Best 5 Vegetable Kabobs With Mexican Cheese Sauce Recipes
Tantalize your taste buds with our delectable vegetable kabobs, skillfully grilled to perfection and complemented by a trio of tantalizing sauces: a zesty Mexican cheese sauce, a refreshing cilantro sauce, and a smoky chipotle sauce.
Embark on a culinary journey as we guide you through the art of creating these succulent skewers, adorned with an array of vibrant vegetables, each carefully selected for its unique flavor and texture. From crisp bell peppers and juicy cherry tomatoes to tender zucchini and succulent mushrooms, these kabobs offer a symphony of flavors that will delight your senses.
Our Mexican cheese sauce takes center stage, a rich and creamy concoction that seamlessly blends the bold flavors of Mexican spices with the smooth, gooey texture of melted cheese. The cilantro sauce, with its vibrant green hue, adds a refreshing touch, its herbaceous notes perfectly complementing the grilled vegetables. And for those who crave a touch of heat, the smoky chipotle sauce delivers a delightful kick, its subtle smokiness adding an irresistible depth of flavor.
Whether you're hosting a backyard barbecue or seeking a flavorful weeknight meal, these vegetable kabobs with their trio of sauces are sure to impress. Dive into the recipes below and let your taste buds experience the culinary magic that awaits.
CALABACITAS
This Calabacitas recipe is a beloved Mexican vegetable dish made from sauteed zucchini and squash, corn, onions, peppers, tomatoes and cheese.
Provided by Isabel Eats
Categories Side
Time 30m
Number Of Ingredients 17
Steps:
- Heat olive oil in a large nonstick skillet over medium-high heat.
- Add onions, poblanos, and jalapenos. Cook for 5 minutes, stirring occasionally, until vegetables begin to soften.
- Add corn and tomatoes. Cook for 5 more minutes, stirring occasionally.
- Add zucchini, yellow squash, garlic, salt, black pepper, oregano and ground cumin. Stir to combine and cook for 5 minutes, stirring every minute or so.
- Add water to skillet, reduce heat to low, cover and simmer for 5 minutes.
- Uncover the skillet, add the shredded cheese and milk, and stir together until the cheese has fully melted.
- Remove from heat, garnish with chopped cilantro and cotija cheese, and serve.
Nutrition Facts : ServingSize 1 /6th of recipe, Calories 149 kcal, Carbohydrate 17 g, Protein 6 g, Fat 7 g, SaturatedFat 3 g, Cholesterol 11 mg, Sodium 962 mg, Fiber 2 g, Sugar 5 g
VEGGIE KABOBS WITH HERB AND GARLIC MARINADE
Provided by Food Network
Categories main-dish
Time 2h30m
Yield 4 to 6 servings
Number Of Ingredients 18
Steps:
- Cook potatoes in salted water until fork tender; let cool and cut into 1-inch chunks. Place potatoes and the vegetables in a shallow dish or container. Pour Marinade over vegetables. Cover and refrigerate for 2 hours.
- Preheat an outdoor grill to medium heat.
- Remove vegetables from the Marinade, reserving Marinade. Thread vegetables onto skewers, alternating colors. Cook skewers on grill until vegetables are lightly charred all over, about 10 minutes, basting with reserved Marinade and turning occasionally.
- Whisk together all ingredients in a small bowl. The marinade can be prepared in advance and held covered in the refrigerator for up to 7 days.
BEST MARINATED VEGGIE KABOBS
Having kabobs? Use this marinade on your favorite vegetables and Teriyaki Marinade. (recipe # 19284) on your beef then grill! What a winning combination!
Provided by Aroostook
Categories Vegetable
Time 30m
Yield 1 1/2 cups, 10 serving(s)
Number Of Ingredients 5
Steps:
- The night before, cut vegetables into bite-sized chunks.
- Soak skewers overnight in water.
- Marinade veggies overnight in airtight container in fridge.
- Skewer and grill over hardwood or charcoal fire.
EASY VEGETABLE KABOBS
Tried these out this weekend and we thought they were fantastic. Good to go along with any grilled meat.
Provided by ratherbeswimmin
Categories Vegetable
Time 45m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Thread vegetables onto 12-inch skewers.
- In a small bowl, mix together the butter, basil, and garlic powder; reserve 1/4 cup butter mixture and set aside.
- Grease the grill rack very well.
- Place skewers on grill rack.
- Grill, covered, over medium-high heat 20-25 minutes or until vegetables are tender, turn and baste with remaining butter mixture every 5 minutes.
- Serve with reserved butter mixture.
Nutrition Facts : Calories 238.9, Fat 23.4, SaturatedFat 14.7, Cholesterol 61, Sodium 210.3, Carbohydrate 7.4, Fiber 1.5, Sugar 2.6, Protein 2.3
VEGETABLE KABOBS
Grilling is a delightful way of preparing the season's freshest produce. The zesty Italian marinade adds just the right amount of spice to the appealing assortment of vegetables.
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, mash garlic with salt to form a paste. Stir in the oil, lemon juice, Italian seasoning and pepper. , Thread vegetables alternately onto metal or soaked wooden skewers; place in a shallow pan. Pour garlic mixture over kabobs; let stand for 15 minutes. , Grill kabobs, covered, over medium heat for 10-15 minutes or just until vegetables are tender, turning frequently.
Nutrition Facts : Calories 202 calories, Fat 18g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 598mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 3g protein.
Tips:
- For the best flavor, use fresh vegetables. If using frozen vegetables, thaw them completely and pat them dry before skewering.
- To prevent the vegetables from sticking to the grill, lightly oil the grates before cooking.
- Cook the kabobs over medium heat, turning them occasionally, until the vegetables are tender and slightly charred.
- Serve the kabobs immediately, with Mexican cheese sauce, guacamole, or your favorite dipping sauce.
- For a vegetarian option, omit the cheese sauce and serve the kabobs with grilled tofu or tempeh.
Conclusion:
Vegetable kabobs with Mexican cheese sauce are a delicious and healthy way to enjoy your favorite grilled vegetables. They're perfect for a summer cookout or a weeknight meal. With a few simple ingredients and a little bit of time, you can easily create a delicious and satisfying meal that everyone will love. So next time you're looking for a healthy and flavorful meal, give vegetable kabobs with Mexican cheese sauce a try!
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