lemon juice, Italian seasoning and pepper. , Thread vegetables alternately onto metal or soaked wooden skewers; place in a shallow pan. Pour garlic mixture over kabobs; let stand for 15 minutes. , Grill kabobs, covered, over medium heat for 10-15 minutes or just until vegetables are tender, turning frequently.

Nutrition Facts : Calories 202 calories, Fat 18g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 598mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 3g protein.

Tips:

  • To ensure even cooking, cut vegetables into uniform sizes.
  • Soak wooden skewers in water for at least 30 minutes before using to prevent burning.
  • Skewers can be assembled ahead of time and refrigerated until ready to cook.
  • For a more flavorful kebab, marinate the vegetables in a mixture of olive oil, herbs, and spices for at least 30 minutes before grilling.
  • If using a grill pan, preheat it over medium-high heat before adding the skewers.
  • Cook the kebabs for 8-10 minutes per side, or until the vegetables are tender and slightly charred.
  • Serve the kebabs hot with the mustard dip or your favorite dipping sauce.

Conclusion:

Vegetable kabobs are a delicious and healthy way to enjoy grilled vegetables. They are perfect for summer cookouts or parties. With a variety of vegetables to choose from, there is a kabob recipe for everyone. The mustard dip is a great complement to the kebabs, adding a tangy and flavorful twist. So next time you are looking for a healthy and flavorful grilled dish, try vegetable kabobs with mustard dip.

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