**Vegetable Egg Rolls: A Crispy and Flavorful Delight**
Indulge in the delectable Vegetable Egg Rolls, a symphony of textures and flavors that promise a culinary journey like no other. These golden-brown parcels of joy are meticulously crafted with a crispy outer layer that shatters upon biting, revealing a tender and flavorful filling of mixed vegetables. This recipe offers two enticing variations: a classic Vegetable Egg Roll and a unique Air Fryer Vegetable Egg Roll. Both versions deliver a satisfying crunch and a symphony of flavors that will tantalize your taste buds. Whether you prefer the traditional method of deep-frying or the healthier alternative of air-frying, this recipe caters to your preferences. Prepare to embark on a culinary adventure that will leave you craving more.
VEGETABLE EGG ROLLS
It's nice to get a crunch from egg rolls that aren't deep-fried. Combined with the sweet-hot dipping sauce, these vegetable egg rolls are a tasty alternative to less healthy versions. -Pamela Thomas, Watchung, New Jersey
Provided by Taste of Home
Categories Appetizers
Time 50m
Yield 14 servings.
Number Of Ingredients 16
Steps:
- In a large skillet over medium heat, cook green pepper and beans in oil until tender. Add the cabbage, broccoli, zucchini, herbes de Provence and pepper. Cook until vegetables are crisp-tender, 5-7 minutes longer., Place 3 tablespoons of vegetable mixture in center of 1 egg roll wrapper. (Keep remaining wrappers covered with a damp paper towel until ready to use.) Fold bottom corner over filling. Fold sides toward center over filling. Moisten remaining corner with water; roll up tightly to seal. Repeat with remaining vegetable mixture and wrappers., Place seam side down on a 15x10x1-in. baking pan coated with cooking spray. Bake at 425° until golden brown, 20-25 minutes, turning once., Meanwhile, in a small saucepan, cook preserves and marmalade over medium heat until smooth, 8-10 minutes. Remove from heat; let stand for 5 minutes. Add remaining ingredients; mix well. Serve with egg rolls.
Nutrition Facts : Calories 142 calories, Fat 2g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 217mg sodium, Carbohydrate 29g carbohydrate (7g sugars, Fiber 2g fiber), Protein 4g protein.
TOFU-VEGETABLE EGG ROLLS
I think I got this recipe and others I have posted from the back of a package of egg roll wrappers. They keep nicely in the freezer for up to a month (thaw completely before frying) and for up to 24 hours in the fridge.
Provided by Karen From Colorado
Categories Soy/Tofu
Time 1h
Yield 10-12 Egg Rolls
Number Of Ingredients 9
Steps:
- Place square of tofu between layers of paper towels and drain for 15 minutes before cutting into 1/2 inch cubes.
- Heat 1 T. oil in wok or skillet until hot.
- Add ginger, onion, and cabbage; stir fry for 1 minute.
- Add chopped mushrooms and tofu; stir-fry gently for 1 minute; remove to colander and drain for 15 minutes.
- Egg roll filling Instructions-------------------.
- Make a sealer for folding egg roll by stirring together flour and water.
- Keep egg roll wrappers under a damp towel to keep them moist as your filling egg rolls.
- Place 1 egg roll wrapper with 1 corner facing you.
- Place 3 tablespoons of filling on the center of the wrapper.
- Fold bottom corner over filling.
- Moisten left and right corners with the sealer.
- Fold them to the center, over filling sealing them to the bottom corner.
- Brush sealer onto the top corner edges.
- Roll egg roll up away from you enclosing filling tightly.
- Press top corner onto egg roll to seal (like an envelope).
- Repeat for each egg roll.
- To fry egg roll, pour oil 3 inches deep into wok or Dutch oven; heat 375 degrees.
- Fry egg rolls 3 or 4 at a time, turning once, until brown; drain on paper towel.
- Keep warm in a 250 degree oven until all egg rolls are fried.
Tips:
- Prep Your Veggies: Before you start assembling your egg rolls, make sure your vegetables are prepped and ready to go. This includes washing, chopping, and cooking them if necessary.
- Use a Variety of Vegetables: Don't be afraid to experiment with different vegetables in your egg rolls. Some popular options include cabbage, carrots, celery, onions, and bell peppers. You can also add other vegetables like broccoli, zucchini, or mushrooms.
- Choose the Right Wrapper: Egg roll wrappers come in a variety of sizes and thicknesses. For this recipe, we recommend using square wrappers that are about 6 inches wide. You can find these wrappers in the Asian section of most grocery stores.
- Don't Overfill the Wrappers: When assembling your egg rolls, be careful not to overfill the wrappers. This will make them difficult to fold and seal properly.
- Fry or Bake: You can either fry or bake your egg rolls. If you're frying them, make sure to use a high-heat oil like vegetable oil or canola oil. If you're baking them, preheat your oven to 400 degrees Fahrenheit.
Conclusion:
Vegetable egg rolls are a delicious and versatile appetizer or main course. They're perfect for parties, potlucks, or a quick and easy weeknight meal. With a little practice, you'll be able to make perfect egg rolls every time. So next time you're looking for a tasty and satisfying snack, give these vegetable egg rolls a try.
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